You Will Need:

Coleslaw1 bag (16 ounces) shredded cabbage / coleslaw mix1 can (11 ounces) mandarin oranges, drained½ cup peanuts, optionalDressing2/3 cup light Italian dressing2 tablespoons low-sodium soy sauce

You Will Need:

Coleslaw1 bag (16 ounces) shredded cabbage / coleslaw mix1 can (11 ounces) mandarin oranges, drained½ cup peanuts, optionalDressing2/3 cup light Italian dressing2 tablespoons low-sodium soy sauce

AsiAN ColeslAW

AsiAN ColeslAW

ServeS 12

ServeS 12

WhAt to do:

1. Mix together the coleslaw mix, nuts and mandarin oranges in a bowl.

2. Stir in the Italian dressing and soy sauce.

NutritioN iNformAtioN Per serviNg:

Calories 60; Fat 4 grams; Fiber 2 grams

WhAt to do:

1. Mix together the coleslaw mix, nuts and mandarin oranges in a bowl.

2. Stir in the Italian dressing and soy sauce.

NutritioN iNformAtioN Per serviNg:

Calories 60; Fat 4 grams; Fiber 2 grams

Source: Maryland Cooperative Extension FSNE 2009 Recipe Calendar

Source: Maryland Cooperative Extension FSNE 2009 Recipe Calendar

This coleslaw is high in flavor, low in calories and easy to prepare.

This coleslaw is high in flavor, low in calories and easy to prepare.

Equal Opportunity Programs

Equal Opportunity Programs