conference2 0 16 d ar e to b e excellent! d are to be e ......theory of pranayama and asana...
TRANSCRIPT
TimAndersonCo-founder ofOriginal Strength
FEATURED PRESENTERS:
JUNE 3 & 4, 2016 | JAPANESE CANADIAN CULTURAL CENTRE | TORONTO, ON, CANADA
REGISTER ONLINE AT WWW.CPTN.COM OR CALL 416.979.1654
JohnBerardiCo-founder ofPrecision Nutrition
KathySmartNorth America’sGluten-Free ExpertTM
BrianGrassoCEO of MindsetPerformance Institute
EARN CECs
for CPTN, CSEP,
NSCA, OFC &
IYCAFOR
Personal Trainers
Strength Coaches
Kinesiologists
Anyone Interested in
Learning More About
Fitness Conditioning
PARTNERS:
ASSOCIATES:
DARE to be Excellent!CONFERENCE
DARE to be Excellent!CONFERENCE
DARE to be Excellent!2016
CONFERENCE
Gluten-Free and Wheat-Free Cookbook
Now Even Smarter!Contains over 90
Simply Delicious Recipes
3RD EDITION
2016 cptn conference Dare to be excellent!
2 register online at www.cptn.com
Japanese Canadian Cultural Centre
6 Garamond Court, Toronto, ON M3C 1Z5
www.jccc.on.ca
LOCATION
The 2016 CPTN Conference has been pre-approved for CECs for
CPTN, CSEP, OFC, NSCA, and IYCA. All conference delegates will
receive a certificate of attendance.
accommodations
CANCELLATION OR CHANGE OF SPEAKERS
Conference and pre-conference delegates may register by
completing the registration form supplied with this brochure or
online at www.cptn.com. Please scan and email registration forms
to [email protected], or mail to CPTN, 122 D’arcy Street,
Toronto, ON, M5T 1K3 Canada. Early bird registrations must be
postmarked and mailed on or before April 30, 2016. VISA,
MasterCard, Amex, certified cheques and money orders are
accepted. Registration forms sent without a method of payment
will not be processed.
session selectionSessions for the conference day are divided into five time slots.
Only one session per time slot can be assigned to a registrant. On
your completed session selection you may indicate your order of
preference (1st, 2nd, 3rd) for each time slot in case you are unable
to receive your first choice. This is done by filling in the last digit of
the session code (session codes precede the session names) on the
registration form included with this brochure. Session distribution
is determined on a first-come, first-served basis. Register early!
Wristbands must be worn by all conference delegates for the entire
day (they are waterproof). They are your proof of conference
registration and allow official access to the session rooms.
Wristbands and applicable session card must be shown at the
entrance to each session room. A $75 fee will be charged and
picture ID will be required to replace a lost or removed wristband.
Sessions schedule must be provided to monitor at each room to
receive a verification stamp. Only sessions with stamps will be
recognized for continuing education credits.
WRISTBAND AND TICKET POLICY
Accommodations can be made at Toronto Don Valley Hotel and
Suites, 175 Wynford Drive, Toronto, M3C 1J3. Call 416.449.4111 or
1.877.474.6835. This is the closest hotel in the area and about a
ten-minute walk from the centre.
CONTINUING EDUCATION CREDITSCONFERENCE AND PRE-CONFERENCE REGISTRATION
CPTN reserves the right to cancel or change speakers due to
unforeseen circumstances.
PRE-REGISTERED DELEGATE CHECK-IN AND ON-SITE REGISTRATION HOURS
Friday, June 3rd 7:30am–10:30am
Saturday, June 4th 7:30am–10:30am
Welcome to the 2016 CPTN Conference
General Information
Warmest wishes,
Susan Lee, PhD., CPTN-CPT
CPTN President
Results for clients depend on the effective applications of current research and best practices.
The 2016 CPTN Conference offers an extensive array of lectures and workshops grounded in the
latest research on exercise techniques, effective nutrition and client-centred program design.
You will be able to choose lectures and workshops taught by leading fitness and health
professionals to learn from their best practices, and gain valuable tips from the inside track.
Your clients will thank you for taking the time for your professional development to ensure they
continue to achieve results and learn from you. We look forward to learning with you at the 2016
CPTN Conference.
their lives, using best practices of both nutrition and behaviour change. We’ll share our coaching system and key success factors with you - even if you never discuss nutrition with your clients, you can learn to boost their motivation, readiness for change, and commitment to your training program. Time: 8:30am–4:30pm • Fee: $189 + HST mem; $249 + HST non-mem • CECs: CPTN-7, NSCA-0.7, OFC-7, CSEP-5, IYCA-4
MIKE CHAPMAN, E-RYT, CPTN-CPT.M, CPTN-CYSSerious athletes understand that muscle balance and flexibility are key components to remaining injury-free. Originally created by local yoga guru Caron Shepley, this program is specifically designed to increase strength, flexibility and muscle balance in athletes. This seven-hour workshop, which is geared to demonstrating how a trainer can incorporate yoga into clients’ training sessions, will include a brief history of yoga, basic theory of pranayama and asana practice, discussion about different types of yoga, the practice of sun salutations and other warm-ups, the practice of specific postures and explanations about how athletes in specific sports might benefit from this kind of yoga practice. Please bring a yoga mat. Time: 9:30am–5:30pm • Fee: $189 + HST mem; $249 + HST non-mem • CECs: CPTN-7, NSCA-0.7, OFC-7, CSEP-5, IYCA-4
CPTN -Yoga Level 3 - Yoga for Athletes and Personal Trainers
KATHY SMART, RNC, RSNA, PTS, HTCJoin North America’s Gluten-Free Expert, TV show host and chef, Kathy Smart, as she helps you navigate the world of gluten-free. Discover the difference between celiac disease, gluten intolerance and wheat intolerance. Learn the key symptoms, understand the science and understand the autoimmune reaction that can occur, and the various support systems that you can guide your client to during this process to receive the guidance they need. Learn the top ten gluten-free pantry items, gluten-free super foods and their benefits so that you can better understand the needs of your clients and how best to refer them to a nutritionist. This session will include Gluten-Free Tips Sheet, Gluten-Free Substitution List, Cooking demo of four delicious foods, Top Ten Gluten-Free Pantry Items and how to use them, PDF of “How to Go Gluten Free” to all delegates, PDF of Kathy Smart’s best-selling gluten-free cookbook Live The Smart Way. Time: 9:30am–5:30pm • Fee: $189 + HST mem; $249 + HST non-mem • CECs: CPTN-7, NSCA-0.7, OFC-7, CSEP-5, IYCA-4
