on the run! top 5 smart phone tools to track your runs
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On the Run! Top 5 Smart Phone Tools to Track
Your Runs
Aditi Mallickhabits.stanford.edu
April 29, 2010
The Secret Sauce
&
Reach Your Running Goals
MapMyRun.com
Log trainingFind a runShare goals Available for iPhone & Blackberry
FitSync.com
Log runsDownload cross- training programsCompare stats with othersAvailable for iPhone & Android
AndriodFitness.com
Log workouts, weight & food intakeInstant access to exercise databaseSet customized goals & track progressAvailable for Android
iFit.com
Log training progressCustomize training programsTwo-way access to your social network & trainerAvailable on “all of your digital touch points”
iTreadmill.net
Log pace, distance, and calories burnedTrack progressFor iPod Touch & iPhone
Key Ideas
Track progress Feedback
Synergy & Success
MobileInexpensive
Acknowledgments
BJ FoggAkshay Kotharihabits.stanford.edu
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