hungappa term 1 | week 2 - 2013
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HUNGAPPAStudent RecipiesAwesome food
Event PhotosTogA nighT
Random Factsimpress your friends
www.hungappa.rivcoll.com | Term 1 week 2
Term 1 Events Made by students, for students.FOCUS
Events CalendarOn the back cover!
Remedy for a Hangoveror just a delicious drink
gEt tHE Runs!Just do it.
FungappaKill that boring time in class
A rivcoll SrC Publication ©2013
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02
EDITOR’S LETTER
4 EDITORial
5 CSU social sport
6 remedy for hangovers
7 student recipe
8 science tech expo
More Stuff~!
9 tight & bright!
10 TOGA photos
12 random facts lol
14 get the runs!
16 facts for whatever
17 uni games
18 Fungappa
08
contentsHungappa2013
Get The Runs!
Science Expo
14
10
Hungappa
Editor in ChiefWilliam Whiting
Deputy EditorJared Boyd
PhotographerNicolas Mason
PrinteryCSU Print
WebsiteHungappa.Rivcoll.com
EmailHungappa@Rivcoll.com
Join The Team!
If you are interested in joining the Hungappa team in any of the above roles, or maybe you are just interested in writing for us, do not hesitate to come and see myself in the Rivcoll office or send me an email to hungappa@Rivcoll.com!
Hungappa Is a Wiradjuri word meaning -“to spread the word” , “to crow about”
Contact Us: Hungappa@Rivcoll.com
More Information About Us:
Hungappa is a Rivcoll SRC publication and the opi-nions expressed within are not necessarily those of
the editor, staff or student members. Association by person or companies with Hungappa does not necessarily refelct the religious, political, sexual,
or racial beliefs of those parties.
The editor and Rivcoll SRC do not accept respon-sibility for any omission, errors, misconceptions
or the views and opinions contained in any article accepted for publication. The editor reserves the right to edit or reject any articles submitted for
publication.
WRITE TO THE HUNGAPPA TODAY!
The Hungappa is written BY STUDENTS, FOR STUDENTS! As a Rivcoll SRC Publication you can
get paid for your submissions.
$15 for an article of more than 500 words$5 BONUS Every 3rd Article in a row
$20 for a full page graphic design or creation
$10 for a half page creation or printed poem
More than 1000 words and you may be eligible to have a FEATURE ARTICLE and be on the cover,
worth $30.
See Rivcoll.com for the full details on what you could get, or send an email to the editor at
Hungappa@Rivcoll.com
credits
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Editorial
The best bit about this Hungappa
(aside from my editorial of course) is
we have an events calender for the
entire term on the back cover!
The thing that strikes me the most
about it is, “Week 5 - Final Fling”
wow, 5 weeks and we are out of here
for another break, just after we had
almost 4 months off. Sounds about
right, I feel like I could have got a
PHD by now if we stayed at Uni for
a decent amount of time. Its K CSU
take all my money. The funny thing
about this is, if we were here for ages
I would be writing about that saying
CSU ruined Christmas because I had
class. I don’t mind so much, let’s just
get it over and done with.
For those first years that might be
reading the Hungappa for the first
time, let me just say shame on you
for missing the first edition and you
should try and find a hard copy or
read it online at the Rivcoll site ASAP.
You are missing out. I just wanted to
let you all know and remind those
who might have forgot or are just gen-
erally too lazy, that you can submit
stuff to the Hungappa for money.
Money is pretty cool, you can exchange it for material objects that will fill a temporary void inside you but will never make you truly happy. You can submit anything that can be printed, be it a draw-ing, comic or an article about absolutely anything, and we will pay you. It’s not that hard, I’ve just been typing and words come out onto the screen, if I can do it, you can do it too. Obviously not with the same level of genius and intel-lect but let’s get real, I wouldn’t expect that.
I hope to bring back some com-petitions and fun games this year, some old favourites from last year and some new challengers for you all. You will all find out about these very, very soon.
Tight and Bright this Wednesday. Everyone needs to attend. No ex-cuses. Let’s make this year amaz-ing event-wise.
-Will Whiting -Editor in Chief -Hungappa@Rivcoll.com
!^&
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T his weeks first in our
series is
“WHY DON’T
PEOPLE SIT NEXT
TO ME!?!?!
