buddhism the middle way of wisdom & compassion. siddhartha gautama (563-483 bc) born in nepal...
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Buddhism
The Middle Way of Wisdom & Compassion
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Siddhartha Gautama (563-483 BC)
Born in Nepal (NE India) and raised in great luxury to be a kingAt age 29 he rejected his luxurious
life to seek enlightenment and the source of suffering
Lived a strict, ascetic life for 6 yearsEventually rejected this extreme
lifestyle and sat in meditationFound nirvana and became “The
Enlightened One” at age 35.
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Nirvana“No suffering for him
Who is free from sorrowFree from the fetters of lifeFree in everything he does
He has reached the end of his road…
Like a bird invisibly flying in the skyHe lives without possessions
Knowledge his food, freedom his world
While others wonder…
He has found freedom –Peaceful his thinking, peaceful his
speechPeaceful his deed, tranquil his mind.”
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What is the fundamental cause of all suffering?
Therefore, extinguish the self, and don’t obsess about yourself, you will reach nirvanaNirvana: lasting peace and
enlightenment
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The “Three Jewels” of Buddhism
1. Buddha – the teacher
2. Dharma – the teachings
3. Sangha – the community
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The Four Noble Truths
1. There is suffering in the world; to live is to suffer. (Dukkha)ImperfectionIllnessHatefulnessSeparation
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The Four Noble Truths
2. The cause of suffering is self-centered desire and attachments to worldly things. (Samudaya)Grasping for pleasureGrasping for becomingGrasping for sensual
delightGrasping for what we
don’t have
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The Four Noble Truths
3.Suffering will stop when desires are stopped (Nirodha)When the
‘grasping’ stopsElimination of
passions
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The Four Noble Truths
4.There is a way to get to this point: by following the Middle Way or the Eightfold Path
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The Middle Way: The Eightfold Path
Wisdom:1. Right understanding:
have faith in Buddha’s view of the universe
2. Right motives and thoughts: uncover ‘unwholesome’ emotional roots that guide our thinking
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The Middle Way: The Eightfold Path
Moral Discipline:3. Right speech: do not
participate in vain talk, gossip, harsh words, or lying
4. Right actions: do not kill, steal, participate in immorality, do not lie or use intoxicants
5. Right livelihood: do not work jobs that go against the teaching of Buddha
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The Middle Way: The Eightfold Path
Mental Discipline:6. Right effort: have a good
attitude toward achieving all Buddhist goals
7. Right mindfulness: being in touch with your mental and physical health
8. Right meditation: focus the mind inward in order to find spiritual awareness
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So what exactly do Buddhists believe?
• Rebirth (reincarnation) results from attachments (karma)to this earth
• Nirvana is a peaceful, detached state of mind
• Achieving Nirvana means escape from the cycle of rebirth
• Buddhism is non-theistic: Buddha is not the Buddhist God – he is just a revered teacher
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Yoga• A physical, mental, and spiritual
discipline, originating in ancient India. • Goal of yoga is the attainment of a
state of perfect spiritual insight and tranquility.• The Sanskrit word yoga has the
literal meaning of "yoke", meaning to join, to unite, or to attach.