self- esteem

Self- Esteem

The Positive Side of Life

Definitions:Self – Esteem – Our own description of how we see ourselvs.Positive Self-Esteem – Liking ones self; feeling good about who we are.Negative Self-Esteem – Not liking our self; feeling bad about who we are.

Persons wit a Negative Self-Esteem usually …

Are oversensitive to criticismAre over presponsive to complimentsHave a tendency to blame othersHave a feeling of being picked on

Con’t …Handle competition poorlyAre over competitive or refuse to competeFeel socially left outAre uncertain of their values and priorities

People with a high self-esteem usually …

Have clear values and principles which are followedCan make decisions, accept consequences and learn form their mistakesEnjoys the present without undue worry

Con’t …Have confidence in their ability to deal with problemsFeels accepted by othersCan give and accept a wide range of activitiesIs flexible to the needs of othersFeels equal to others not superior or inferior

Results of a person with Positive Self-Esteem

Achieve higher grades and are more successful in school and lifeAre less likely to drop out of schoolAre less prejudiceCan work with others more successfully

Con’tAre more flexible and able to try new thingsHave a clear sense of values and prioritiesHave fewer health problemsAre less likely to have abusive behaviors

Con’t …Are less likely to give into peer pressureCan act on their own best judgment and make good, clear decisionscan accept consequences from their own actions and learn from their mistakes

Activity …Compete the questions on your think-sheet about yourself. Be honest and open minded.