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CONFERENCE 2006 JUNE 16-18, 2006 INTERNATIONAL CENTRE · TORONTO, ON CANADA www.cptn.com CPTN PREMIERE SPONSORS: Early Bird Deadline March 24th, 2006 Speed Training Yoga for Athletes Performance Testing Financial Fitness Low Back Exercise Design The Energetics of Fitness Misconceptions of Strength Training Fitness Training for Baby Boomers TOPICS INCLUDE: Speed Training Yoga for Athletes Performance Testing Financial Fitness Low Back Exercise Design The Energetics of Fitness Misconceptions of Strength Training Fitness Training for Baby Boomers FEATURED SPEAKERS: Dr. Stuart McGill Charles Poliquin Dr. Tudor Bompa Dr. John Berardi Dr. Ken Kinakin Dr. Natasha Turner Dr. Kate Hays Larry Jusdanis FEATURED SPEAKERS: Dr. Stuart McGill Charles Poliquin Dr. Tudor Bompa Dr. John Berardi Dr. Ken Kinakin Dr. Natasha Turner Dr. Kate Hays Larry Jusdanis For: Personal Trainers Fitness Instructors Kinesiologists Rehabilitation Specialists Nutritionists Sport Coaches Facility Owners For: Personal Trainers Fitness Instructors Kinesiologists Rehabilitation Specialists Nutritionists Sport Coaches Facility Owners

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CONFERENCE 2006JUNE 16 - 18, 2006

INTERNATIONAL CENTRE ·TORONTO,ON CANADA

www.cptn.com

CPTN

PREMIERE SPONSORS: Early Bird Deadline March 24th, 2006

Speed TrainingYoga for AthletesPerformance TestingFinancial Fitness Low Back Exercise DesignThe Energetics of FitnessMisconceptions of Strength TrainingFitness Training for Baby Boomers

TOPICS INCLUDE:Speed TrainingYoga for AthletesPerformance TestingFinancial Fitness Low Back Exercise DesignThe Energetics of FitnessMisconceptions of Strength TrainingFitness Training for Baby Boomers

FEATURED SPEAKERS:

Dr. Stuart McGillCharles PoliquinDr. Tudor BompaDr. John Berardi

Dr. Ken KinakinDr. Natasha TurnerDr. Kate HaysLarry Jusdanis

FEATURED SPEAKERS:

Dr. Stuart McGillCharles PoliquinDr. Tudor BompaDr. John Berardi

Dr. Ken KinakinDr. Natasha TurnerDr. Kate HaysLarry Jusdanis

For: Personal TrainersFitness InstructorsKinesiologistsRehabilitation SpecialistsNutritionistsSport CoachesFacility Owners

For: Personal TrainersFitness InstructorsKinesiologistsRehabilitation SpecialistsNutritionistsSport CoachesFacility Owners

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2006 CPTN Executive Committee Susan Lee Executive Director/President

Yee ChauMembership Services Manager

Jeff BorisChair - Professional Development

Lucinda ChristianChair - Conference/Online Manager

Dawnelle HawesChair - Communications

Maria HenningsChair - Membership/Certification

Colleen HolmesChair - Professional Relationships

LOCATION:International Centre, Hall 56900 Airport Rd, Mississauga, ON L4V 1E8Toll Free: 1-800-567-1199www.internationalcentre.comACCOMMODATIONS:Holiday Inn Select Toronto Airport (YYZIA), 970Dixon Rd, Etobicoke ON M9W 1J9 Website:www.ichotelsgroup.com Tel: 1 800 524-8436 or416 675-7611 Please mention code FAM toreceive the special room rate – quantity of roomslimited, so register early.CONFERENCE AND PRE-CONFERENCEREGISTRATION:Conference and Pre-conference delegates mayregister by completing the registration form sup-plied with this brochure or via the internet atwww.cptn.com. Registration forms sent with-out a method of payment will not be processed.SESSION SELECTION:Registration for the conference includes 1 sessionper time slot. Complete your session selection inorder of preference (1st, 2nd, 3rd) for each timeslot by filling in the last digit of the session codeon the registration form included with thisbrochure. Session codes precede the sessionnames. Session distribution is determined on afirst come, first served basis. Register early!WRIST BAND AND TICKET POLICY:All conference delegates must display their wristbands to verify conference registration and accessto both the FAME Expo 2006 and the 2006 FAMEFitness Trade Show. Wrist bands must be worn forthe entire weekend for access to session rooms.Wrist bands and session tickets must be shown atentrance to all session rooms.CONTINUING EDUCATION CREDITS:CPTN – 14 cecs; CSEP – 10 pdcs. Pre-conferencesessions are as listed. All other CECs are pending.Please visit us online at www.cptn.com for CECupdates.CANCELLATION OR CHANGE OF SPEAKERS:CPTN reserves the right to cancel or changespeakers due to unforeseen circumstances.PRE-REGISTERED DELEGATE CHECK INAND ON SITE REGISTRATION HOURS:Friday, June 16 8:00am -9:30am

