brochure summer 5-3-12[1]

7/31/2019 Brochure Summer 5-3-12[1]

1/12

CREATING

SUMMER

MOMENTS

SUMMER 2012 PROGRAM GUIDE

River Valley Regional YMCAWilliamsport Branch YMCAwww.williamsportymca.org
http://www.williamsportymca.org/http://www.williamsportymca.org/http://www.williamsportymca.org/


2/12

MEMBER SERVICE

MEMBER BENEFITS

Caring staff supporting you in a friendly

environment

Use of our indoor heated swimming pool

Water aerobic classes

A wide variety of aerobics and spinning

classes

Womens only workout area

Clean locker rooms and family changing

areas

Use of the basketball gym and racquetball

courts

FREE supervised Childwatch Services

Full access fitness center and free weightroom

Use of indoor walking track

Hot tubs and saunas

Special member discounts on additional

programs and services

Access to more than 1400 YMCAs through

the away(always welcome at the Y) program

MEMBERSHIP

The benefit of a Y membership is much more than a

great workout. The Y can help you build stronger

relationships, provide opportunities for community

participation, teach you new skills, and foster

friendships. Your Y membership will help you enjoy

a more full and balanced life by enhancing your

spirit, mind, and body.

Mission and Promise

YMCA MISSION: To put Christian Principles into

practice through programs that build healthy spirit,

mind and body for all.

YMCA Promise: With a commitment to nurturingthe potential of kids, promoting healthy living and

fostering a sense of social responsibility, the Y

ensures that every individual has access to the

essentials needed to learn, grow and thrive

Membership for AllThe Williamsport YMCA wants its benefits to beaccessible to everyone regardless of age,background, ability or income. Our financialassistance program is provided to those individualswho would like to join the YMCA but do not havethe financial resources to pay the full membershipfee. Request an application at our front desk ordownload one from our website.

www.williamsportymca.org

Membership Payment Options

Monthly bank draft, quarterly,

semi-annual and annual

If membership lapses longer than three

months a joiner fee must be paid again.

All membership fees are non-refundable and

non-transferable

Ask about metro membership for access to

all RVR YMCA branches

MEMBERSHIP FEES

MEMBERSHIP TYPE COST

YOUTH $10 Monthly

COLLEGE $25 Monthly

ADULT* $35 Monthly

SINGLE PARENT FAMILY* $43 Monthly

FAMILY* $52 Monthly

DAY PASS $7

*$30 Joiners Fee
http://www.williamsportymca.org/http://www.williamsportymca.org/http://www.williamsportymca.org/


3/12

United Way

The Williamsport Branch YMCA is a program Partnerwith the Lycoming County United Way. Throughdonations from our community, the United Way andmany friends of the Y, scholarships may be availableto those who cannot afford Y fees. Please call orstop by the Y for an application.

Follow us on Facebook!


CONTACT THE Y STAFF

570-323-7134

Director Name Ext

Branch Executive Chad Eberhart 35

[email protected]

Senior Program Megan Casson 47

[email protected]

Membership Darnell Hayes 28

[email protected]

Aquatics 25

[email protected]

Wellness Rachel Bryant 46

[email protected]

Child Care Carolyn Hawk 29

[email protected]

Loyalsock Child Care Janet Wolf 326-3108

[email protected]

School-age Suzanne Compton 37

[email protected]

Maintenance Shawn Weller 51

[email protected]

BUILDING A SAFER FUTURE
http://www.williamsportymca.org/http://www.williamsportymca.org/mailto:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]://www.bing.com/images/search?q=facebook+logo&view=detail&id=E82F2860BF3608213123E287D19103B2E98040E1&first=0&qpvt=facebook+logo&FORM=IDFRIRmailto:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]:[email protected]://www.williamsportymca.org/


4/12

CHILD WATCH

Ages 6 weeks-8 years

Let us entertain your kids while you enjoy a worry

free workout.

