© 2016 Ignition Athletic Performance Group, LLC. All rights reserved.

Ignition training programs are designed to deliver customized, results-oriented training techniques withan overall focus on safety and injury prevention. Ignition specialists will assess each athlete’s ability, strengths and weaknesses in order to target the proper training program and specific areas for improvement. Ignition team training programs focus on one-on-one development as well as team specific drills.

B U R S TT R A I N I N G P R O G R A M S

“Train Where the Pros Train”

For more information, please call 513.247.9501

I G N I T I O N H E A D Q U A R T E R S8 4 6 R e a d i n g R o a d , M a s o n , O h i o 4 5 0 4 0

Total Elite |

Specifically focuses on developing athletic foundations in the areas of speed, agility, quickness,and power. Centered on learning proper mechanics and increasing the athlete’s capacity to meet the demands of their sport. Training is customized towards the need of the athlete for their specific sport and position.

Athletic Development |

Designed for high school athletes who have already developed most functional movement patterns and/or have excelled through the Ignition ADT program. Training focuses on speed, agility, quickness, and power in a progressed program based on advanced athleticism and larger work capacity.

Team training is available by request. The Ignition Performance staff will review and determine the needs specific to that team and develop a full training program. A team must consist of a minimum of 10 athletes to qualify.

Team Training |

© 2016 Ignition Athletic Performance Group, LLC. All rights reserved.

B U R S TT R A I N I N G P R O G R A M S

Name ________________________________________________________________ Date of Birth _______________________________

Address __________________________________________________________________________________________________________ Phone ___________________________________________ Email ___________________________________________________________

Fall I Fall IISept 10 - Oct 19 Oct 29 - Dec 7 Jan 7 - Feb 16

PRE Sept 10 PRE Oct 29 PRE Jan 7

Pretesting (PRE) allows us to set a baseline to track progress and results of the program.

Athletic Development - Ages 11-13

3 Days/Week T/TR Speed 4:00 - 5:00pm

Strength 5:00 - 6:00pm 3 Days/Week M/W/F Class 1 4:00 - 5:30pm

Class 2 5:00 - 6:30pm

Price per Session $25 * Must have a credit card on file to qualify

Price per Block $450

Payment, membership requirement, enrollment, refund, and make up policies -

Parent/Guardian Signature _______________________________________________ Date _____________________________________

P A R T I C I P A N T I N F O R M A T I O N

S E L E C T Y O U R 6 - W E E K S E S S I O N

S E L E C T Y O U R P R O G R A M

P A Y M E N T

Winter I

For more information, please call 513.247.9501

I G N I T I O N H E A D Q U A R T E R S8 4 6 R e a d i n g R o a d , M a s o n , O h i o 4 5 0 4 0

Total Elite - High School Athletes

Team Training

TBD

Athletic Development Total Elite

Price per Session $30 * Must have a credit card on file to qualify

Price per Block $540

Training Block Cost (6 Weeks)

1. Payments are either due in full at the start of each training block or a credit card must be placed on file for transactions. 2. There is a minimum and maximum enrollment for each class. 3. To assure your class make-up, pease provide five days advance notice. To request a make-up, please contact Taylor Scott at 513-247-9501 or t.scott@ignitionapg.com4. If you need to cancel, please contact 24 hours in advance of the scheduled class. If you have paid for a block in full, sessions missed can be applied to the next training block. Funds will not be available after the block following your session.

Saturday Strength 10:00 - 11:00am Core/Flexibility 11:00 - 12:00pm