11:30am -1:30pmSaturday, June 17 7:30am -2:30pmSunday, June 18 8:30am -11:30am

Welcome to the 13th Annual CPTN Conference

Welcome! CPTN is exploring new frontiers as itstages this year’s Dare to be Excellent Conference2006 at the International Centre in Toronto; reach-es new markets in Canada, USA, and abroad; andabove all, brings in exciting new topics to supportyour growth as a professional. We are pleased tocontinue our partnerships with FAME and Truestarto expand the industry awareness of the CPTNbrand and quality in education, certification andleadership. I would like to personally invite you toexplore our offerings in person at the CPTN confer-ence and become a CPTN member. The CPTN con-ference will be offering insights into programdesign, exercise technique, nutrition consultations,business strategies, and niche markets. The CPTNmembership benefits range from regular e-newslet-ters, specialty certifications, on-line health and well-ness information, and a members' only portal fornews and archives.

Visit www.cptn.com for the latest information onthe CPTN Conference 2006 developments and ourvalue added members' services.

We look forward to serving you in 2006.

Susan Lee, MPE, CPTN-CPTPresident

Certified Professional Trainers Network (CPTN)

NOTE*- Only 2 day conference registrants gain free access to the FAME Trade Shows

PRE-CONFERENCE SESSIONSFRIDAY, JUNE 16, 2006

ULTIMATE BACK FITNESS:from rehabilitation to ultimate performance - Stuart McGill, Ph.DJoin internationally renowned expert, Dr. Stuart McGill,for an 8-hour day of lecture and practical workshopapplication of cutting edge information from his newestbook release, Ultimate Back Fitness and Performance.During the day Dr. McGill will focus on three specificareas:1) Building the foundation: Dispel the myths about

how the spine works and becomes injured.2) The science of spine stability: There is a broad

misunderstanding of what constitutes a “stabilization” exercise, how they should be prescribed, and be made more effective.

3) Training for performance – Training the back for performance (either athletic or occupational) requires different approaches and objectives than training to fulfill rehabilitation objectives.Some of the techniques developed in our work with world class athletes will be introduced and discussed within the context of valid mechanisms and evidence.

• Time: 8:30am-4:00pm• Fee: $149 member; $189 non-member• CECs: CPTN-6; CSEP-5**Purchase a copy of Dr. McGill’s

newest book: Ultimate Back Fitness$37.38 +gst (show price only)**

Yoga for Athletes and Personal Trainers- Caron Shepley, HBPEAny serious athlete will tell you that muscle balanceand flexibility is a key component to staying injury-free.Caron Shepley has created Power Yoga for Athletes –a program designed specifically for increased strength,flexibility and muscle balance in athletes. This 8 hourday, geared to teaching the trainers how to incorporateyoga into their clients’ training sessions will include: abrief history of yoga, basic theory of pranayama andasana practice, discussion about different types of yoga,the practice of sun salutations and other warm-ups,the practice of specific postures and explanations ofhow they benefit athletes in specific sports

• Time: 9:00am-5:00pm• Fee: $149 member; $189 non-member• CECs: CPTN-6; CSEP-5

F.A.S.T. Program – FunctionalApplied Speed Training- Larry Jusdanis, BPE, CSCS, CFTThe FAST certification is a 3-step process- Theory (e-mailtext and online exam); Technical (hands-on seminarwhere coaches will further expand their theory protocoland learn how to design speed protocols for athletes);and Practical (coaches will be able to properly learnspeed drills, strength exercises and more importantlyhow to implement these into a well designed program).Athletes always want to improve their speed! Join LarryJusdanis and his Sports Specific Training team for aninteractive day of speed training protocols and how toapply them to all sports.