Monday-Friday 9:00-11:30am

Monday-Thursday 5:00-7:30pm

Saturday 9:00-11:00am

BIRTHDAY PARTIES

ARENA

$125 for 20 Guests$4.50 for each additional guest(Includes admission and skate rental)Saturdays & Sundays 1:00-3:00pm

Private rental$275 up to 75 people (2.5 hour rental)

$3 per additional guest

DJ is available but not included. Additional $25 for

up to 2.5 hours

CDW$75-20 Guests$3 for additional guestIncludes museum/room/hostSaturdays between 1:00-3:00pmSundays between 1:00-3:00pm

POOL$75-20 Guests$85 21-30 GuestsIncludes pool/room/host

*Must use pool firstSaturdays and Sundays: between 1:00-3:30pm

* Please call 323-7134 x25 to schedule a party.

FAMILY GYM TIME

Open gym time just for families.

Sundays 12 noon-4:00pm. (Basketball Court)

ROLLER SKATING

FRIDAY NIGHT SKATE

7:00-10pm - $6.00 per person

Ages 10 and up

FAMILY / MATINEE SKATE

1:00-3:00pm - Saturday & Sunday

$6 per personFamily price: $15 includes small soft drink

(2 Adults and 3 Children) Additional Child $3.50

INDOOR BATTING CAGES

Tuesday/Wednesday/Friday 6-8:30pm

Saturday 9-3:30pm

Sunday 1-3:30pm

Call 323-7134 for prices and reservations

YOUTH DEVELOPMENT


5/12

INFANT - TODDLER PRESCHOOL

Whether it is loving care for a newborn or safe,

supervised, educational experiences for

toddlers and preschoolers, the dedicatedprofessional staff of the YMCA are ready to

help your child grow and develop to his or her

full potential. Specifically we help children

grow socially, educationally and also in

character. The YMCA staff teaches the values

of caring, honesty, respect and responsibility to

the children in our care every day.

Childcare Centers

YMCA Loyalsock Center320 Elmira St. 1601 Randall Cir.

Williamsport Williamsport

570.323.7134 570.326.3108

Each center offers:

Qualified experienced teachersOpportunities for parentinvolvement

A program that provides a varietyof educational activitiesAn environment for children tolearn through exploration andinteraction with adults and otherchildren utilizing the CreativeCurriculumA safe, secure and healthy facilityBreakfast, lunch and snacksScholarships based on family sizeand income

YOUTH DEVELOPMENT

LEARN, GROW, THRIVE


6/12

DAY CAMP

For children exiting kindergarten through

entering 6th grade. We pride ourselves in

offering your child a great day camp experience

that they will remember for the rest of theirlife!

It is time for YMCA Summer Day Camp again!

This year, we will have the following locations:

Mountain View (South Williamsport)

Loyalsock Child Care Center (Loyalsock)

West End Community Center (Newberry)

Williamsport YMCA (Elmira Street)

Camp Hours are from 6:30 a.m. until 6:00 p.m.

Swimming

Arts n Crafts

Weekly field trips

Games

Friendships

FUN!

Call the Williamsport YMCA for more

information about our summer day camp

programs. A free Parent Day Camp Booklet that

explains all about YMCA summer day camp is

available online or at the YMCA front desk.

$100 per week, per child

$40 swim fee per child

*Reduced rates are available based on income and

family size.

YMCA Day Camp.

There IS a

Difference!

A SUMMER TO REMEMBER


7/12

HEALTHY LIVINGGROUP EXERCISE CLASSESOur YMCA has a great combination of groupexercise classes covering a wide variety of fitnesslevels. Please check our website for detailedinformation. www.williamsportymca.org

PILOXING NEW

Class uniquely mixes Pilates and boxing into a fat

torching and muscle sculpting workout.

STEP

Cardio-fun on the Reebok Step! Upbeat

choreographed combinations.

POWER HOUR

Sweat to this powerful combination of strength and

cardiovascular exercises targeting full body toning

and strengthening.

ROCK, SWEAT, WEIGHTSExhilarating combination of low rep strengthexercises and cardio intervals.

BOOT CAMPInterval training focused on cardiovascular andmuscular endurance through step, high and lowimpact floor work, resistance training, and nonstopaction.

