GRILLING TIPSto help you celebrate spring

HOW TO PREHEAT

The benefits of preheating your grill:•Kills bacteria•Sears food on contact to retain moisture and prevent sticking•Promotes even cooking•Creates more complex flavors

You should pre-heat your grill for 15 to 20 minutes.

LIGHTING YOUR GRILLIf you use charcoal, choose a charcoal that’s all-natural and additive free.

Don’t use lighter fluid as it releases additives into the air and can change the taste of your food.

CLEANING YOUR GRILL

• It’s best to clean your grill when it’s hot, so clean it after preheating and after you’re done using it.

• Use a long-handled, wire grill brush for best results.

OILING YOUR GRILL

Oiling your grill rack prevents food from sticking.

Oil a hot grill rack by soaking a paper towel with vegetable and using a pair of tongs to wipe it onto the stokes.

GRILLING MEATS• Good organic steaks, gourmet

burgers, filet mignons, and other premium meats need minimal seasoning for maximum flavor.

• After searing your meat, flip it sparingly.

• Rotate clockwise occasionally to ensure an even temperature.

• The ideal “done-ness” on a steak is medium-rare: warm throughout, but pink in the center.

GRILLING MEATS, cont’d

• Take meat out of the fridge before grilling and let them get to room temperature.

• After the meat is cooked, let them sit on a clean platter for 10 minutes before serving.