Gluten-Free 101PCH
3register online at www.cptn.com
June 3-4, 2016japanese canadiaN cultural centrE
Friday, June 3rdAll sessions include a light lunch
TIM ANDERSON, BSC, CSCSThe Original Strength System seeks to restore and free people through movement. In this 1-day Original Strength Pressing RESET workshop you will learn how to help yourself and/or clients improve the quality of their lives by helping them regain their original strength. Your body will be reintroduced to developmental patterns like diaphragmatic rolling, rocking, and crawling. With this, the nervous system can be reset, reflexive strength can be regained, and mobility can be restored. This is an experiential workshop in which you are not just listening, but moving and engaging in the course. Attendees will learn what the vestibular system is, what it does, and why it is important, and how to effectively train it; be able to teach and cue proper diaphragmatic breathing in several different positions; be able to demonstrate and teach developmental patterns and their regressions; will learn how to implement Original Strength into daily life and learn why it is beneficial to do so; and experience what it's like to press reset and feel its effects during the workshop. Please bring a yoga mat. Time: 9:30am–5:30pm • Fee: $189 + HST mem; $249 + HST non-mem • CECs: CPTN-7, OFC-7, NSCA-0.7, OFC-7, CSEP-5, IYCA-4
ORIGINAL STRENGTH - PRESSING RESETPCA
BRIAN GRASSO, DPL. FITNESS MANAGEMENTWhy do some fitness participants succeed and some do not? Why do some experience sustainable success while others grow frustrated through years of yo-yo inconsistencies? What can fitness professionals learn about the intricacies of MINDSET that will help them better understand their clients’ attitudes and foster a more collaboratively successful outcome? As an industry, we have become very knowledgeable and well-versed in the areas of nutrition, exercise, programming and physical assessment, but as goes the brain goes the body. As our industry continues its evolution and prepares to meet the ever-changing demands of social dynamics and our client needs, the next frontier of knowledge must be based on the most critical factor of all: mindset, and how it controls our behaviours, perceptions and inevitable success potential. Time: 8:30am-4:30pm • Fee: $189 + HST mem; $249 + HST non-mem • CECs: CPTN-7, OFC-7, NSCA-0.7, OFC-7, CSEP-5, IYCA-4
Mindset Performance - Level 1PCB
MELISSA PUTT, B.A., MES, CPT, RNCP, D.O. (candidate)The Fascial Posture Training System explores the complex nature of fascial webbing and the fascial lines. All sports activity and fitness training positions/postures are maintained through the tension and compression forces of fascia (not tight muscles as was once believed). The Fascia Training System teaches the art of reading fascial tension, and how it affects posture and physical ability. It is a practical course detailed with a thorough toolbox of fascial pin and stretch release techniques. Learn how to feel the fascia, release its tension, and help clients avoid common pain and strain patterns. Fascia Posture Training will accelerate fitness goals whether sports, weight loss or agility. Understanding fascia is the root of all physical change. Time: 8:30am–4:30pm • Fee: $189 + HST mem; $249 + HST non-mem • CECs: CPTN-7, NSCA-0.7, OFC-7, CSEP-5, IYCA-4
Fascial Posture Training System (FPTS)PCC
DAVID SANDLER, MSC., ABD, FNSCA, FISSN, CISSN, CSCS, RSCC*D, ACSM-HFD, ACSM-HFI Whether you are looking to be a model, fitness competitor or someone looking to show off their body on the beach, two things stand between you and your goals: desire and commitment. The world’s best physiques didn’t get there by taking shortcuts, but it may not be as impossible a task as it may seem. The answer, however, doesn’t lie in your physiology and nutrition texts; rather, it is that tabooed grey area that science is afraid to explore. Join David Sandler, as he takes you on a behind-the-scenes journey as to what it takes to transform your body. This workshop will show you safe and effective nutrition and supplementation strategies along with the training methods employed by the industry’s top professionals to build that award-winning shape. Time: 9:30am–5:30pm • Fee: $189 + HST mem; $249 + HST non-mem • CECs: CPTN-7, NSCA-0.7, OFC-7, CSEP-5, IYCA-4
Healthy Prep for Bodybuilding/Fitness ModelPCD
ROSS O’DONNELL, BA, CPTLearn “real” MMA conditioning training, striking techniques, combinations and floor bag-work designed by a Certified Competitive Mixed Martial Arts (MMA) Coach and Certified Personal Trainer for the ultimate in authenticity and fitness, ensuring a safe and efficient class or personal training session. This workshop is specifically designed for you, the trainer, to tap into that market by incorporating authentic MMA drills including rope training, obstacle course, agility training, cardio training, strength training, boxing & kicking focus pad training, and ground’n pound floor bag work into a rigorous training program format perfect for a specialty class format. Candidates must complete a take-home exam to qualify for Certification distinction. Time: 9:30am–5:30pm • Fee: $179 + HST mem; $239 + HST non-mem • CECs: CPTN-7, NSCA-0.7, OFC-7, CSEP-5, IYCA-4
MMA Conditioning Coach - Level 1 CoursePCE
PCG
KARSTEN JENSEN, MSC., CPTN-CPT.M, CHEK-2, HLC-3Newer research points to the fact that “set x repetitions” (e.g., 3 x 8–12) is an inadequate description of the training program. Particularly, time under tension for each repetition has a significant influence on the training outcome. The repetition speed is often chosen randomly and/or based on personal bias and almost never systematically periodized. In this workshop you will learn the new science behind the effects of slower and faster tempos, and how to integrate both in a periodized plan in order to maximize the training outcome. Additionally, you will get to try examples of each type of tempo.