POWER PUMPGreat full body workout for those trying to obtainboth muscular strength and endurance usingbarbells, free weights and more!

ZUMBA

Dance choreography fusing hypnotic Latin rhythmsand easy to follow moves to create a dynamic

fitness workout that will blow you away!

STEP WEIGHTS & MOREInstructors choice to include cardio intervals of

step and/or floor work with strength trainingexercises, guaranteed to be a fat burner.

CORE STRENGTH15-30 minutes focused solely on the muscles used

to stabilize and coordinate your bodys everyday

movements.

SPINNING

An interval cycling class on stationary bikes great

for all levels from beginner to advanced.

YOUTH CIRCUIT TRAINING

Learn how to properly use the strength training and

cardiovascular machines in the main fitnesscenter.

Ages 12 and older

Tuesday 4:00 4:45 pm

Thursday 4:00 4:45 pm

NO sign-up needed

FREE to Family Members and Youth Members

$3/class for non-members

Online program registration now availablewww.williamsportymca.org

ACHIEVING GOALS


8/12

SILVERSNEAKERS FITNESS PROGRAM

The Silver Sneakers Fitness Program is a FREE adult

membership offered in partnership to Senior

Citizens and disabled persons with select health

plans. Check out our website or front desk for

classes and times.

FLEXIBILITY N FUNCTIONA mat and stability ball class designed specifically

for older adults focusing on the full body.

SILVER SNEAKERS MUSCULAR STRENGTH AND

RANGE OF MOVEMENT

Chair based-class for older adults to improve

participants functional capacities, physical fitness

level, and sense of well-being.

SILVER SNEAKERS CARDIO CIRCUITAdvanced class for older adults, designed to

increase cardiovascular and muscular endurance

capacity as well as agility, balance, and

coordination.

PERSONAL TRAINING (ONE-ON-ONE)

Maximize your workout with individualized training.

You want results, we can help you achieve them.

Member: Non-Member:

Hour-$25 Hour-$30

45 Minutes-$30 45 Minutes-$35

1 Hour-$35 1 Hour-$40

Bulk Packages: (7 Sessions) prices vary

Bulk Packages: (12 Sessions) prices vary

GROUP PERSONAL TRAINING(3-5 individuals)

10 Sessions-50 minutes

Member: $120 Non-Member:$140

Online program registration now availablewww.williamsportymca.org

MASSAGE

On-site massage appointments with a Licensed

Massage Therapist; massage techniques include

deep tissue, trigger point, sports massage , and

Swedish.

Members: hour $25 1 hour $45

Non-Members: hour $30 1 hour $50

NUTRITION AMMUNITION:

Learn about daily caloric intake, food labels, portion

control and goal weight loss. Instruction by: Bill

English, ISSA Certified Personal Trainer

30 minute sessions

Initial Session: $25/members, $30/non-members

Follow-up Session: $20/members, $25/non-

members

GET IT STARTED

Let us design an individualized program for you

taking into consideration health concerns,

personal fitness goals, and nutrition. Great for

new members. (includes 6 week adult

membership for non-members)

Member: $40 Non-Member:$70

ENERGIZE YOUR INNER SELF


9/12

SWIMOnline program registration now availableSWIMMING LESSONS

Our YMCA has swim lessons available for all ages

and abilities. Swimming levels are categorized by

age groups.

AGE GROUPS and CLASSES

(ages 6mos-3yrs)

(Parent with child in water)

(ages 3-5yrs)

(Parent not with child in water)

Pike, Eel, Ray, and Starfish

(ages 6-12 yrs)

Polliwog; Guppy; Minnow

Member NonParent Tot/Preschool $25 $40

Youth $35 $50

SUMMER SESSION

Session I begins 6/11 Session II begins 7/16

One day per week option:

Mon, Wed or Sat

Two days per week option:

Tues/Thurs

PRIVATE SWIMMING LESSONS

Lessons with one-on-one instructor attention

Type Member Non

(1)-1/2 hour session $15 $20

(1)-1 hour session $20 $30

(5)-1/2 hour sessions $50 $75

(5)-1 hour sessions $90 $140

SEMI-PRIVATE SWIMMING LESSONS

Lessons with 2-3 participants and instructor

Type Member Non

(1)-1/2 hours session $10 $15

(1)-1 hour session $15 $25

(5)-1/2 hour sessions $25 $50

(5)-1 hour sessions $65 $115

DIVE-IN MOVIES

Come and enjoy a family night out at the movies.