• Time: 9:00am-5:00pm• Fee: $149 member; $189 non-member• CECs: CPTN-6; CSEP-5

Precision Nutrition - The Keys To Designing WorldClass Nutrition Programs ForEveryone- John Berardi, PhD, CSCSWhile the traditional approach to nutrition has centredaround the idea of portion/calorie control, this approachhas lead to countless failures to optimize health, bodycomposition, and performance. This is because optimalnutrition focuses not only on how much the client eatsbut what the client eats and when the client eats. Astrainers, nutrition coaches, and athletes, if you’re notpaying attention to these three important variables, youcan’t expect to optimize the nutrition plans of yourclients. Dr John Berardi will teach you the three steps tocreating optimal nutrition plans. Also, you’ll take apage out of Dr Berardi’s notes on outcome based deci-sion making, outcome vs. behavior goals, steps for facil-itating behavior change, and more.

• Time: 1:30pm-5:30pm• Fee: $119 member; $159 non-member• CECs: CPTN-4; CSEP-4

Running Assessment andPrescription Camp- Debra Percy, RN, CPTIf you run, work with runners, or even if you’ve thoughtof taking up running, then this camp is for you. Debrawill lead you through running analysis and how to detectenergy leaks via video and visual analysis. From thereyou will learn innovative and cutting edge tools and exer-cises to help take your runners to a whole new level ofperformance. What to Bring: Running gear for a shortrun/drill session, Water, Paper/pencil, your great attitude.

• Time: 8:30am-12:30pm• Fee: $119 member; $159 non-member• CECs: CPTN-4; CSEP-4

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CONFERENCE SESSIONSSATURDAY, JUNE 17, 2006Workshop legend: workshop (WS); lecture (L)

8:30am-9:30amSA1A Nutritional Awakening (L)Jeff Boris, BPHE, CPTN-CPTAre you still living in a flat world of nutrition? Discover the top 5 limiting beliefs that keep 9 out of 10trainers in the dark about diets, supplements, cleansing,and fat loss. Drawing upon 70 years of research, over 25rarely-cited references and 15 years of client results. Thetruth is out there…the world of nutrition is round!

SA1B Low Back Exercise:Separating Myth from Fact (L)Dr. Stuart McGill, Ph.DMany low back exercise programs through the continu-um from rehabilitation to performance are based on thephilosophy to enhance the range of motion and buildstrength. Yet performance often depends more on shortrange stiffness, rate of muscle activation/deactivation,and technique to minimize “energy leaks”, and optimal-ly “steer” strength. At the rehabilitation end of the spec-trum, many of these programs fail – either more patientsare created or their conditions are exacerbated. Oftenthe causes of the back troubles are replicated in the exer-cises! The intention of this presentation is to develop asynthesis of the scientific foundation to enable the devel-opment of the best evidence-based back exercise pro-grams for all people.A larger progressive program involv-ing 5 stages will also be introduced.

SA1C Tools of the Trade (WS)Frances MichaelsonThe population’s diverse needs have inspired personaltrainers to offer a wide variety of programs and equip-ment to help people to improve and maintain their qual-ity of life.Among the array of tools, there is something foreveryone regardless of his/her goals. From the use of asimple door attachment and resistance tubing to balancediscs and stability balls, Frances will spice up and MuscleUp your clients’ programs!

10:00am-11:30amSA2A Slippery Slopes:Developing and Maintaining AppropriateBoundaries in Your WorkDr. Kate F. Hays, Ph.D., C.Psych.When is a client not a client? How do you decide on –and then hold to – the boundaries that will work for bothyou and your client? What are the important limitingelements to consider if your client is male as comparedwith female, and how does your own gender matter inthis regard? In this presentation, you will have the oppor-tunity to develop and clarify standards that are effectivefor you in your daily work.

SA2B The Energetics of Fitness (WS)Dr. Ken Kinakin, DC, CSCS, CPTN-CPTLearn how you can optimize energetic systems of thebody like acupuncture meridians and chakra systemswith fitness strategies and techniques.

