behavior change project part 1
TRANSCRIPT
![Page 1: Behavior change project part 1](https://reader036.vdocument.in/reader036/viewer/2022082607/55a982d21a28ab56458b4732/html5/thumbnails/1.jpg)
Click the speaker to hear information about this
![Page 2: Behavior change project part 1](https://reader036.vdocument.in/reader036/viewer/2022082607/55a982d21a28ab56458b4732/html5/thumbnails/2.jpg)
To use this class as an opportunity to
improve our lives by changing or improving
a specific behavior.
![Page 3: Behavior change project part 1](https://reader036.vdocument.in/reader036/viewer/2022082607/55a982d21a28ab56458b4732/html5/thumbnails/3.jpg)
Lose weight
Quit smoking
Begin to exercise
Get organized
Stop procrastinating
Create a balanced budget and stick to it
Stop drinking
Stop drinking soda
Eat healthier
Being less emotionally dependent on others
Communicate better with spouse or significant other
These are just a few that students have done but
you are welcome to choose anything.
![Page 4: Behavior change project part 1](https://reader036.vdocument.in/reader036/viewer/2022082607/55a982d21a28ab56458b4732/html5/thumbnails/4.jpg)
When filling out the survey, highlight the
number with a different color.
All fill in the blanks should be written in
complete sentences.
Please use a color other than black so I can
read it more easily.