SA1A Beyond “sets and reps” - Understanding Periodization ofTIME Under Tension to Maximize Training Outcome (L)
DAVID SANDLER, MSC., ABD, FNSCA, FISSN, CISSN, CSCS, RSCC*D, ACSM-HFD, ACSM-HFI After spending the last six years on the backside of the Sports Nutrition industry, formulating products for some of the industry’s top supplement companies, performing R&D for major ingredient suppliers and improving manufacturing processes, David Sandler gives you a bird’s-eye view of the industry from product conception to consumer consumption. Whether you are a trainer, coach or consumer, this lecture will “divulge all” so that you can understand the subtle nuances, see the truth and make the best choices possible for you and your clients when it comes to sports nutrition and supplementation.
SA1B The Good, Bad and Ugly of the Supplement Industry (L)
IGOR KLIBANOV, BA, CPTIn this course, participants will learn specific exercise protocols to support their clients who have mental health issues and have been cleared to exercise with a fitness professional. They will also learn mechanisms behind the efficacy of exercise in mental health. The presentation will present a review of the available literature on the most effective frequency, intensity, duration and type of exercise for depression, anxiety, and mood.
Exercise and Mental Health (L)SA1C
(No NSCA credits issued for SA3C) WS=Workshop L=Lecture
8:30 am - 9:30 am
KRISTA SCOTT DIXON, PHDResearch and experience show that “diets” don’t work, either for short-term client behaviours and buy-in, or long-term sustainable results and health. This can lead to failure, frustration and a fracture in the coach-client relationship. So what does work? At Precision Nutrition, we’ve coached thousands of people to change their habits and
Why Diets Don't Work...And How You Can Give Your Clients What DOES Work
PCF
SA1DANGELA JERVIS-READ, BA, CYTOur thoughts are the beginning of the manifestation of our lives. We are what we think. Learning to meditate is valuable for everyone. Spending time with our feelings and recurrent thinking patterns teaches us a lot about ourselves. Meditation is daunting for many. The misconception that we are trying “not to think” is a misunderstanding that makes meditation seem boring and impossible. This course will teach you fundamental techniques from both the Buddhist and Yoga traditions. With practice, the meditator’s life becomes less stressful, relationships are easier to navigate, and health in both body and mind improve. Please bring a yoga mat.
Meditation (WS)
Pre-Conference Sessions
Saturday, June 4thCECs: CPTN-7, OFC-7, NSCA-0.6-0.7, CSEP-5, IYCA-4
Conference Sessions
NICK TSAGGARELIS, BKIN, DC, MEDThe shoulder functions as a complex of integrated actions by various muscles and joints. Optimal functioning is dependent on adequate activity in the various components. In this lecture, you will deepen your understanding of the functioning shoulder complex, including the key mistakes made in program design that leads to and contributes to shoulder-related injuries.
Optimizing The Shoulder Complex (L)SA5B
TANYA CARUANA, MBA, RHN Your clients may appear to be doing all the right things — exercising and consuming the right number of calories as prescribed by their nutritionist — yet they still struggle to lose weight, especially around the abdomen. Their hormones may be hindering their weight loss efforts. Join Registered Holistic Nutritionist Tanya Caruana as she discusses the important role our hormones play in managing our weight. Learn what hormones may be undermining your clients’ weight loss efforts, in order to help you better understand where to direct your clients for further assistance.
Balancing Hormones for Weight Loss (L)SA5C
MIKE CHAPMAN, E-RYT, CPTN-CPT.M, CPTN-CYS Yoga postures can be inaccessible for some. Learn how to use yoga props and posture modifications with Certified Personal Trainer and Registered Yoga Teacher Mike Chapman. Mike will show you valuable techniques from his Breathe Into Motion Yoga System to meet the needs of every yoga practitioner. Nuance your fitness instruction with ideas that will allow inclusive participation no matter what challenges your clients face. The program is packed with useful tips for safe and effective yoga practice and fitness. Please bring a yoga mat.
Yoga Modifications and Prop Use (WS)SA5D
JOHN BERARDI, PHD, CSCSNutrition advice usually comes in buzzwords and slogans. Just eat whole foods. Cut the carbs. Eat only what runs, flies or swims. And while these are great sound bites, they don't actually help people fix their eating. Dr. John Berardi can help. In this presentation, he shares his entire framework for helping clients fix their "broken diets" and get on track when it comes to eating right. He can even help if your diet needs some fixing too.
SA2B How to Fix a Broken Diet: 3 Ways to get your eating — or a client’s — on track (L)
ROLAND SEMPRIE, D.SCENAR, MNLP, MTET, MHT, MES, EST, BA (HONS)Join Roland Semprie as he presents a TED-style talk that describes and details ten immediately useful techniques, solutions and ways on how you can advertise yourself. He will also provide you with a bonus advertising technique, solution and way all wrapped into one that will increase your reputation; always keep you on the radar of media; develop trust among your peers, clients and anyone else who will come across your name; and solidify you as the go-to expert in the area you want to be known.
SA2C
MIKE CHAPMAN, E-RYT, CPTN-CPT.M, CPTN-CYS Yoga is known for improving flexibility, but yoga can also be an excellent form of strength training. Enjoy a specialized workout with Certified Personal Trainer and Registered Yoga Teacher Mike Chapman as he takes you through an intense workout using techniques from his Breathe Into Motion Yoga System. Core strength, stabilizer strength, upper and lower body strength techniques will be addressed in this high-energy program. Prepare to sweat! Please bring a yoga mat.
SA2D
How to Advertise Yourself (L)
Yoga for Strength (WS)
ALWYN WONG, BSC, DCLearn how to build explosiveness and strong, muscular legs by mastering the king of all exercises. The Anatomy of the Squat workshop will break down the movement and provide you with the tools to squat — all the way down and remain injury free. Mastering the squat involves understanding the muscular anatomy related to it. This workshop will cover how to test and engage the muscles that are often neglected during the squat.
SA3A The Anatomy of a Squat (WS)
2016 cptn conference Dare to be excellent!
