combat fitness junior fitness combat class

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General Class All Students General Class All Students Self-Defence Level 1 Course Members Women’s MORNING EVENING Junior 9-12 years Kids 5-8 years KRAV MAGA General Class - All Levels KRAV MAGA Advanced - P4+ Invite Only - Krav Maga training for higher levels KRAV MAGA Combat Fighting - P2+ Invite Only . Fighting skills and sparring KRAV MAGA WOMENS ONLY COMBAT CLASS - Fighting skills and drills KRAV MAGA Fighting Skills - All Levels. Focus on fighting skills and tactics GRAPPLING Fighting Skills - All Levels. Ground fighting and submission grappling for Krav Maga and self-defence COMBAT FITNESS - All Levels. High Intensity Fitness 30 min in duration starting as indicated MMA All Levels. Mixed Martial Arts Training incl. Striking Grappling and Ground Fighting. KRAV JUNIOR Kids/Junior - Krav Maga for children. Kids 5-8, Juniors 9-12, Teens 13+ (supervised in General Class) WOMENS SELF-DEFENCE 6 Weeks Speciality Course for Women Club is only open on scheduled class times, typically 10 mins before class Closed all public holidays Schedule subject to change without notice Refer calendar for class booking 9.00 - 9.45 9.45 – 10.30 10.30 – 11.30 11.30 – 12.30 12.30 – 1.30 6.30 - 7.30 6.00 - 7.00 7.00 - 8.00 General Class All Students General Class All Students Combat Fighting P2 + Invitation Advanced P4 + Invitation Fighting Skills All Students Grappling Submission General Class All Students All Students Fitness Combat Fighting Skills All Students All Students Fitness Combat Women’s Only All Students Combat Class General Class All Students Self-Defence Course Level 2 Course Members Women’s Induction Trial + Induction Course Fighting Skills All Students Fighting Skills All Students

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Page 1: Combat Fitness Junior Fitness Combat Class

General Class

All Students

General Class

All Students

Self-Defence

Level 1Course Members

Women’s

MORNING

EVENING

Junior9-12 years

Kids5-8 years

◼ KRAV MAGA General Class - All Levels ◼ KRAV MAGA Advanced - P4+ Invite Only - Krav Maga training for higher levels ◼ KRAV MAGA Combat Fighting - P2+ Invite Only . Fighting skills and sparring ◼ KRAV MAGA WOMENS ONLY COMBAT CLASS - Fighting skills and drills ◼ KRAV MAGA Fighting Skills - All Levels. Focus on fighting skills and tactics ◼ GRAPPLING Fighting Skills - All Levels. Ground fighting and submission grappling for Krav Maga and self-defence ◼ COMBAT FITNESS - All Levels. High Intensity Fitness 30 min in duration starting as indicated◼ MMA – All Levels. Mixed Martial Arts Training incl. Striking Grappling and Ground Fighting.

◼ KRAV JUNIOR Kids/Junior - Krav Maga for children. Kids 5-8, Juniors 9-12, Teens 13+ (supervised in General Class)◼ WOMENS SELF-DEFENCE – 6 Weeks Speciality Course for Women

◼ Club is only open on scheduled class times, typically 10 mins before class ◼ Closed all public holidays◼ Schedule subject to change without notice◼ Refer calendar for class booking

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.45

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.30

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.30

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General Class

All Students

General Class

All Students

Combat Fighting

P2 + Invitation

AdvancedP4 + Invitation

Fighting Skills

All Students

GrapplingSubmission

General Class

All Students

All Students

FitnessCombat

Fighting Skills

All StudentsAll Students

FitnessCombat

Women’s Only

All StudentsCombat Class

General Class

All Students

Self-Defence Course

Level 2Course Members

Women’s

InductionTrial + Induction

Course

Fighting Skills

All Students

Fighting Skills

All Students

Page 2: Combat Fitness Junior Fitness Combat Class

EASTERN SUBURBS

TIMETABLE

REGULAR GROUP CLASSES:n KRAV MAGA General Class - All Levels

KRAV JUNIOR Kids/Junior - Krav Maga for children. Kids 5-8, Juniors 9-12, Teens 13+ (supervised in General Classes)

TUESDAYMONDAY WEDNESDAY THURSDAY

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6.1

56

.30

- 7

.30

EVENING

KRAV MAGAGeneral Class

All Students

KRAV MAGAGeneral Class

All Students

Kids5-8 years

Junior9-12 years

NOTE:n Club is only open on scheduled class times, typically 10 mins before classn Closed all public holidaysn Schedule subject to change without noticen Refer calendar for class booking Box Hill - Aqualink, 31 Surrey Drive, Boxhill VIC 3128