Be comfortable and prepare for the worst. Wear something you have tested out previously. Something that is light but will keep you from getting wet.

Make sure you have these specific socks. They have a thicker layer and should be worn to prevent blisters. (Again test them out to make sure they suit you)

Make sure you buy a good pair of walking boots. These are non negotiable. The terrain is tough and stable hiking boots should be worn to prevent injuries.

WALKING BOOTSWALKING BOOTS

BE COMFORTABLEBE COMFORTABLE

BOOT SOCKSBOOT SOCKS

This can be used for food and fluids that will be required, as well as extra clothing in case you get cold or wet throughout the event.

A LIGHT BAGA LIGHT BAG

There may not always be a topping up point for you to refuel. Come prepared, have your own supply of fluids and stick to your hydration routine.

BRING FLUIDS BRING FLUIDS

Make sure you have your own snacks with you. It's a long day and eating is a necessity to give your body the energy it needs to keep going.

BRING FOODBRING FOOD

YOUR KIT LISTYOUR KIT LIST