SA2C Performance Testing:Stop Training in the Dark (WS) Angie Sturtevant, BA, CPTYour time is too precious to waste. Performance Testingis a measurement of your body’s metabolic response towork or exercise. When gathered and interpreted prop-erly, the information immediately steers you in the right

ON-SITE TESTINGVO2/VCO2 MetabolicPhysiology Assessments- Angie Sturtevant, BA, CPTWhy waste one more minute guessing trainingprograms. Whether you are seeking athletic perform-ance, weight loss or overall fitness, the BEST &QUICKEST way to achieve results starts with aVO2/VCO2 Metabolic Assessment. A VO2/VCO2

Assessment applies to anyone from the beginner infitness to professional competitive athletes looking toachieve optimal results that last a lifetime.The VO2/VCO2 Metabolic Assessment evaluates yourpersonal physiology and metabolism to immediatelydetermine your individualized training zones. One15-minute assessment will provide the followingmeasurements and information: Oxygen Uptake(VO2); VCO2; RQ; VE; Fat% utilized, Carbohydrate %utilized; Fat Max Zone; Aerobic Max/LactateThreshold; Anaerobic Threshold; Peak VO2;Watts/Power Output; Exact Training Zones; Caloricburn rate; Fat caloric burn rate; Speed/Grade/Pace;CONSULTATIONYou will walk away knowing:• Precisely how your body performs during exercise• Your true VO2, VCO2, RQ, VE, Threshold,

Fat/Carbohydrate % Utilized, RMR, Body Composition, Power Output, Caloric Expenditure and MORE! (using an O2/CO2 metabolic cart)

• Exact physiological “weaknesses” to discover exactly what areas you need to train

• Accurate training zones • Type of fuel (fats - carbohydrates) your body uses Your time is too precious and your life is too valuable.It’s time to STOP training in the dark.

• Times: Sat 12pm - 5pm & Sun 1pm - 5pm• Fee: $135 members; $150 non-members Note: Participants will be called to set up a specifictesting time.

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direction to improve your health or performance goals.This session will explain various tests and the results, anddiscuss how to incorporate that information into an exer-cise prescription. For the personal trainer, learning to testor apply test data to your client, will set you high abovethe rest, as your clients will immediately receive results.

12:00-1:00pmSA3A Creating the Right Environmentfor Nutritional Change (L)Amanda Graydon, MA, BEd., BSMAll trainers know the body needs good nutrition andexercise to get results, but how do you get your clients tomake the necessary nutritional changes? You need totake your advice home to the clients’ kitchens! This ses-sion will provide you with strategies to get your clientseating right and getting results. Learn how to fill the gapfrom the gym to the home.

SA3B Achieving Hormonal Balance,Wellness and Optimal Body Composition(L) Dr. Natasha Turner, NDRecognize the signs of hormonal imbalance and use sim-ple nutrition, exercise modifications, lifestyle changes,and supplements to encourage balance and wellness.The necessity of hormonal balance for fat loss and healthwill be established and clinical manifestations of com-mon hormonal imbalances (low thyroid; highestrogen/low progesterone, low estrogen, low testos-terone, high insulin, low growth hormone, high cortisol)will be discussed. Solutions for weight gain atmenopause or andropause, fatigue, stubborn belly fat,low motivation, food cravings and more will be providedin this practical lecture.

SA3C Living Core Control (WS)Debra Percy, RN, CPTWalk out of a class feeling like you have never felt before.Yoga, Pilates and Functional Integrated Movement pat-terns make up this refreshing, yet challenging class, pro-viding an overall foundation for core strength, range ofmotion and relaxation.

2:00pm-3:30pmSA4A SCENAR Therapy – The Power of the Brain (L)Roland Semprie, BA, BSc, MES, CFC, SCENARSCENAR (Self-Controlled Energo Neuro AdaptiveRegulation) is a patented medical technology developedby Russian government doctors and scientists as part ofthe Russian space program to overcome the uniqueproblems of space travel. It is a method of treatmentthat is energy-efficient, multi-applicable, portable andnon-invasive; effective for acute and chronic illness. Thissession will expose you to the benefits of SCENAR ther-apy and provide you with another referral alternativethat will aid in client injury prevention, increased recov-ery rate and retention.

SA4B Structural Body Balance and Program Design (L)Charles Poliquin, B.SC., M.Sc Structural Body Balance centers on the evaluation ofstrength qualities and moving patterns to determinemuscle ratio balance. The Science of Program Design willteach you how to design effective strength programs.

