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    Module-1

    Personal Change

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    Personal Change

    Self awareness

    Self analysis

    Self esteem

    Self efficacy

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    Self Analysis

    Personal SWOT analysis

    Self analysis has to do with analyzing oneself,

    when an individual understand himself the

    change process becomes easier andcomfortable.

    Suitable aptitude.

    Capable of handling roles and responsibility.Stress tolerance level

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    SELF AWARENESS

    When you know who you are, you may

    have to change; and some people just

    do not want to change because

    changing demands effort!Self-awareness requires honesty and

    courage ... to get in touch with what we

    are thinking and feeling and to face the

    truth about ourselves.

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    Aptitude for a given job

    Handling various job & responsibilities

    What motivates & drains ones energyOnes stress tolerance level

    -analysis of ones meaningful

    relationship with others

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    Self-awareness

    Knowing your own strengths, limitations,needs, values, biases, skills, trust radius,intentionality, pressures, resilience, internalsignals, etc.

    Emotional self-awareness: recognizingemotions and their effects

    Accurate self-assessment: knowing strengths

    and weaknessesSelf-confidence: strong sense of self-worth

    and capabilities

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    Self awareness

    The better you understand

    yourself, the better you are able

    to accept or change who you are.Being in the dark about yourself meansthat you will continue to get caught up in

    your own internal struggles and allowed

    outside forces to mould and shape you.

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    Self awareness

    How we see ourselves may be cloudedby the feedback messages we receivedabout ourselves from others. But how

    could anyone know more about you thanyou? They do not feel your emotions orthink your thoughts; they do not face theissues that you wrestled with.

    Some people may not be prepared toface the truth about themselves.

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    Self awareness

    Self-Awareness

    SocialAwareness

    Self-Management

    Social Skills

    EmotionalSelf-Awareness

    AccurateSelf-Assessment

    Self-Confidence

    Empathy Organizational

    Awareness Service Orientation

    Self-Control Trustworthiness Conscientiousness Adaptability Achievement

    Orientation Initiative

    Developing Others Leadership

    Influence Communication Change Catalyst Conflict Management Building Bonds Teamwork &

    Collaboration

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    Self awareness

    Knowing your limits, hot buttons, edges, etc.and being able to stop your reactions beforethese points in order to make moreappropriate choices for response

    Self-control: keep impulses under controlTrustworthiness: Maintaining standards of

    honesty and integrityConscientiousness: responsibility in managing

    oneselfAdaptability: flexibility in adapting to change or

    obstacles

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    Social Skills:

    The ability to interact with, communicate with , andinfluence others effectively

    Developing Others: sensing needs and bolsteringabilities

    Leadership: Inspire and guide Influence: use interpersonal influence tactics Communication: send clear and convincing

    messages Change Catalyst: initiate and manage change

    Working with Others Conflict Management: resolve disagreements Building Bonds: build relationships with others Teamwork & Collaboration: work w/others

    shared goal

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    Self-awareness Questions

    What are your strengths?What are your weaknesses?

    How do your friends describe you?Do you agree with their descriptions? Why or

    why not?List two situations when you are most at ease.

    What specific elements were present whenyou felt that way?

    What types of activities did you enjoy doingwhen you were a child?What about now?

    What motivates you? Why?

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    Self-awareness Questions

    What are your dreams for the future?What steps are you taking to achieve your dreams?

    What do you fear most in your life? Why? What stresses you?

    What is your typical response to stress? What qualities do you like to see in people? Why?

    Do you have many friends as you just described? Whyor why not?

    When you disagree with someone's viewpoint, whatwould you do?

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    Personal development through

    Self Awareness

    Skill development.Helps managers in which they will be most

    effective.

    Skill development-Skill gapKnowing your strength & weakness

    Seeing big pictureStress-Motivation. It is very difficult to cope up with

    poor results when you dont understand whatcauses them

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    Personal development through

    Self Awareness

    LeadershipPracticing this management skillAsk somebody

    QuestionnaireSeek professional help21st century leadership based on self

    awareness Johari windowMBTI (Myers Briggs Type Indicator)

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    WHAT IS SELF-ESTEEM?

    Psychologists usually regard self-esteem asan enduring personality characteristic (traitself-esteem), though normal, short-termvariations (state self-esteem) occur.

    Self-esteem can apply specifically to aparticular dimension (for example: "I believe Iam a good writer, and feel proud of that inparticular") or have global extent (for example:"I believe I am a good person, and feel proudof myself in general").

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    Where Does Self-Esteem Come From?

    Our self-esteem develops and evolves throughout ourlives as we build an image of ourselves through ourexperiences with different people and activities.

    Experiences during our childhoodplay a particularlylarge role in the shaping of our basic self-esteem.When we were growing up, our successes (andfailures) and how we were treatedby the members of

    our immediate family, by our teachers,

    coaches, religious authorities,and by our peers, all contributed to thecreation of our basic self-esteem.

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    Healthy Self-Esteem

    Childhood experiences that lead tohealthy self-esteem include-

    being praisedbeing listened tobeing spoken to respectfullygetting attention and hugsexperiencing success in sports or schoolhaving trustworthy friends

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    Low Self-Esteem

    Childhood experiences that lead to lowself-esteem include-

    being harshly criticizedbeatenbeing ignored, ridiculed or teasedbeing expected to be "perfect" all the

    timeexperiencing failures in sports or school

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    Self-efficacy

    Perceived self-efficacy is defined as

    people's beliefs about their

    capabilities to (perform a task) produce designated levels of

    performance that exercise

    influence over events that affecttheir lives.