4 register online at www.cptn.com
Mastering the Midlife Makeover (L)
MIKE DEMETER, BPHE, CFA, CMT, PICP 3, BIOSIGNATURE PRACTITIONER, FST, PTS Usually we think, "Exercise to get healthy," but with the 50+ trainee, it's often quite the opposite and is, in fact, "Get healthy to exercise." The 50+ (or to be honest the 35+ stressed/toxic executive) is a product of poor life choices and carrying a toxic load typically stored in their body fat. They require an elegant symphony of healers — from Chiropractors to Physiotherapists to Naturopaths. It's nice to know much, but the legalities of professing to diagnose all put the trainer in a vulnerable position. For the younger trainer that has not experienced the ardours of compromised aging, it becomes very difficult to establish a need hierarchy as well as gain faith that they possess the acumen, when questioned by the client twice their age. At 50, most clients wish to look 40 and have no desire to pretend they're 30. With this as your mantra, expect this lecture to establish a safe, effective and motivating process that actualizes the healer in all of us.
SA2A9:45am - 11:15am
11:30am - 12:30 pm
12:30 pm - 1:00Pm HOT LUNCH SERVED TO ALL DELEGATES
KATHY SMART, RNC, RSNA, PTS, HTCLack of sleep is the #1 reason for your clients' lack of energy, mood issues and inability to lose belly fat. Find out why sleep is a key element to your client’s success and the five simple steps I recommend my clients take to help them not only get a better night's sleep, but better results in their weight loss struggles.
SA3B Sleep Your Way to Weight Loss (L)
DIANA BEREAS, CAIB, CRM All insurance policies are not created equal. They contain exclusions or clauses that limit coverage availability, and in the event of a claim you want to ensure that your policy delivers what you are paying for. I will dig deeper into the wordings and showcase where some policies may fall short in providing coverage for the work you are doing. We will review a number of claims examples including information on what suits have been settled for and how coverage was or was not triggered. Also, we will discuss how claims affect your policy going forward. Join me for an interactive seminar on protecting your business with the right insurance.
SA3C All Insurance Policies are the Same...Right? (L)
30-Minute Warrior Circuit (WS) ROSS O’DONNELL, BA, CPT This session is designed by Canadians for Canadians. The biggest reason given as to why people don't exercise is, "I don't have time" — that excuse just got knocked out! Experience the ultimate “30-Minute Circuit” combining Boxing, Kickboxing, MMA, Cardio and Strength. Come away with the knowledge and skill to put together your own warrior circuit-training program. Proper setup, technique and deployment of the drills will be demonstrated for your use with clients of all fitness and skill levels.
others. But sometimes you just don't know what education you need. Or how to create a real career out of your hobby. In this “can't miss” seminar, Dr. John Berardi — one of the world's most successful fitness pros — outlines the blueprint. By the end, you’ll see that helping people lead healthier lives isn’t just the world’s most important job — if done right, it can also be the world’s most financially and emotionally rewarding.
SA4A
Comprehensive Pre- & Post-Natal Training (L)LAURA EMCH BERRY, HON.BSC., CPTN-CPT, CSIA-3, CSCF-2Pre- and Post-Natal fitness has gone through a revolution over the last 10–20 years with more research being done daily. The benefits to a mother and baby from a customized fitness program are extensive. It is important for trainers to understand the physical and emotional changes that happen so they can safely guide their clients through a healthy pregnancy as well as regain their fitness post-delivery. We will discuss all aspects of pregnancy from physical limitations and modifications to emotional support and understanding. We will touch on nutrition, special high-risk conditions as well as program development for different levels of fitness.
SA4B
Cholesterol and Health (L)MELISSA PUTT, B.A., MES, CPT, RNCP, D.O. (CANDIDATE)Cholesterol is the modern dilemma of proper nutrition. The medical guideline for healthy cholesterol ranges has varied several times over the past decade, and more medications are being dispensed annually to healthy people. If you have ever wondered about the validity of diet and prescription recommendations for cholesterol lowering, this lecture will shed light on this very controversial nutrition topic. The lecture will give a detailed overview of cholesterol and fat metabolism, a history of the cholesterol recommendations and handouts that support what cholesterol options exist.
SA4C
Yoga and Fascia (WS)ANGELA JERVIS-READ, BA, CYTFascia is the tissue that binds and holds all of our parts in place. It is a communication system in and of itself, and is a network that unifies all systems of our body and mind. Fascial patterns determine your posture and how your bones articulate at joints. The practice of yoga, specifically yin yoga, is an incredible way to influence the fascial matrix. Yin yoga is an effective way to control chronic pain and to relieve the discomfort of arthritis. Yin yoga is amazing for unlocking holding patterns created by repetitive movements — very useful for athletes. Please bring a yoga mat.
MARC LEBERT, CPT, NLP PRACTITIONERFrom the inventor of the Equalizer™ and Buddy System™, this session is sure to keep your group fitness sessions fresh, fun and challenging, incorporating Lebert Fitness System’s latest invention, the New SRT (Spring Resistance Training) Barbell™! Spring into some lifting like you’ve never seen before, increase your Equalizer IQ and fall in love with your Buddy! All this worked into some dynamic class programming. This session has everything!
SA4D
2:15Pm - 3:45pm
New Tools and Programming for Group Training (WS) SA5A4:00 Pm - 5:00 PM
JANIS WILLIAMS, CPTN-CYS, YTT 200Ashtanga Primary Series is known as the most physically challenging yet most effective yoga style for the nervous system. We will move through the traditional postures of half Primary Series, with all modifications and safety elements offered as needed, offering a fantastic class for all levels. Please bring a yoga mat.
SA3D Ashtanga Yoga (WS)
1:00pm - 2:00Pm LUNCHEON ADDRESS The Complete Fitness Professional: How toUSE YOUR passion for fitness to create a successful career and change lives (L)
JOHN BERARDI, PHD, CSCSYou're dedicated to eating well and exercising. You want to help change the lives of
MASTERING THE MIDLIFE MAKEOVER (L)
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2016 cptn conference Dare to be excellent!
6 register online at www.cptn.com
Please consult your physician prior to starting an exercise or fitness program, and prior to participating in this event.
This is a release of claims and by signing it I agree to the following:
I represent to the Certified Professional Trainers Network, hereinafter referred to as "CPTN” that I am in excellent physical health. I
further represent that I do not suffer from any physical ailment or any cognitive impairment; and that I am not taking any medication
or drugs which might cause me harm or limit my participation.
