starter 091109
Post on 30-May-2018
215 Views
Preview:
TRANSCRIPT
-
8/14/2019 Starter 091109
1/3
Can you be classed as healthy ifthe social and mentalcomponents are lacking orunderdeveloped even though
you could still be physically fit.
Health, fitness and exercise 11
If Exercise is the link between
health and fitness what mayhappen if you stop exercising?
-
8/14/2019 Starter 091109
2/3
Effects of lack of exercise
Weight increase
Less flexibility
Becomebreathless sooner
Aerobic capacityis reduced
Loss of strength
Health, fitness and exercise 12
-
8/14/2019 Starter 091109
3/3
top related