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    Self-efficacy beliefs determine how

    people feel, think, motivate themselves

    and behave.

    Such beliefs produce these diverse

    effects through four major processes.

    They include cognitive, motivational,

    affective and selection processes

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    Self-efficacy

    A strong sense of efficacy

    enhances human

    accomplishment andpersonal well-being in many

    ways.

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    People with high assurance in

    their capabilities approach

    difficult tasks aschallenges to be mastered

    rather than as threats to beavoided.

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    Such an efficacious outlook fosters

    intrinsic interest and deep

    engrossment in activities. They setthemselves challenging goals and

    maintain strong commitment to

    them.

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    In managing personal change, self efficacy is

    major determinant for success.

    People with higher SE can overcome

    obstacles and challenges that are inevitablepart of any change effort.

    (SE help people who doubt their

    capability shy away from difficulties &challenges which they view as personal

    threat )

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    Sources of Self-Efficacy

    People's beliefs about their efficacy can be

    developed by four main sources of influence.

    The most effective way of creating a strong

    sense of efficacy is through masteryexperiences.

    Successes build a robust belief in one's

    personal efficacy. Failures undermine it,

    especially if failures occur before a sense of

    efficacy is firmly established.

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    Self-efficacy

    A resilient sense of efficacy requiresexperience in overcoming obstacles throughperseverant effort.

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    The second way of creating and

    strengthening self-beliefs of efficacy is

    through the vicarious-(sensational)

    experiences provided by social models.Seeing people similar to oneself

    succeed by sustained effort raises

    observers' beliefs that they too possessthe capabilities master comparable

    activities to succeed

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    Self-efficacy

    Perceived self-efficacy is concerned with

    people's beliefs in their capabilities to

    exercise control over their own

    functioning and over events that affecttheir lives.

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    Self-efficacy

    Beliefs in personal efficacy affect life

    choices, level of motivation, quality of

    functioning, resilience (toughness) to

    adversity and vulnerability to stress anddepression.

    People's beliefs in their efficacy are

    developed by four main sources ofinfluence.

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    Self-efficacy

    People must have a robust

    sense of efficacy to sustain

    the perseverant effort neededto succeed.

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    Self-efficacy

    Succeeding periods of life present new

    types of competency demands requiring

    further development of personal efficacy

    for successful functioning.The nature and scope of perceived self-

    efficacy undergo changes throughout the

    course of the lifespan.

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    Organizational Roles:

    Role is a set of functions, whichan individual performs in

    response to the expectations ofthe significant members of asocial system, and his own

    expectations about the positionthat he occupies in it.

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    The concept of role is VITAL

    for the integration of the

    individual with anorganization.

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    Organizational Role efficacy

    Role efficacy means the

    potential effectiveness of an

    individual occupying aparticular position in an

    organization.

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    Role Conflict & Role ambiguity

    Role ambiguity occurs when an

    employee is uncertain about

    assigned job duties &Responsibilities.

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    Role is the convergence regionbetween the individual &

    organization what is given inorganization structure is position& when individual occupies a

    position it becomes a role.

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    It has been defined as a set

    of behavior enacted by

    person as a result of hisoccupying certain position in

    an organization.

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    Role Efficiency

    The performance of a person working

    is an organization depends on his

    own potential effectiveness,technical competence & managerial

    experience as well as on the design

    of the role that he performs in anorganization.

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    Role Efficiency

    It is the integration of the two (the

    person & the role. that ensures a

    persons effectiveness.Unless a person has the requisite

    knowledge, technical competence &

    skill required for the role, he cannotbe effective.

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    Role taking is responding is theexpectations of others.

    (REACTIVE),

    while role making is taking initiating

    to creatively design the role

    (PROACTIVE),

    so that the expecting of both others

    & the role occupant one integrated.

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    If the role does not allow the

    person to use his competence if

    he constantly feels frustrated inthe role, his effectiveness is

    likely to be low.

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    Similarly role set is a pattern of

    interrelationship between one role

    among many others.

    Role efficacy has also been found to

    related to age, the type of role & the

    location of the work place & length ofemployment.

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    Organizational Role

    Organizational roles are a method of

    providing service entitlements to

    individuals within the system.

    If individuals are assigned to an

    organization role, managed resource

    available to the role then become

    available to the individual in that role.

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    Organizational Role efficacy

    It Is Important to Understand That The

    Performance of People Working In a

    Programme or in an Organization Depends on

    their technical Competence, Managerial Skills,and Their Potential Effectiveness In The Role

    They Perform in the Organization.

    It Is the Merging of the Two (The Person and

    the Role) That Ensures the IndividualsEffectiveness in the Organization.

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    The Ten Aspects of Role Efficacy

    Role efficacy has ten aspects toconsider. These aspects can beclassified into three groups, ordimensions namely, role making,role centering and role linking.

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    "Role making" is anactive attitude towards

    the role, i.e. definingand making the role one

    likes to take on.

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    "Role centering" isconcerned with

    increasing the power ofthe role, making it more

    important.

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    Role linking" is concerned with

    extending the relationship of the

    role with other roles and groups.The three dimensions have been

    further subdivided into the ten

    aspects of role efficacy

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    Organizational Role efficacy