Mixed Netball & Mixed Soccer Competitions
Come join the fun
Get your mates together and put a team in
Lots of fun and a great way to meet new people
Prizes up for grabs and special awards !!
CSU Social Sport
Registration/ Come and Try Day
11th March, 5pm
Games are played every half hour from 5pm - 7pm
Finals on Monday 3rd June, followed by BBQ and awards.
5pm- 7pm Mondays
Season Starts: 18th March
Where: Beres Elwood Oval/ Netball Courts
Further enquires email: sport@csu.edu.au
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Student Article
Remedies For a Hangover
• Add one teaspoon lime juice and a pinch of cumin powder in a glass of fresh orange juice and drink it twice daily until your hangover symptoms have subsided
• Drink coconut water to re-place fluids
• Prepare a juice by adding one teaspoon lime juice, 1/2 tea-spoon sugar and a pinch of salt in a glass of water, then add 1/2 teaspoon of baking soda just before drinking it
• Drink a banana milkshake sweetened with honey for a vitamin boost
• Prepare some chicken soup
• Add the juice of one lemon to a cup of black coffee (do not add sugar and milk)
• Drink a tangy drink, such as tomato juice by adding one lemon juice to stop the urge for anymore alcohol
Submit your own secret recipe to Hungappa@Rivcoll.com & Get Paid!
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CSU STUDENT
Cooking Time: 15 minutes | Serves: 10
Recipe #1
Ingredients:
Directions:
500g plain flour 1 rounded teaspoon bicarbonate of soda 2 rounded tsp. cream of tartar 1 teaspoon sea salt 125g unsalted cold butter, cubed 25g caster sugar 1 egg, beaten 275ml buttermilk or milk (plus extra for the egg wash) 50g caster or granulated sugar (optional)
Preheat the oven to 220°C Sift the flour, bicarbonate of soda, cream of tartar and salt into a large bowl. Using your fingertips, rub in the butter until the mixture resembles breadcrumbs. Add the sugar and mix well. Set aside about a third of the beaten egg and combine the rest with the buttermilk, then add to the flour mix-ture and mix briefly to combine into a moist dough. Place on a lightly floured work surface and knead ever so slightly to bring together, then press or roll out to a thickness of 2cm. Using the cutter (6cm cutter) cut out approximately 12 scones and place on a floury baking tray. Add about a teaspoon or so of buttermilk to the re-mainder of the beaten egg to make an egg wash. Brush the scones with the egg wash (and dip the tops in sugar if you wish) and bake in the oven for 10–12 minutes or until golden brown on top.
Eat as soon as possible! Submit your own secret recipe to Hungappa@Rivcoll.com & Get Paid!
Dish: Light Sweet Scones
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Science Tech & EngineeringExpo
I am organising a science, technology and engineering expo on Wagga campus in the convention centre from 9am to 3pm on the 24th of May this year. It is called Beyond School and is part of the Shell Questacon Science Circus tour of the region.
The event focuses on local ca-reers in fields related to science and engineering, in an engag-ing and interactive way. There will be trade fair style stalls and the Shell Questacon Science Circus exhibition. Best of all it is free for students!
High school groups are booked in to visit the event, and I want to invite students from the university too. It would be great to have students from all courses; however I think the event would be most relevant to science, tech and engineer-ing related students.
More information about the Shell Questacon Science Cir-cus can be found at
http://sciencecircus.questacon.edu.au/
and Beyond School at
http://sciencecircus.questacon.edu.au/beyond_school.html
IMPORTANT INFO
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TOGA
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TOGA PHOTOS
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ODD FACTS
01A shrimp’s heart is in its
head.
02A crocodile can’t stick its
tongue out.
03Like fingerprints every-
one’s tongue print is differ-
ent.
04Mosquito repellents don’t
repel. They hide you. The
spray blocks the mosquito’s sen-
sors so they don’t know you’re
there.
05 The liquid inside young co-
conuts can be used as sub-
stitute for blood plasma.
06Donkeys kill more people
annually than plane crash-
es
07 You burn more calo-
ries sleeping than you do
watching television.
08 The king of hearts is the
only king without a mus-
tache.
09A Boeing 747s wingspan
is longer than the Wright
brother’s first flight.
10Marilyn Monroe had six toes.
RANDOMFACTS LOL
11Most dust particles in your house
are made from dead skin.
