chakra balancing mudra manual

11
Chakra Balancing Mudra Empowerment by Jean Myrner Chakra balancing can be done using mantras and mudras with intent. Simply hold the mudra and say the mantra or hold the mudra while meditating on the mantra

Upload: arvindsharma7997

Post on 11-Mar-2015

313 views

Category:

Documents


12 download

TRANSCRIPT

Page 1: Chakra Balancing Mudra Manual

Chakra Balancing Mudra Empowerment

by Jean Myrner

Chakra balancing can be done using mantras and mudras with intent. Simply hold the mudra and say the mantra or hold the mudra while meditating on the mantra

Page 2: Chakra Balancing Mudra Manual

First chakra—root or base of the spine Color: red Stone: red or picture jasper, black tourmaline Description: security, foundation grounding

I love my body and trust it's wisdom Base Chakra Mudra

Page 3: Chakra Balancing Mudra Manual

Second chakra—sacral Color: orange Stone: carnelian Description: creativity and sexuality

I deserve pleasure in my life Sacral Chakra Mudra

Page 4: Chakra Balancing Mudra Manual

Third chakra—solar plexus Color: yellow Stone: citrine Description: power center

I honor the power within me Solar Plexus Chakra Mudra

Page 5: Chakra Balancing Mudra Manual

Fourth chakra—heart Color: green or pink Stone: aventurine or rose quartz Description: pure love

I am worthy of love Heart Chakra Mudra

Page 6: Chakra Balancing Mudra Manual

Fifth chakra—throat Color: blue Stone: apatite Description Clear communication

I hear and speak the truth Throat Chakra Mudra

Page 7: Chakra Balancing Mudra Manual

Sixth chakra—third eye Color: indigo Stone: sodalite Description: clear vision

Page 8: Chakra Balancing Mudra Manual

I see everything clearly Third Eye Chakra Mudra

Page 9: Chakra Balancing Mudra Manual

Seventh chakra—crown Color: violet Stone: flourite, amethyst Description: inspiration

Divinity resides within me Crown Chakra Mudra

Page 10: Chakra Balancing Mudra Manual

Receiving the Empowerment:

Sit or lie down in a comfortable position.

Mentally say once: “I will now receive the Chakra Balancing Mudra Empowerment from-------.”

This will start the attunement and it will last for 10 – 15 minutes.

Sending the empowerment:

A very simple way to send any attunement.

Relax and recharge.

Page 11: Chakra Balancing Mudra Manual

When you have rested for 10 – 15 minutes, rise and be fully awake.

State mentally or loud once:

“Chakra Balancing Mudra Empowerment queued for (name)”

Blesssings on your journey!

.