boosting staff productivity and attendance with active lifestyles by ruth mcnab, corporate...
DESCRIPTION
How to improve workforce concentration, energy levels, wellbeing and sleep by promoting sustainable active lifestyles.TRANSCRIPT
What is an organisation’s
biggest asset?
£60 - £250 per employee engaged
Per 100 employees:
• 7.9% increase physical activity levels
• 10 sick days removed + 1.5* these impacts on presenteeism (£6,190)
• 10% reduced staff turnover (£14,028)
• Total savings £20,218 per year
Typical Employee Engagement project
My Story
“If exercise were a pill, it would be one of the most cost-effective drugs ever invented,” ~ Dr Nick Cavill, a health promotion consultant.
All four Chief Medical Officers
Department of Health, 2011 Start Active, Stay Active
“For most people, the easiest and most acceptable forms of physical activity are those that can be incorporated into
everyday life. Examples include walking or cycling
instead of travelling by car, bus or train”
Pre-contemplation
Contemplation
Preparation
ActionMaintenance
• increased the amount of cycling (55%) and walking (46%) of participants
• reduced the distance travelled by car each day in 72% of participants
• 45% are new, returning or occasional cyclists
• 61% report an increase in wellbeing
Pre-contemplation
Contemplation
Preparation
Action
Maintenance
The Challenge
Per 100 employees engaged
• 15% increase physical activity levels
• 18 sick days removed per year + 1.5* these impacts on presenteeism (£11,755)
• 10% reduction in staff turnover (£14,028)
• Total savings per 100 employees £25,783