We will be showing movies in our heated pool the

3rd Friday of each month.

Member Non Member

$2 individual $5 individual

$6 family of four $15 family of four($2 each additional) ($5 each additional)

*Ask for group rates

WATER AEROBICS CLASSES

Mon/Wed/Fri 1:00-2:00pm

Mon-Wed/Fri 9:00-10:00am

Tues and Thurs 5:30-6:30pm

Mon 10:00-11:00am

Wed 6:30-7:30pm

Thurs 9:00-10:00am

Sat 10:00-10:45am

Membership 1 Month 3 Month

Adult $45 $75

Senior (62+) $25 $55

Silver Sneakers FREE

Guest Fee $7 per class or $2.25 for seniors 62 or

older


10/12

SPORTS

KIDS TRIATHLON

An 8 week program to get you ready for a swim,

bike and run event! Each week you will learn the

basic concepts of a triathlon. After the 9 weeks

you can participate in the triathlon on August 11th

June 11-August 11

Tues & Thurs. 5:30-6:30p

Member $50 Non Member $65

Member $15 Non Member $20

(Participating in event)

FENCING CLASS

Drop in fencing on Monday and Thursday nights.

Cost is $7. Must have experience for drop in nights6:30-8:00pm

For more information contact:

Ed Ploy John Beam

323-8259 649-5155

TWISTERS! (COMPETITIVE CHEER SQUAD)We practice as a TEAM, compete as a FORCE, and

win as a FAMILY! If you would like more

information on the Twister program or want to

become a part of this close knit family contact us at

[email protected].

F.I.R.S.T SUMMER PROGRAM

Our summer program provides interaction with

positive adult mentors, homework assistance,

keeping the kids active through sports, recreationand more!

Ages 9-16

Monday-Friday 10:00am-3:00pm

FREE for kids!

Contact Darnell Hayes for more information x41

ALL COMERS TRACK MEETSOpen track meets to all ages. Choose one or all

events.

June 20, 27, July 11, 18

Wednesday nights 6pm

Register at the Williamsport High School Stadium

the day of the meet

Students FREE Adults $5

GROWING FUTURE LEADERS
mailto:[email protected]:[email protected]:[email protected]


11/12

SPORTS

16TH ANNUAL GOLF TOURNAMENT

Friday July 20th

White Deer Golf Course

8:30am Shot gun start

$85 Per person or $340 per foursome

Contests and Chances

For further questions contact Megan Casson x47

FOOTBALL SIGN UPS

Ages 5-12

Flag and tackle

May 24, June 14 and June 15

6-8pm

$35 Flag $65 TackleMust have birth certificate

TENNIS LESSONS

Tennis lessons with an USPTR Certified Instructor.

All levels are welcome.

June 11 (6 weeks)

Mon/Wed/Fri

Brandon Tennis Court

3:00-4:00pm Beginners

4:00-5:00pm Intermediate/Advanced

6:00-7:00pm AdultsMembers $35 Non Members $45

RACQUETBALL & WALLEYBALL

Contact the front desk to reserve the courts.

ADULT HOCKEY LEAGUE

Hockey Draft May 22

6-8pm

League begins June 5

Drop in Hockey

Mondays 6-8pm - $4

PICKLE-BALL

Players use oversized ping-pong type paddles and a

plastic ball on a badminton court. Hitting strokes

are similar to tennis.

Tues/Thurs 11:00-12:30pm

$4 each day

LIVING LONGER TOGETHER


12/12

BUILDING

BLOCKS FORTHE FUTURE

Williamsport Branch YMCA

320 Elmira St.

Williamsport, PA 17701


brochure summer 5-3-12[1]

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