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Breast Cancer Risks Certain risk factors can increase a woman's chance of getting breast cancer. Having one or more of these risks doesn’t mean that you’ll get breast cancer. Sometimes a woman gets breast cancer without any of the risk factors (other than being a woman and growing older.) Age It’s the strongest risk factor for breast cancer, and aging increases your risk. Genetic alterations Inherited changes in certain genes (including BRCA and PTEN) affect your risk. Family history A breast cancer diagnosis in your mother, sister and/or daughter, especially before age 50. Dense breast tissue A high percentage of dense breast tissue can make it more difficult to detect an abnormality on a mammogram. Reproductive and menstrual history Having your first menstrual period before age 12, going through menopause after age 55, or having your first full-term pregnancy after age 30 raises your risk. Body weight The chance of getting breast cancer is higher for postmenopausal women who are overweight or obese. Radiation therapy Undergoing radiation therapy to the chest before age 30 puts you at increased risk. Menopausal hormonal therapy Long term combined estrogen and progestin menopausal hormone therapy raises your breast cancer risk. Alcohol Drinking alcohol frequently may increase breast cancer risk. Breast Cancer Risk Assessment A tool used by Sutter CPMC and developed by the Breast Cancer Surveillance Consortium to estimate a woman’s 5-year risk for breast cancer Talk to your doctor about what you can do to lower your risk. 1 in 8 A woman’s chances of being diagnosed with cancer. For more information, please visit cpmc.org/breasthealth Source: National Cancer Institute. “Breast Cancer Risk in American Women.” http://www.cancer.gov/cancertopics/factsheet/detection/probability-breast-cancer. Accessed 12/2014. http://www.cancer.gov/cancertopics/pdq/prevetion/breast/Patient/page 2. Accessed 1/2015. 14-CPMC-0001279_BRST

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Breast Cancer Risks

Certain risk factors can increase a woman's chance of getting breast cancer. Having one or more of these risks doesn’t mean that you’ll get breast cancer. Sometimes a woman gets breast cancer without any of the risk factors (other than being a woman and growing older.)

Age It’s the strongest risk factor for breast cancer, and aging increases your risk.

Genetic alterations Inherited changes in certain genes (including BRCA and PTEN) affect your risk.

Family history A breast cancer diagnosis in your mother, sister and/or daughter, especially before age 50.

Dense breast tissue A high percentage of dense breast tissue can make it more difficult to detect an abnormality on a mammogram.

Reproductive and menstrual history Having your first menstrual period before age 12, going through menopause after age 55, or having your first full-term pregnancy after age 30 raises your risk.

Body weight The chance of getting breast cancer is higher for postmenopausal women who are overweight or obese.

Radiation therapy Undergoing radiation therapy to the chest before age 30 puts you at increased risk.

Menopausal hormonal therapy Long term combined estrogen and progestin menopausal hormone therapy raises your breast cancer risk.

Alcohol Drinking alcohol frequently may increase breast cancer risk.

Breast Cancer Risk Assessment

A tool used by Sutter CPMC and developed by the Breast Cancer Surveillance Consortium to estimate a woman’s 5-year risk for breast cancer

Talk to your doctor about what you can do to lower your risk.

1 in 8

A woman’s chances of

being diagnosed with cancer.

For more information, please visit cpmc.org/breasthealth

Source: National Cancer Institute. “Breast Cancer Risk in American Women.” http://www.cancer.gov/cancertopics/factsheet/detection/probability-breast-cancer. Accessed 12/2014.http://www.cancer.gov/cancertopics/pdq/prevetion/breast/Patient/page 2. Accessed 1/2015.

14-CPMC-0001279_BRST

Breast Cancer Prevention

Healthy habits can help decrease your risk of breast cancer. But you still need to get regular screenings for breast and other types of cancer. And stay alert to any breast changes that may indicate a cause for concern, and report them to your doctor.

Maintain a healthy weight. Watch your calorie intake—and the scale— to keep a healthy weight, especially after menopause.

Exercise regularly. Physical activity helps you maintain a healthy weight which, in turn, helps prevent breast cancer.

Limit hormone therapy. Ask your doctor about managing the symptoms of menopause with exercise, dietary changesor other non-hormonal therapies.

Limit your alcohol consumption.

Don’t smoke.Evidence suggests a link between smoking and breast cancer risk.

Breastfeed.The longer you breastfeed, the greater the protective effect

Source: Centers for Disease Control & Prevention. What Can I Do to Reduce My Risk of Breast Cancer? http://www.cdc.gov/cancer/breast/basic_info/prevention.htm. Accessed 12/2014.

14-CPMC-0001279_BRST