1
I understand and agree to abide by the conditions of the cancellation policy, session request and stand-by procedures and that
pre-paid registration does not guarantee session requests. 2
CPTN may videotape, audiotape or photograph me and retain the rights to use these items and may employ any or all of these for all
commercial and non-commercial purposes without payment of any kind to me and without further notice to me or permission from me.3
I consent that the information collected herein may be used to send me updates on CPTN offerings as well as marketing initiatives
from select companies associated with CPTN.4
I am aware that there are risks associated with participating in fitness activities and exercise. My participation is completely voluntary
and I freely accept and fully assume all responsibility for all risks, and all possibilities of personal injury, death, property damage or
loss to myself or any other person as a result of my participation in fitness activities. I agree as do my heirs, next of kin, executors,
administrators and assigns:
To waive all claims, known or unknown, that I have or may have in the future against CPTN including their owners, officers,
directors, agents, employees, volunteers, business operators, independent contractors and site property owners, lessees or
exhibitors;
5
I agree that in the unlikely event of cancellation due to extreme conditions beyond the control of CPTN including, but not limited to
Acts of God, Acts of Terrorism, medical advisory, or other conditions, my registration fee shall be non-refundable. 6
I consent to receive medical treatment which may be deemed advisable in the event of injury, accident or illness during the
Conference.7
I consent that the present waiver and consent has been drafted in English at my request.
Je consente à ce que la présente renonciation à réclamer et consentement soit redigée en anglais à ma demande.8
2016 CPTN Conference Waiver of Liability & Consent READ IT CAREFULLY!
THIS AGREEMENT AFFECTS YOUR LEGAL RIGHTS.
a
That CPTN is not liable or responsible for any damage to, loss or theft of my property;B
To release and forever discharge CPTN from all liability for any personal injury, death, property damage or loss resulting from
my participation in fitness activities due to any cause; including, but not limited to negligence, (failure to use such care as a
reasonably prudent and careful person would use under similar circumstances), breach of any duty imposed by law, breach of
contract or mistake in error of judgment of CPTN;
c
To be liable for and to hold harmless and indemnify CPTN from all actions, proceedings, claims, damages, costs demands,
including court costs on a solicitor and own client basis, and all liabilities of whatsoever nature or kind arising out of or in any
way connected with my participation in fitness activities.
D
I HAVE READ, I UNDERSTAND AND I HEREBY GIVE MY FREE AND ENLIGHTENED CONSENT AND AGREE TO ALL OF THE FOREGOING.
Signature:
Date:
Print Name:
7register online at www.cptn.com
June 3-4, 2016japanese canadiaN cultural centrE
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
Tim Anderson is a co-founder of Original Strength, and has worked in the health and fitness industry for almost 20 years. In that time, Tim has had the privilege of learning from some of the most gifted leaders in the fitness industry. As a movement restoration specialist, Tim has a passion for helping people regain the bodies they were meant to have through remembering how to move.
1 TIM ANDERSON BSC, CSCS
John Berardi is a founder of Precision Nutrition, and is an advisor to Apple, Equinox, Nike and Titleist. He has columns on Livestrong.com and The Huffington Post.com, and was recently selected as one of the 20 smartest fitness professionals in the world. To date, Dr. Berardi and his Precision Nutrition team have coached over 30,000 trainers and coaches through the renowned Precision Nutrition Level 1 and Level 2 Certification programs.
2 JOHN BERARDI PhD, CSCS
Diana Bereas is a senior marketer at PBL Insurance Brokers in Toronto, practising in the firm's Commercial Insurance and Professional Liability segments. She regularly provides coverage advice and support to colleagues and policyholders in a broad range of areas, including commercial general liability, commercial property and professional liability insurance. Diana's 14 years of industry experience enable her to provide unique insight to her insurance industry clients. Her enthusiasm for working with people to deliver solutions and peace of mind is contagious.
3 DIANA BEREAS CAIB, CRM
Laura Emch Berry has been involved in fitness for the past 20 years. She is a fitness instructor, alpine ski coach and, for the last five years, a licensed owner of Mommy and Baby Fitness Mid Toronto. As the mother of three small children, pre- and post-natal fitness has become her passion and focus.
4 LAURA EMCH BERRY Hon.BSc., CPTN-CPT, CSIA-3, CSCF-2
Tanya Caruana has a passion for healthy living. She is an honours graduate from the Canadian School of Natural Nutrition and owner of Nutrition by Tanya where she works with clients in helping them achieve their health and wellness goals. Tanya is also a frequent contributor to Mirror Friendly (www.mirrorfriendly.com), a site dedicated to health and fitness, and a guest lecturer at Goodness Me.
5 TANYA CARUANA MBA, RHN
Mike Chapman is owner of the Breathe Into Motion Yoga Studios. He’s an Experienced Registered Yoga Teacher (E-RYT), a Certified Personal Trainer with Merit (CPTN-CPT.M), a Certified Yoga Specialist (CPTN-CYS) and a CPTN Course Conductor. Mike has created the BIM® Yoga System, which has been recognized by medical professionals for its physical therapeutic value and by CPTN Members for its value in athletic conditioning.
6 MIKE CHAPMAN E-RYT, CPTN-CPT.M, CPTN-CYS
Mike Demeter has been in the fitness industry for over 30 years. As the senior trainer with Goodlife Clubs of Canada for over 25 years, Mike has enjoyed an array of clients from professional athletes and physique competitors to stressed executives, rehab clients and the physically challenged. Mike's passions reside in working with the midlife makeover crowd and physique competitors with much time spent alternating between the two. When asked, Mike's life mantra is, "I know this much, because I care this much."
7 MIKE DEMETER BPHE, CFA, CMT, PICP 3, Biosignature Practitioner, FST, PTS
Brian Grasso is the founder and former CEO for the International Youth Conditioning Association and current CEO for the Mindset Performance Institute. For 18 years, he worked as a Performance Coach with Olympic, professional and National Team athletes from around the world, as well as more than 20,000 young athletes through his long-term athlete development model. For his unique and inspiring work in the fitness industry, Brian has been featured in media outlets such as Newsweek, The New York Times, ESPN and ABC News.