12Venus is the only planet that ro-
tates clockwise.
13On average, 100 people choke
to death on ball-point pens ev-
ery year.
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CSU STUDENT
Cooking Time: 15 minutes | Serves: 10
Recipe #2
Ingredients:
Directions:
150g (1 cup) plain flour 90g (1 cup) rolled oats 85g (1 cup) desiccated coconut 155g (3/4 cup) brown sugar 125g butter 2 tablespoons of golden syrup 1 teaspoon of baking soda
Preheat the oven to 160°C. Line two baking trays with non-stick baking paper. Sift the flour into a large bowl. Stir in the oats, coconut and brown sugar. Put the butter, golden syrup and 2 tablespoons water in a small saucepan. Stir over a medium heat until melted. Stir in the bicarbonate of soda. Pour the butter mixture into the flour mixture and stir until combined. Roll level tablespoons of mixture into balls. Place on the trays, about 5cm apart. Press with a fork to flatten slightly. Bake for 10 minutes or until golden brown.
Set aside on the trays for 5 minutes, and then transfer to a wire rack so it cools completely.
Submit your own secret recipe to Hungappa@Rivcoll.com & Get Paid!
Dish: Chewy Anzac Biscuits
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1. Doggy boot camp:
Not motivate enough to
get your hooves in some
shoes? Why don’t you
use your dog as your
personal trainer?
Cesar Milan, ‘dog whis-
perer’ for American ce-
lebrities runs his dogs (a
pack of 40!) for 4 hours
every morning, with the
help of a few staff. He
then brings them home
for a siesta. Spending
his afternoons strapped
in rollerblades, Cesar
hoons around with 10
dogs at a time. Only in
the evenings when the
dogs are totally knack-
ered does he attempt to
train the dogs.
Try jogging with your
pooch. Many dogs pull
on a lead a walk. You’ll
find that they move into
‘migration mode’ and
simply trot beside you
at a jog. This is how I get
away with jogging two
kelpies and a staffy/
lab without leads along
the river. Of course it’s
important to have basic
come and sit as emer-
gency backups.
If your dog does pull on
the lead simply change
direction - the dog has
to follow your lead = you
are the Leader.
(Don’t have a dog?
There are plenty of
neglected pooches out
there. Ask your neigh-
bour or friend if they’d
like their dog to jog. Ensure you’re
confident that you can control your
chosen dog.)
2. Start slow and go go go: : it’s hard
getting out of bed. This morning I
struggled. Eventually I dragged myself
(and my dogs) down to a particularly
secluded part of the Bidgee river (bit
between the gobba bridge and wirad-
juri reserve – shhh! Top secret!). In the
early morning light trees whispered
wind-rustles, my two kelpies snuffled
and waggled about, I had a scratch
and secret chat with a friendly horse
and returned home walking into a
pink sunrise.
Best start to the day! Have something
to get out of bed for like that.
In Animal Behaviour and Welfare (Ani.
Sci) I remember being fascinated by
the concept of ‘stereotypies’ – which I
believe is an altered behaviour an ani-
mal will exhibit if it cannot act out it’s
normal innate behaviour. E.g. Stressed
dogs will lick the hair off their legs or
even bite their own legs. Stereotypies
are commonly seen in stabled horses
e.g. weaving, crib biting, etc. – they are
meant to spend all day with their head
down eating grass!
What if human have stereotypies too?
What if some of our natural behav-
iours require us to move a lot? To be
outside in open spaces? To siesta in
the middle of the day?
Are all these mental illnesses and un-
healthy habits a way of us trying to
fulfil a natural innate behaviour that
society doesn’t allow?
My cure, assuming that we need regu-
lar exercise and outdoor action, is:
• Run in ‘natural’ places (in wagga =
pommigarlarna (pommy), wiradjuri
reserve, anywhere along city side of
river, willins hill).
• Avoid road runs – if have to do early
morning, late evening or weekends
when traffic is quiet or non-existent.
• Make sure you are present – listen-
ing for sounds, feeling temp/ground
changes.
• Run with your mood – had a bad day
and feeling tired? Start with a walk.
If you feel ok you may find yourself
more inclined to run.
Student Article
Get the Runs!