SA4C Coaching Physique Competitors:Diet, Training and Presentation (L)Frances Minias, BA, B.C.Ed, CPTN-CPT, CSCSChoosing to compete in a physique competition isbecoming a popular goal for today’s fitness enthusiast.Frances will address diet, training and supplementationkeys, along with the myths and the “tricks” widely usedin the physique sport industry to transform the body inpreparation for the competition stage.

4:00pm-5:30pmSA5A Start Successful:Create a foundation of success (L) Marco Iafrate, BSc., CPTN-CPTYou have acquired the skills to be a successful personaltrainer but have you acquired the skills to run a success-ful personal training business? Learn what it takes tobuild a full personal training practice and run an efficient,successful business. Topics include: the advantages anddisadvantages of working in a gym, corporate and pri-vate setting; accounting and taxation considerations;time management, organization skills and filing ideas foryour business; future trends and what opportunities willexist in the future; and how to build your business vision.

SA5B Boost Your E.I. to Build Your Business Success (L)Susan Lee, BPHE, MPE, CPTN-CPTLearn how you can increase your emotional intelligenceto create your business success. Build on these trainableskills to enhance your customer service, increase yoursales revenues, and retain your clients. Learn to convertcurrent members into personal training clients. Turnshort-term clients into long-term fitness enthusiasts.Apply your emotional intelligence strategies to facilitytours, membership sales, floor service, assessments, andin-home services. Polishing your emotional intelligencewill help you shine amongst your peers and competition.

SA5C Misconceptions of Strength Training (WS)Paul Aspinall, BPE, CPTN-CPTA complete discussion of training variables, muscularmovement patterns, body alignment and proper tech-nique will clarify the misconceptions related to resistancetraining. Learn about some of the most common mis-takes trainers make related to resistance training andreceive new innovative ideas to better service your clien-tele. Focused attention will be given to functional muscletests, structural exercises, and analyzing the RISK -Effectiveness ratio of resistance exercises.

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JUNE 17th, 2006A B C

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SATURDAYS C H E D U L E

SA2ASlippery Slopes· Dr. Kate Hays ·

SA2BEnergetics of Fitness

· Dr. Ken Kinakin ·

SA2CPerformance Testing

· Angie Sturtevant ·

SA3ACreating Nutritional Change

· Amanda Graydon ·

SA3BAchieving Hormonal Balance

· Dr. Natasha Turner ·

SA3CLiving Core Control

· Debra Percy ·

SA4ASCENAR Therapy· Roland Semprie ·

SA3BStructural Body Balance

· Charles Poliquin ·

SA4CCoaching Physique

Competitors · Frances Minias ·

SA5AStart Successful· Marco Iafrate ·

SA4BBoost your E.I.

· Susan Lee ·

SA5CMisconceptions of Strength

Training · Paul Aspinall ·

JUNE 18th, 2006SUNDAYS C H E D U L E

T I M E

8:30 to 9:30

10:00 to 11:30

12:00 to 1:00

2:00 to 3:30

4:00 to 5:30

9:30 to 10:30

11:00 to 12:30

1:30 to 2:30

2:45 to 4:15

T I M E

SU1ATraining for Baby Boomers

· Dr. Tudor Bompa ·

SU1BErgonomic Applications

· Libby Norris ·

SU1CCore Conditioning

· Caron Shepley ·

SU2ATests w/o VO2 Equipment

· Angie Sturtevant ·

SU2BSelling By Attraction & Value

· Marco Iafrate ·

SU2CFunctional Training

· Larry Jusdanis ·

SU3AFinancial Fitness

· Katharine McLarty ·

SU3BBiosignature Modulation

· Charles Poliquin ·

SU3CWarm up to Strength Training

· John Paul Catanzaro ·

SU4ANutritional Behaviour

Modification Strategies· Dr. John Berardi ·

SU4BBack Exercises for People

Who Drive Too Much· Dr. Ken Kinakin ·

SU4CAnatomy of Stretching

· Kevin Bartman ·

SA1ANutritional Awakening

· Jeff Boris ·

SA1BLow Back Exercise· Dr. Stuart McGill ·

SA1CTools of the Trade

· Frances Michaelson ·

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CONFERENCE SESSIONSSUNDAY, JUNE 18, 2006

9:30am-10:30amSU1A Training for Baby Boomers (L)Dr. Tudor Bompa, Ph.DThe Baby Boomer population is approaching the age ofretirement! Their professional success, however, comes ata high cost: unhealthy and sedentary lifestyle, exposureto high levels of professional stress and risk factors suchas hypertension, obesity/overweight, smoking, highcholesterol, and a weak heart. The specifics of fitnesstraining for baby boomers need to address improve-ments to their life-style, and create very specific cardioand strength training programming. Specific trainingmethods for weight loss, strengthening the heart, andincreasing lean muscle mass will be emphasized duringthe presentation.