8 BRIAN GRASSO Dpl. Fitness Management
A periodization coach and expert, Karsten Jensen has helped world-class and Olympic athletes from 26 different sports since 1993. Many of his athletes have won Olympic medals, European Championships, World Championships and ATP Tournaments. Karsten is the first strength coach to create a complete system of periodization, The Flexible Periodization Method — the first complete method of periodization dedicated to holistic, individualized and periodized (H.I.P.) training programs. Karsten shares all aspects of The Flexible Periodization Method with his fellow strength coaches and personal trainers through the Flexible Periodization Method certifications and workshops.
9 KARSTEN JENSEN MSc, CPTN-CPT.M, CHEK 2, HLC 3
Angela Jervis-Reid has been immersed in the world of yoga since 1998. She leads international teacher trainings and retreats in anatomy, meditation, as well as the yin and vinyasa traditions. She currently works as a professor of the Yoga Teacher Training Program at George Brown College. Angela’s background in gymnastics as well as her degree in philosophy, from McMaster University, complements and shapes her stimulating and thoughtful approach to teaching yoga.
10 ANGELA JERVIS-READ BA, CYT
Igor Klibanov was selected as one of the top five personal trainers in Toronto by the Metro News newspaper, and is the author of a book called STOP EXERCISING! The Way You Are Doing it Now. In 2010 he founded Fitness Solutions Plus, which provides personal training as well as fitness education.
11 IGOR KLIBANOV BA, CPT
Marc Lebert is the owner of Lebert Fitness, a global leader in innovative fitness products. He is also a Fitness Club owner (Fitness NATION in Mississauga), Black Belt NLP Practitioner, ReebokONE Expert Contributor, International Presenter and board advisor of the Mindset Performance Institute. Marc was the Silver Lining Entrepreneur of the Year, named Top 100 Fitness Entrepreneurs in the Industry and winner of the 2015 NEOS International Personal Trainer of the Year.
12 MARC LEBERT CPT, NLP Practitioner
2016 Conference Faculty
7register online at www.cptn.com
June 3-4, 2016japanese canadiaN cultural centrE
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
Tim Anderson is a co-founder of Original Strength, and has worked in the health and fitness industry for almost 20 years. In that time, Tim has had the privilege of learning from some of the most gifted leaders in the fitness industry. As a movement restoration specialist, Tim has a passion for helping people regain the bodies they were meant to have through remembering how to move.
1 TIM ANDERSON BSC, CSCS
John Berardi is a founder of Precision Nutrition, and is an advisor to Apple, Equinox, Nike and Titleist. He has columns on Livestrong.com and The Huffington Post.com, and was recently selected as one of the 20 smartest fitness professionals in the world. To date, Dr. Berardi and his Precision Nutrition team have coached over 30,000 trainers and coaches through the renowned Precision Nutrition Level 1 and Level 2 Certification programs.
2 JOHN BERARDI PhD, CSCS
Diana Bereas is a senior marketer at PBL Insurance Brokers in Toronto, practising in the firm's Commercial Insurance and Professional Liability segments. She regularly provides coverage advice and support to colleagues and policyholders in a broad range of areas, including commercial general liability, commercial property and professional liability insurance. Diana's 14 years of industry experience enable her to provide unique insight to her insurance industry clients. Her enthusiasm for working with people to deliver solutions and peace of mind is contagious.
3 DIANA BEREAS CAIB, CRM
Laura Emch Berry has been involved in fitness for the past 20 years. She is a fitness instructor, alpine ski coach and, for the last five years, a licensed owner of Mommy and Baby Fitness Mid Toronto. As the mother of three small children, pre- and post-natal fitness has become her passion and focus.
4 LAURA EMCH BERRY Hon.BSc., CPTN-CPT, CSIA-3, CSCF-2
Tanya Caruana has a passion for healthy living. She is an honours graduate from the Canadian School of Natural Nutrition and owner of Nutrition by Tanya where she works with clients in helping them achieve their health and wellness goals. Tanya is also a frequent contributor to Mirror Friendly (www.mirrorfriendly.com), a site dedicated to health and fitness, and a guest lecturer at Goodness Me.
5 TANYA CARUANA MBA, RHN
Mike Chapman is owner of the Breathe Into Motion Yoga Studios. He’s an Experienced Registered Yoga Teacher (E-RYT), a Certified Personal Trainer with Merit (CPTN-CPT.M), a Certified Yoga Specialist (CPTN-CYS) and a CPTN Course Conductor. Mike has created the BIM® Yoga System, which has been recognized by medical professionals for its physical therapeutic value and by CPTN Members for its value in athletic conditioning.
6 MIKE CHAPMAN E-RYT, CPTN-CPT.M, CPTN-CYS
Mike Demeter has been in the fitness industry for over 30 years. As the senior trainer with Goodlife Clubs of Canada for over 25 years, Mike has enjoyed an array of clients from professional athletes and physique competitors to stressed executives, rehab clients and the physically challenged. Mike's passions reside in working with the midlife makeover crowd and physique competitors with much time spent alternating between the two. When asked, Mike's life mantra is, "I know this much, because I care this much."
7 MIKE DEMETER BPHE, CFA, CMT, PICP 3, Biosignature Practitioner, FST, PTS
Brian Grasso is the founder and former CEO for the International Youth Conditioning Association and current CEO for the Mindset Performance Institute. For 18 years, he worked as a Performance Coach with Olympic, professional and National Team athletes from around the world, as well as more than 20,000 young athletes through his long-term athlete development model. For his unique and inspiring work in the fitness industry, Brian has been featured in media outlets such as Newsweek, The New York Times, ESPN and ABC News.
8 BRIAN GRASSO Dpl. Fitness Management
A periodization coach and expert, Karsten Jensen has helped world-class and Olympic athletes from 26 different sports since 1993. Many of his athletes have won Olympic medals, European Championships, World Championships and ATP Tournaments. Karsten is the first strength coach to create a complete system of periodization, The Flexible Periodization Method — the first complete method of periodization dedicated to holistic, individualized and periodized (H.I.P.) training programs. Karsten shares all aspects of The Flexible Periodization Method with his fellow strength coaches and personal trainers through the Flexible Periodization Method certifications and workshops.