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So you’ve started slow... now the go go
go bit? Set goals – a fun run, a google
map run you’ve created, a distance,
and extra electrical pole. Go the extra
mile! If you apply this to your running
and life you’ll see amazing positive
changes.
3. Moving Meditation:
I’m one of those crazy people who has
attempted not just one but two 10 day
silent meditation courses (Vipassana).
They are really difficult and I must
confess I’ve learnt a lot about myself
in them. However, I feel that the lack
of mobility and movement ‘blocks me
up’ – mentally that is. I know I need to
keep moving to liberate my mind.
I recommend you use running as a
form of meditation. Focus on being
present. Not thinking off in circles
about your day or what you’re going to
do. Stay present. I run with the man-
tra – ‘pain is inevitable, suffering is an
option’. That mental attitude got me
through my first half marathon last
year.
I found that in both meditation and
running pain will come along at some
point. It is your own choice to react
and make a big deal of it. Or just let
it go.
Use running to let go of everything –
daily stress, vanity, selfish thoughts,
cravings for food/people or hatred
about events or people. Just run to the
rhythm your body sets.
Happy joggin’!
Grasshopper Gem.
“ “I’m one of those crazy people who has attempted not just one but two 10 day silent meditation courses”
Get the Runs!
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Facts for Whatever
!Mr Tetch’s Biggest ‘Tip for Suc-cess’ at University: Baking is Sci-ence for Hungry People!
Want to fit in better with your friends? Want to impress that girl over there? Want to procrastinate before starting that big assign-ment? Want to eat more frequent-ly because you particularly enjoy eating and/or have sumo wrestler ambitions? Well I have a simple solution for you: LEARN HOW TO COOK!
Someone can correct me if I am wrong, but I think everyone needs to eat. And drink. And listen to Radiohead. But most importantly – eat. Furthermore, I’m yet to meet a person who doesn’t actively enjoy eating. We need thousands of dol-lars every year in order to buy the food we need to survive (Saruman disagrees: Tens of thousands!). As a poor uni student, student of Hufflepuff and eating enthusiast, I really can’t stress enough how im-portant cooking is as a life skill. I’ll outline a few times when cooking has been beneficial to me.
I have eaten well reasonably cheaply in self-catered with mainly meat 3 veg and chicken wraps (As opposed to other peeps, whom I frequently saw with Maccas bags). And I don’t need to tell you how much of an impact this will have on your health, especially anxiety towards study/exams. You will not achieve the results you want without adequate nutrition.
I have won friends with a simple Mars Bar slice. Peeps will never turn down food - unless it is burnt, or tastes bad.
Even if it does taste bad, peeps will still think more of you because YOU GAVE THEM FOOD! If you are socially awkward and anxious about what people will think: Prac-tise first! Make the meal before-hand with ‘guinea pigs’ (I call mine ‘Olds’ or ‘Parental Units’) to ensure success. With good friends, Uni-versity will be a lot easier. Trust me.
I have even pushed away the temptation of Reddit by making an apple strawberry pie. This is the last point I want to make: baking is an extremely fun activity, and can prevent useless time wasting. Whenever you are hungry, bored or procrastinating, think of all the fun you would have whipping up a cake. Or a slice. Or a crocken-bouche. Never forget that procras-tination breeds procrastination. Make yourself busy and bake a pie!
So do yourself a favour. No matter who you are, or what subject you study*, cook a GOOD meal this week. I recommend Pizza if you’re new to the game. It’s easy to learn how to make and it encourages a social dining experience. It’s also reasonably healthy (if you do it right). Plus, you can save half of a pizza for the next day! Leftovers, learn to love them! In conclusion, I leave you with a few home truths about cooking. If the fish is still wriggling, you haven’t hit it hard enough with your rolling pin. Neptunium slugs should be of the purple variety. And always give your cat some of the raw mince if you are making Spag Bol. Your cat would do it for you! -Jervis Tetch
IMPORTANT INFO
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Eastern University Games Eastern University Games WollongongWollongong 7 7 -- 11 July11 July AUC Snow SportsAUC Snow Sports ThredboThredbo 2525--30 August30 August Australian University GamesAustralian University Games Gold CoastGold Coast 29 Sept 29 Sept -- 4 Oct4 Oct
Further information: Email www.unigames.com.au sport@csu.edu.au
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FUNGAPPA
Fun Timez
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Spot the Difference
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