SU1B Ergonomic Applications:Opportunities in the Work Place (L)Libby Norris, BAStress-related injuries in the workplace have increasedover 350% in the past 20 years. This list of injuriesresults from various areas including awkward postures,muscle imbalances and weaknesses along with poorchoices with eating and activity. The bottom line is thatthese injuries cost companies money. In this session, wewill highlight the principles and issues concerningergonomics and musculoskeletal disorders along withthe opportunities in classes, training, education sessionsand assessments.

SU1C Rock Hard Core Conditioning (WS)Caron Shepley, HBPEYoga guru and core conditioning specialist, CaronShepley will bring you the most challenging and innova-tive core conditioning program that you have ever seen.A strong core is the foundation of a strong athlete.

11:00am-12:30pmSU2A Performance Tests andFitnessAssessments w/o VO2 Equipment (WS)Angie Sturtevant, BA, CPTWhether you ride for weight loss, rehab, competition, orjust for fun; fitness testing is for anybody who wants toachieve fitness goals. This session explains imperativeassessments you can perform, WITHOUT drawing blood,exhaling into a mask or working at maximal efforts. Youwill learn indirect testing for anaerobic threshold, lactatethreshold, aerobic progress and rate of recovery. By con-ducting these tests, you can identify your student’s train-ing zones, establish their conditioning level, show theirprogress and provide individualized exercise prescrip-tions. You can also offer these assessments as a person-al training service to boost that weekly paycheque!

SU2B Selling by Attraction and Value (L)Marco Iafrate, MSc., CPTN-CPTIn this session you will learn how to build the confidenceto make your sales and marketing successful and haveclients naturally drawn to you; traits of successful person-al trainers and entrepreneurs; Principles of Value andAttraction Selling – how people really want to buy ratherthan by being sold by traditional methods.

SU2C Functional Training (WS)Larry Jusdanis, BPE, CSCS, CFTAre you tired of standing on a stability ball and callingthis Functional training! Unstable work is not necessari-ly Functional. Discover what TRUE Functional trainingwill do to improve body composition and performance.In this session you will: experience hands-on practicalteaching; learn how to use unusual implement-trainingin your clients’ and athletes’ training phases; discover thebenefits of tire-flipping; find out what implement willburn a huge amount of body fat in a very little amountof time; learn great core exercises while using a simpleCanadian Tire tool and much more!

1:30am-2:30pmSU3A Financial Fitness (L)Katharine McLarty, BPAS, CSCSAre you a full time trainer and not seeing the return youenvisioned? Employee, entrepreneur or employer –which do you want to be? Looking for a way to increaseyour revenue while working less? If suddenly you werenot able to work, would you be able to survive financial-ly? Learn a few of the must-know secrets of the fitnessindustry that will make you a financial success!

SU3B Biosignature Modulation (L)Charles Poliquin, B.SC., M.ScBiosignature Modulation is a system Charles Poliquindevised to improve the overall condition of the bodywhile specifically targeting areas where people have atendency to store fat. This theory says that each personhas a unique biochemistry which means they responddifferently to stress in environments as well as nutrients.The method in which Charles Poliquin measures body fatshows what hormones need to be optimized and whichsupplements can be used to achieve optimal and rapidresults.

SU3C Warm Up to Strength Training (WS)John Paul Catanzaro, BSc, PFLC, CKThis presentation is a compilation of material fromvarious strength and conditioning authorities. In thisworkshop you will learn: How to increase pushing andpulling strength, methods to increase arm strength by upto 10%, explosive drills for the upper and lower body,general and specific warm-ups, balance & mobility drills,weightlifting routines, a wake-up routine when you’refeeling tired, how to increase speed & power, aStretching demonstration, warm-up for the spine, andmuch more.20

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2:45pm-4:15pmSU4A Nutritional Behaviour Modification Strategies (L) Dr. John Berardi, Ph.DGood nutrition isn’t just about nutritional prescription,it’s about the transfer of basic knowledge and appliednutritional strategies from competent practitioners(including physicians, chiropractors, nutritionists, trainers,coaches, therapists, etc) to their patients/clients in waysthat they can understand and apply immediately. In thispresentation, Dr. Berardi will provide an overview of thebest nutritional principles for client/patient results andwill discuss the best ways to effectively transfer this infor-mation to them.