9 KARSTEN JENSEN MSc, CPTN-CPT.M, CHEK 2, HLC 3
Angela Jervis-Reid has been immersed in the world of yoga since 1998. She leads international teacher trainings and retreats in anatomy, meditation, as well as the yin and vinyasa traditions. She currently works as a professor of the Yoga Teacher Training Program at George Brown College. Angela’s background in gymnastics as well as her degree in philosophy, from McMaster University, complements and shapes her stimulating and thoughtful approach to teaching yoga.
10 ANGELA JERVIS-READ BA, CYT
Igor Klibanov was selected as one of the top five personal trainers in Toronto by the Metro News newspaper, and is the author of a book called STOP EXERCISING! The Way You Are Doing it Now. In 2010 he founded Fitness Solutions Plus, which provides personal training as well as fitness education.
11 IGOR KLIBANOV BA, CPT
Marc Lebert is the owner of Lebert Fitness, a global leader in innovative fitness products. He is also a Fitness Club owner (Fitness NATION in Mississauga), Black Belt NLP Practitioner, ReebokONE Expert Contributor, International Presenter and board advisor of the Mindset Performance Institute. Marc was the Silver Lining Entrepreneur of the Year, named Top 100 Fitness Entrepreneurs in the Industry and winner of the 2015 NEOS International Personal Trainer of the Year.
12 MARC LEBERT CPT, NLP Practitioner
2016 Conference Faculty
Ross O’Donnell is president of Fitness Kickboxing Canada Inc. (FKCI), and oversees operation of its certifications programs and CEC courses across Canada. He is the host of the TV show "MMA Hot Seat," an international fitness and martial arts presenter, a fitness columnist with over 300 published articles and 15 instructor-training manuals to his credit, and author of The Ultimate Fitness Boxing & Kickboxing Workout. Among the many leadership roles he plays, Ross is also a professional MMA coach.
13 ROSS O’DONNELL BA, CPT
Melissa Putt started her fitness company in 1989 while competing internationally as one of Canada’s elite-ranked distance runners. Since that time she has completed degrees in Nutrition and Public Health, and is currently completing her degree in Osteopathic Medicine. She is a published author of a lipid biochemistry book, The Last Tango with Butter. She operates a busy practice in downtown Toronto where client programs focus on posture, alignment and pain patterns coupled with nutrition counselling.
14 MELISSA PUTT B.A., MES, CPT, RNCP, D.O. (candidate)
David Sandler has been a fitness industry and strength and conditioning coach and consultant for more than 25 years. Along with more than 450 lectures worldwide and more than 400 articles in nutrition, supplementation, power, strength and fitness training, David currently enjoys appointments with several organizations performing R&D and Business Development, developing new sports supplements and helping people transform their lives. He has been the lead exercise and sports physiologist on more than 45 episodes of network television for several popular TV shows and series.
15 DAVID SANDLER MSC., ABD, FNSCA, FISSN, CISSN, CSCS, RSCC*D, ACSM-HFD, ACSM-HFI
With nearly 20 years of experience in adult education and curriculum design, Krista Scott Dixon (or “KSD”) is the intellectual powerhouse behind PN’s coaching program development. Once the “kid picked last for every team,” Krista sees health and fitness as pathways to a bigger goal: changing people’s lives. Krista is the author of several books and dozens of academic publications, and inspires the loyal readers of her groundbreaking women’s weight training website, Stumptuous.com.
16 KRISTA SCOTT DIXON PhD
Clinic Toronto. He was the co-host of Slice TV's Re-Vamped, and has made several appearances as a fitness and nutrition expert on many of the major TV networks in Canada (Global TV, CHCH, City TV, HGTV) as well as on radio stations (Flow 93.5, Toronto1, KJOH), newspapers (Globe and Mail, Toronto Star, Toronto Sun, National Post), and magazines (Cambo-Russian Sports and Fitness Magazine, Toronto Life, Fashion Magazine, SWAY and Flare).
Kathy Smart is a registered holistic nutritionist who wrote the best-selling cookbook Live The Smart Way; a Cordon Bleu approved chef and is best known as North America’s gluten-free expert. In 2015, Kathy launched the much-anticipated Live The Smart Way Expo, her personally branded Canada-wide consumer Expo, which is now the largest health and wellness expo in Canada, expanding to ten cities across the country. Active in the community, Kathy has also been a fitness trainer for Special Olympics Canada.
18 KATHY SMART RNC, RSNA, PTS, HTC
JANIS WILLIAMS CPTN-CYS, YTT 200
Janis Williams is owner and instructor of Fox Hill Yoga in Kentville, Nova Scotia. She has had a solid daily yoga practice for over ten years, and has been teaching for five years. Her focus is the challenging Ashtanga series, but teaches classes and workshops across Nova Scotia in all styles. She also instructs the CPTN-CYS courses in Atlantic Canada.
Alwyn Wong has been involved in the health and fitness industry for over 20 years. As author of The Kick Acid Diet®, he has provided nutritional services for individuals and teams, focusing on long-term fat loss and improved athletic performance. Clinically, he has combined his experience with professional athletes, bodybuilders and fitness enthusiasts with the latest in scientific research to present a non-biased view of health and performance.
ALWYN WONG BSc, DC
Nick Tsaggarelis has been managing the health and performance of professional and recreational athletes, “A” list celebrities, elite law enforcement and military personnel for over 15 years. He continues to lecture around the globe on the integration of rehabilitation strategies and physical medicine modalities such as Acupuncture and Dry Needling, Chiropractic Techniques, Soft Tissue Therapies, Rehabilitation Strategies, and Kinesiology Taping for the management of sports injuries, movement disorders and performance optimization.
NICK TSAGGARELIS BKIN, DC, MED
CONTINUED FROM PREVIOUS PAGE2016 Conference Faculty
2016 cptn conference Dare to be excellent!
EXCELLENT!DARE TO BE
Roland Semprie is a co-founder and partner of D2A, Direct to Athlete, the premier sport nutrition, marketing and lifestyle company, and co-founder/president & CEO Longevity
17 ROLAND SEMPRIE D.SCENAR, MNLP, MTET, MHT, MES, EST, BA (Hons)
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2015 CPTN FACULTY cont’d14. Angela Jervis-Reid, CYT
Angela Jervis-Reid has been immersed in the world of Yoga since 1998. She has both inter-national and local experience, has a multi-disciplinary approach, and tailors the style of her classes to the group of people or person present at that time. She is the owner of Sundara Yoga studio, has appeared on the “Marilyn Denis Show,” and is a regular contributor to health and wellness magazines and online publications.
