program desc inactivity
Post on 13-Apr-2017
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Generating Health.
R.E.M. Worksite Health Promotion ! San-D Electric Company 123 Beach Street San Diego, CA 92093 ! (619) 555-1234
Program Description: Inactivity Be in Motion: Stay in Motion.
Why promote physical activity?
• Physical activity is one of the most important aspects of overall health. • Research at San-D Electric Company shows that 35% of its employees
are inactive. • The CDC recommends 150 minutes of moderate intensity aerobic activity
every week, as well as muscle strengthening activities two or more days per week.
• Because we spend so much time at work, R.E.M. thinks that the worksite is one of the best places to be physically active!
Why participate in a physical activity program?
• It’s FREE! • There are perks too! • If you participate in our smartphone application consistently for three
months, you will receive a discounted gym membership. • Not to mention you will have increased self esteem and energy!
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