p utting the b udget on a d iet $1.00/ $6/lb $0.25/ $0.85/ $1.50 $0.25/ $0.70/$0.33/ $1.75/lb $0.60/...
Post on 30-Mar-2015
219 Views
Preview:
TRANSCRIPT
PUTTING THE BUDGET ON A DIET
$1.00/ $6/lb$0.25/ $0.85/
$1.50$0.25/ $0.70/ $0.33/
$1.75/lb$0.60/
$0.70$0.35/
$3.50$0.35/
$1.80$0.30/ $0.20/ $0.15/ $0.33/
$0.33/ $1.25/lb$0.30/
$1/lb$0.25/
PUTTING THE BUDGET ON A DIET
$1.00/ $6/lb$0.25/ $0.85/
$1.50$0.25/ $0.70/ $0.33/
$1.75/lb$0.60/
$0.70$0.35/
$3.50$0.35/
$1.80$0.30/ $0.20/ $0.15/ $0.33/
$0.33/ $1.25/lb$0.30/
$1/lb$0.25/
Chicken + Brown Rice + Veggies
$1.00
PUTTING THE BUDGET ON A DIET
$1.00/ $6/lb$0.25/ $0.85/
$1.50$0.25/ $0.70/ $0.33/
$1.75/lb$0.60/
$0.70$0.35/
$3.50$0.35/
$1.80$0.30/ $0.20/ $0.15/ $0.15/
$0.33/ $1.25/lb$0.30/
$1/lb$0.25/
2 Eggs + Oatmeal + Fruit
$0.75
PUTTING THE BUDGET ON A DIET
$1.00/ $6/lb$0.25/ $0.85/
$1.50$0.25/ $0.70/ $0.33/
$1.75/lb$0.60/
$0.70$0.35/
$3.50$0.35/
$1.80$0.30/ $0.20/ $0.15/ $0.15/
$0.33/ $1.25/lb$0.30/
$1/lb$0.25/
Greek Yogurt + Fruit
$1.15
PUTTING THE BUDGET ON A DIET
$1.00/ $6/lb$0.25/ $0.85/
$1.50$0.25/ $0.50/ $0.33/
$1.75/lb$0.60/
$0.70$0.35/
$3.50$0.17/
$1.80$0.30/ $0.20/ $0.15/ $0.15/
$0.33/ $1.25/lb$0.30/
$1/lb$0.25/
Turkey Sandwich + Veggie Toppings
$1.10
PUTTING THE BUDGET ON A DIET
$1.00/ $6/lb$0.25/ $0.85/
$1.50$0.25/ $0.70/ $0.33/
$1.75/lb$0.60/
$0.70$0.35/
$3.50$0.35/
$1.80$0.30/ $0.20/ $0.15/ $0.15/
$0.33/ $1.25/lb$0.30/
$1/lb$0.25/
Black Beans + Brown Rice + Veggies
$0.75
PUTTING THE BUDGET ON A DIET
$1.00/ $6/lb$0.25/ $0.85/
$1.50$0.25/ $0.70/ $0.33/
$1.75/lb$0.60/
$0.70$0.35/
$3.50$0.35/
$1.80$0.30/ $0.20/ $0.15/ $0.15/
$0.33/ $1.25/lb$0.30/
$1/lb$0.25/
MRM Shake + Fruit
$1.30
PUTTING THE BUDGET ON A DIET
$1.00/ $6/lb$0.25/ $0.85/
$1.50$0.25/ $0.70/ $0.35/
$1.75/lb$0.60/
$0.70$0.35/
$3.50$0.35/
$1.80$0.30/ $0.20/ $0.15/ $0.15/
$0.35/ $1.25/lb$0.30/
$1/lb$0.25/
½ Sweet Potato + Ground Beef
$0.70
PUTTING THE BUDGET ON A DIET
$1.00/ $6/lb$0.25/ $0.85/
$1.50$0.25/ $0.70/ $0.33/
$1.75/lb$0.60/
$0.70$0.35/
$3.50$0.35/
$1.80$0.30/ $0.20/ $0.15/ $0.15/
$0.33/ $1.25/lb$0.30/
$1/lb$0.25/
Egg & Veggie Wrap
$0.80
PUTTING THE BUDGET ON A DIET
$1.00/ $6/lb$0.25/ $0.85/
$1.50$0.25/ $0.70/ $0.33/
$1.75/lb$0.60/
$0.70$0.35/
$3.50$0.35/
$1.80$0.30/ $0.20/ $0.15/ $0.15/
$0.33/ $1.25/lb$0.30/
$1/lb$0.25/
½ Greek Yogurt + Nut Blend + Fruit
$1.00
PUTTING THE BUDGET ON A DIET
$1.00/ $6/lb$0.25/ $0.85/
$1.50$0.25/ $0.70/ $0.33/
$1.75/lb$0.60/
$0.70$0.35/
$3.50$0.35/
$1.80$0.30/ $0.20/ $0.15/ $0.15/
$0.33/ $1.25/lb$0.30/
$1/lb$0.25/
Quinoa + Lentils + Veggies
$0.75
$0.25/
2 Eggs + Oatmeal + Fruit
$0.75
6 am9 am
12 noon3 pm
6 pm
Nut Blend + Fruit
$0.55
Turkey Sandwich
$1.10
Greek Yogurt + Fruit
$1.15
Black Beans + Rice + Veggies
$0.75
BUDGETING A HEALTHY DAY
Day Grand Total…
$4.30
DOUGH-SAVING POINTERS
• Buy in Bulk when on sale• Check the 99₵ Store• Try out:
www.FoodOnTheTable.com
See you January 7th!
top related