briim stretch at ihf 23.8.2017
TRANSCRIPT
For people with brains
We help people feel well &do well with brain training
Reidar WaseniusPersonal Brainer, Aivobic Instructor, Voice
@ReidarWasenius@PersonalBrainer @BRIIM
BRIIM Stretch- for a more flexible mind
Innovation House Finland23.8.2017
Please introduce yourself to someone,whom you don’t know from before.
Help the other person rememberyour name and what you do!
The brain awareness week: third week in March
Tiina Huttu & Reidar Wasenius, WSOY, 14.3.2016
PersonalBrainer.fi
Virallisia SM-lajeja: Aivobic, Antivirus, Finnchess, Katamino, Memottelu, Päässälasku, 100 ml pikatuoksu,Sudoku + näytöslajina: BRIIM Spark
Aivourheilu.fi
• WGH Seinäjoki: esikisat to 12.10.2017
• WGH Oulu: esikisat to 2.11.2017
• WGH Kuopio: esikisat to 16.11.2017
• WGH Helsinki: esikisat to 15.3.2018
• PÄÄkisat Radisson Blu Royal Helsinki pe 16.3.2018
@Aivourheilu
Brain Battle at the annualBiohacker Summit 13-14 October 2017
#BHSummit17
#BrainBattle
@BHSummit
@BrainSports
@Aivourheilu
Aivourheilu.fi
1 – BRIIM Well lounge
2 – BRIIM Gym
3 – BRIIM Aivobic
4 – BRIIM Spa
5 – BRIIM Bright
6 – BRIIM Shop
7 – BRIIM Massage
8 – BRIIM Base
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78
2
65
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Design – made with thought
BRIIM Center represents Finnish olfactory, tactile, gustatory, audio, lighting, interior, furniture andtextile design.
BRIIM Purple Album
1. Here we go...
2. Yess!!
3. Deeply immersed
4. Effortlessly forward
5. Legendary
6. Epic
7. Future hit
8. Rollercoaster ride
9. Pivoting time
10. New direction
11. Keep going!
12. Final push
13. We have arrived.
14. Naturally!
15. According to plan
16. Next Big Thing
CD -tilaukset: [email protected] 5.9. astialennuskoodilla IHF vain 20€(norm. 30€ + 3€ postikulut)
Innate abilities
InteractingRelaxing
Focusing Remembering
Motivating
CreatingSensing
Choosing
Well-rounded systematic brain trainingby developing your mental skills
Interactionskills
Relaxationskills
Attentionskills
Memoryskills
Decision-making skills
Motivationalskills
Creationskills
Sensoryskills
Self-management is a key abilityneeded to achieve success
Interactionskills
Relaxationskills
Attentionskills
Memoryskills
Decision-making skills
Motivationalskills
Creationskills
Sensoryskills
Mental flexibility and the ability to create newmental patterns is also important
Interactionskills
Relaxationskills
Attentionskills
Memoryskills
Decision-making skills
Motivationalskills
Creationskills
Sensoryskills
Your brain tries to PREDICT by creating repeatables: patterns
”Vaka(a) vanha Väinämöinen, TIEtäjä...”
ESSEY ILLUSION
You create new associations every moment: Your memory is part of your creativity.
Your mind consists of four kinds of learnings
signs >> facts evaluations >> opinions
feedback >> skills
sensations >> memories
Four growing sets of crystallized intelligence
Semantic Affective
Procedural
Episodic
Four aspects of developing your mind
As you age, your crystallized intelligenceasserts itself more
The key question of developing an adult mind:
What am I repeating?
Using your brain is a skill, just like using your respiratory system,
digestive system and back.
What do you feed your brainand how skillfully do you use it?
Mental stretchingDo it before a meeting or workshop where
something nieuw is expected from you.
Do you have genes?
by Nobuyuki Kayahara
Nod and smileat your colleagues. :o)
Your face affects your brain+ the brains of others.
Optical Spyby Oleg Shuplyak
1. Cross your hands.2. Reorder your fingers.
With your weak hand,draw a circle.
Universal Plug by Kim Seung Woo
With your weak hand,draw a triangle.
With your weak hand,draw a square.
With your weak hand,draw a pentagon.
Piano On The Beachby Jim Dornan
Please stand up andstretch your neck slooowly
in all directions.
Stand on one leg and get supportfrom another person.
Stand on the other leg andget support from someone else.
Volkswagen Colim concept
Feel free to stand on both legs.
Form groups of three.
Take turns within your groupto say these letters Suomeksi:
I, N, N, O, V, A, T, I, O, N, I, N, N, O, V, A, ...
Collaboration activates moreof the brain than competition
Abby & Brittany Hensel
Take turns to count intwo different languages:
yksi, two, kolme, four, viisi, six, ...
Take turns to count DOWN in twoOTHER languages:
99, 98, 97, 96, 95, 94, ...
Make ten small jumps.
Please sit down intoanother seat.
With your ’weak’ hand,write your complete name.
Homework:Put on your shirts, jackets, coats,
pants and trousers with the OTHERarm / leg first!
Thanks for your time!Toivottavasti trenaat mielelläsi jatkossakin!
0400 – 432 100
BRIIM.FI
Facebook.com/BRIIM
Twitter.com/BRIIM