15. Larry Jusdanis, BPE, CPTN-CPTLarry Jusdanis is the owner of SST — the #1-rated speed facility in Canada. He has been training athletes for the last 16 years, and is the leader in speed training. His athletes include NFL, CFL, NHL, NCAA, CIS, and more importantly young athletes! Larry is the Canadian and Northern US Director of the National Association of Speed and Explosion.
16. Steve Karlsson, BA, NCCP Certified Community CoachSteve Karlsson has successfully guided youth, beginners and age groupers to podium fin-ishes in triathlon, road cycling and running races from 5km to the marathon. As a triathlete since 1996, he has raced at nationals and has competed as an Ironman. A favourite under-taking of Steve’s is inspiring youth in sport, and he has orchestrated several triathlon events, clinics and race experiences.
17. Stuart McGill, PhD Stuart McGill is a Professor of spine biomechanics at the University of Waterloo. He is the author of three textbooks and over 300 scientific publications that address the issues of low back function, injury mechanisms, development of evidence-based rehabilitation and performance exercise. Collectively, these works have received numerous national and in-ternational research awards. As a consultant, he has provided low back expertise to various government agencies, many corporations, elite athletes, professional teams and Olympic programs from many countries and legal firms. Working at the interface between basic foundational science and clinical practice, he is one of the few scientists regularly asked for consult by the medical and sporting community regarding particularly difficult back cases.
18. Ross O’Donnell, BA, CPT
Ross O’Donnell is president of Fitness Kickboxing Canada Inc. (FKCI) and oversees opera-tion of its certifications programs and CEC courses across Canada. He is the host of the TV show “MMA Hot Seat,” an international fitness and martial arts presenter, a fitness columnist with over 300 published articles and 15 instructor-training manuals to his credit, and author of The Ultimate Fitness Boxing & Kickboxing Workout. Among the many lead-ership roles he plays, Ross is also a professional MMA coach.He is a sought-after lecturer in the fields of human performance, program design and injury prevention.
19. Angela Pereira, BSc, CSCSAngela Pereira presents at the CPTN conference this year with over 20 years of experi-ence in business as a movement specialist. In her private professional practice as a Regis-tered Kinesiologist, Angela specializes in working with clients with autoimmune disorders — those chronic illnesses affecting energy, vitality and quality of movement. As a mentor to new health care professionals, Angela readily shares the ups and downs of private practice — both from a business perspective and from a client-interaction imperative.
20. Sheldon Persad, BPE, MSc, CSCS, CPTN-CPT.M, SWC© Sheldon Persad has been coaching national team triathletes since 1991. For the past 24 years, he has coached hundreds of triathletes of all ages. The people he has coached have completed sprints, Olympic distances and the Ironman (including multiple Hawaii Ironman finishers). Sheldon was one of two Ontario representatives in Canada who helped create the triathlon NCCP coaching certification program when it was transformed into the new CBET system.
21. Melissa Putt, BAMelissa Putt has owned and operated Healthy Habits Nutrition and Fitness Consulting Inc. in mid-town Toronto for the past 28 years. She is a certified Soma Therapist under the tutelage of the world-renowned Guy Voyer. She is currently three years into a five-year Osteopathic Manual Therapy degree. She has trained in Myofascial techniques with Tom Myers and Erik Dalton. She is a certified nutritionist with a forte in Lipid-Nutrition, and will graduate this spring from UofT in Public Health. She is a published author, and continues to write and publish in industry magazines on posture, alignment and fascial integrity.
22. Jodi Robinson, BASc, RD, CDEJodi Robinson is a Registered Dietitian, Fitness & Yoga professional, and a Professor at Humber College. She specializes in nutrition for weight management, physical activity, disordered eating and diabetes. Jodi is co-chair of the Dietitians of Canada Consulting Network, and consults regularly with media and the food industry. Jodi operates a private practice, and continues to offer group fitness and Yoga classes in the Niagara region.
23. Barrie Shepley, BPE, NCI Olympic coach level 5Personal Best co-owner Barrie Shepley has been Canada’s National Triathlon Team coach since 1991. In that time, Barrie has coached over 500 people to national championship titles, Pan American Games medals, World Championship medals, as well as successful completion of the Hawaii Ironman and the Boston Marathon. Barrie was selected to go to the 2000 Sydney Olympics where Triathlon made its debut as a full medal sport. Canada won the gold medal in the men’s event, a performance no one will ever forget. He is Vice Chair of the Coaching Association of Ontario, and a Hall of Fame-inducted coach.
24. Jennifer Sygo, MSc, RDJennifer Sygo is a Registered Dietitian and Sports Nutritionist with Cleveland Clinic Can-ada, and the nutrition columnist for the National Post. Jennifer serves as a team dietitian for Athletics Canada, Triathlon Canada and Gymnastics Canada, and is the author of the best-selling book Unmasking Superfoods (HarperCollins Canada, 2014).
25. Karusia Wroblewski, BFA, E-RYT, CYT Karusia Wroblewski is a life-long yogini with over 45 years of dedicated practice and 20 years of teaching. She is proud to have received transmission of traditional Yoga teachings through esteemed master Baba Hari Dass, and believes in the healing and therapeutic value of Yoga. Karusia is an engaging and inspiring speaker, and delights in sharing the inner practices of Yoga with as many people as possible.
26. Trista Zinn, BA, CPTN-CPT, Hypopressive Level 4 Trista Zinn, founder of Coreset Fitness, and Director & Instructor for Hypopressives Canada, is a personal trainer specializing in pelvic floor health and core re-programming. She is North America’s highest-qualified Master Level Trainer/International Instructor – In-ternational Institute of Hypopressives; Advanced Level Trainer – Hypopressive Method, and most experienced trainer in Hypopressive Exercise/Low Pressure Fitness.
CPTN (Certified Professional Trainers Network)122 D’Arcy Street • Toronto, ON M5T 1K3 • Canada