V I R T U A L A S S I S T A N C E S E R V I C E S

SARAH FOURNIERP I N T E R E S T   M A N A G E R

W O R R Y L E S S A B O U T Y O U R

S O C I A L M E D I A M A N A G E M E N T

Welcome

Sarah Fournier Owner of

Hi there! My name is Sarah Fournier and I am the owner of Caffeine and Conquer, a lifestyle blog and social media management business. Are you ready to focus on your business' social media management? I can help you get started and manage your strategy, which can be a very time-consuming task. You can then focus on what really matters to you in your life and business. Through my blog, I offer services in Pinterest management to help small businesses and online creatives, such as yourself, increase your reach online. I am here to help you manage these goals and make your work week easier. Your job is to continue to do what you love while I use my skills and knowledge to help you reach your full potential.

How Can I Help?

My services include:

- Pinterest audits and consultations - Pinterest optimizations - Creating Pinterest accounts - Pinterest management - Pinterest graphic design - Other social media scheduling as needed (eg. Facebook, Twitter, Instagram) - Additional virtual assistance, as available - Subcontracting for other agencies

PortfolioPinterest Graphics

Portfolio

Programs I Have

Experience Using:

- Tailwind Scheduler - Planoly for Instagram - Slack - Toggl - Hootsuite - Canva - PicMonkey - Trello - Pinterest - Instagram - Facebook - Twitter - Google Analytics I'm always open to learning more and will take the time to learn a new program without billing the hours.

PricingIndividual Pinterest Services

Pinterest Setup - $60

business account set up, profile set up, 5 boards,

10 pins in each

Pin Graphics $30

5 custom branded Pinterest graphics

Account Optimization - $100

Personalized Pinterest Audit - $60 

keyword research, profile, board and pin

description SEO optimizations

optimization and strategy recommendations

delivered via video file 

Management Packages

Pinterest Management - $250/month

includes services above, plus daily scheduling of 15 or

more pins, custom branded graphics, monthly reports

and strategies for best results

PricingOther Social Media Services

Account Setup - $60

set up account and create banner cover image

Social Media Graphics - $7 per graphic

Instagram Management - $100/month

planning and scheduling content

eg. Facebook, Instagram, Twitter

Facebook Group Scheduling - $75/month

schedule weekly or monthly group content

Analytics Reporting - $30/month

platform of choice, compiling an easy to understand

report of your social media growth and trends

Hire a Virtual Assistant

Ready to increase

your online reach?

Send an email to 

Lets chat soon!

 sarah.fournier@caffeineandconquer.com