how to cook a duck. ingredients approx. 2kg whole duck, cleaned mixture of 20 ml of maple syrup and...

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How to cook a duck

Ingredients

• Approx. 2kg whole duck, cleaned

• Mixture of 20 ml of maple syrup and 20 ml of olive oil

• 2-3 teaspoons of sea salt

• A dozen of prunes

• 30 ml of cognac (brandy)

Prepare your ingredients

Rub the duck’s skin with mixture of maple syrup and olive oil

Put salt inside the duck

Stuff the duck with dozen of prunes

Splash of cognac inside the duck

Make a ball out of piece of aluminium foil and cover the hole in

the duck

Cover tips of the wings and the neck with aluminium foil

Important! Bake the duck breast down!

Bake the duck for 20 min per every half a kilo (1 hour and 20 min for

this 2 kg beauty)

Serve decorated with parsley and oranges

More recipes on www.healtheducatortv.com

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