conference of association for women’s career development in hungary
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CONFERENCE of Association for Women’s Career Development in Hungary. Living healthy above fifty. Blaskovich , Erzsébet dr. Budapest , 07 03 2013. What is Health?. definition of Health : Health is a dynamic state of complete physical, mental, spiritual and social well-being and - PowerPoint PPT PresentationTRANSCRIPT
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CONFERENCE of
Association for Women’s Career Development in Hungary
Living healthy above fifty
Blaskovich, Erzsébet dr. Budapest, 07 03 2013
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What is Health?
definition of Health:
Health is a dynamic state of complete physical, mental, spiritual
and social well-being and
not merely the absence of disease or infirmity.
EB101.1998/REC/l, p.52-53
EB101.1998/REC/l, p.52-53
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What do you know about your health?*People between 50-60: know least about their blood-
pressure.
1: Hypertension
HYPERTENSON
BLUE: questionnaire RED: results
*Blaskovich, E.: Hippocrates 2005. 3-4. VII. / 2.
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What do you know about your health?* Women between 50-60: know near nothing about their cardiac-status
b -
BLUE: questionnaire YELLOW: results *Blaskovich, E.: Hippocrates 2005. 3-4. VII. / 2.
HEART DISEASE
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Which ones are the most important? The heart, the brain and the kidney!
Risk factors: stress, smoke, alcohol/drug abuse,
too much meat, small amount of exercise,
obesity, low fluid-intake , inflammation, hyper uric-acid, diabetes, hypertension (over
140/90 ), old age, poverty.
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Cardiac events cardio-vascular problems: angina, myocardial
infarct, arrhythmias: extra systolic, atria fibrillation
and flutter myocardial dysfunction+ valvular
insufficiency, cardiac failure
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Complications: anoxia, stroke, necrosis, /sudden/ death
Cerebra l disease: headache, insomnia, stroke, dementia
Kidney problems: renal dysfunction and failure (auto-intoxicate)
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II. Mental well-beingRisk factors: if you stop uesing your brain -won’t learn new things (languages, skills) -won’t make new relationships-won’t take travels, etc.
Complications: no interests, immobilization, isolation, depression,
dementia
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III. Spiritual well-beingVery important the faith, the belief in GodTranscendental interesting will be increased
next to finish of life. „ He loves me, helps me, covers me, I am
never alone with my problems.” (my Grandmother told me)
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IV. Social well-beingThe poverty is risk-factor.The rich and well-trained people have the
longest lives.The responsibility of society and the
Government is very-very big and haevy.
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Who do you think is the most successful women living in the Twentieth Century?
Who had the most brilliant career?
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Beatified Mother Teresa of Calcutta1910-1997
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Mother Teresa founded the Missionaries of Charity order, in 1950, to service the poorest of the poor.
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She won many awards, including the Nobel Peace Price in 1979
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She was beatified in 2003
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I wish, you all find your own mission and your personal vocation, just as Mother Teresa.
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Thank you for yourhonourable attention!