health and happiness. blood diverted to the brain, heart, lungs and muscles, away from the digestive...
Post on 01-Apr-2015
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Health and Happiness
• Blood diverted to the brain, heart, lungs and muscles, away from the digestive tract
• Heart beat speeds up to pump blood round more efficiently
• Breathing speeds up to provide sufficient oxygen
• Sweat levels go up to prevent overheating
• Blood sugar levels increase dramatically to provide glucose for the brain and muscles
• Blood vessels constrict (blood pressure goes up)
Stress + Food =
Digestive Mayhem
• Hunger pangs
• Sugar cravings
• Bloating
• Constipation
• Diarrhoea
• Gastritis
• Acid reflux
Chew!
Semisomnia
Water
X Caffeine
Regular food intake
Chew
XRefined sugar
Breath
Exercise
Passiflora Complex
Hypericum
Valerian-Hops Complex
Ginkgo biloba
Memory Tree
Thank You
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