SU4B Back Exercises for People Who Drive Too Much (WS)Ken Kinakin, D.C., CPTN-CPT, CSCSStatistics have shown that the risk of back pain isincreased by two- to four-times if routinely driving 30kilometres or more a day, while truck-driving increasesthe risk of disc rupture by four times. Learn why this newlow back pain epidemic is occurring and what tests andexercises can help your client.

SU4C Anatomy of Stretching (WS)Kevin Bartman, CPTN-CPT, CFCAre you still stretching your clients the same way yourhigh school gym class teacher taught you? Yes? Thennow might be the time to get your stretching based insound science. This workshop will take you throughfundamental anatomy, examine how it applies to stretch-ing, and give you a practical demonstration of stretcheswith guidelines rooted in human sciences.

CPTN CONFERENCE PRESENTERS

Paul Aspinall, BPE, CPTN-CPTPaul is the Director of Personal Training for MayfairRacquet and Fitness Clubs, a CPTN Practical Assessorand Course Conductor. He currently teaches ProgramDesign at Seneca College and lectures at various corpo-rations and facilities in Toronto.

Kevin Bartman, CPTN-CPT, CFC-CSEPKevin is a CPTN Course Conductor and manager of apersonal training department. Kevin currently resides inOttawa, and competes in squash & ultimate frisbee.

John M. Berardi, Ph.D, CSCSDr. Berardi is one of the world’s foremost experts in thefield of human performance and nutrition. John is aprolific author, a sought-after speaker and a consultantto Olympic, professional and elite athletes, as well asexecutives and recreational weightlifters serious aboutachieving optimal results.

Tudor Bompa, Ph.D.Dr.Tudor O. Bompa is regarded worldwide as the leadingspecialist in the areas of training, coaching and fitnesstheory. He has published 14 books that have been trans-lated into 18 languages and published over a hundredresearch papers. He has presented in over 35 countrieson topics such as training theory, planning-periodization,training methods, strength and power training, specificsof training for team sports and more.

Jeff Boris, BPHE, CPTN-CPTA personal trainer for over 14 years, Jeff Boris’ expertiseis sought-after as a trainer of trainers with the CPTN andthe Community Education Coordinator for the CanadianCentre for Activity and Aging. Through his global compa-ny, The Wellness Source, Jeff supports health and fitnessprofessionals with the latest research and technologiesin personal wellness and performance.

John Paul Catanzaro, BSc, PFLC, CKJohn Paul is a certified kinesiologist and professional fit-ness and lifestyle consultant with a specialized honoursBachelor of Science degree in Kinesiology and HealthScience. He owns and operates a private studio inToronto, Ontario.

Amanda Graydon, MA, BEd., BSMAmanda Graydon is president of Healthy Kitchens, adistance-based consulting company that teaches menand women of all ages and occupations how to createthe right environments to help them lose fat, re-shapetheir bodies, and develop healthy eating habits.

Kate F. Hays, Ph.D., C.PsychKate F. Hays, Ph.D., C.Psych., is a psychologist specializ-ing in sport and performance psychology in Toronto,through her consulting practice, The Performing Edge.Author of four books in the field (including Move YourBody, Tone Your Mood, available at the CPTNConference), Dr. Hays is past-president of the Division ofExercise & Sport Psychology of the AmericanPsychological Association.

Marco Iafrate, MSc., CPTN-CPTMarco is a fitness instructor and wellness coach inCalgary, AB. Marco teaches instructional workshops andsmall business development for wellness professionals.

Larry Jusdanis, BPE, CSCS, CFTLarry is the owner of Sports Specific Training Inc., aprivately owned company committed to producing thebest athlete possible through the development ofstrength, power, nutrition, agility, flexibility, motivationand FUNCTIONAL STRENGTH and SPEED.

Ken Kinakin, D.C., CPTN-CPT, CSCSDr. Kinakin has competed in bodybuilding and powerlift-ing for over 20 years. He regularly lectures across Canadaand United States to doctors and personal trainers on theareas of weight-training, rehabilitation and nutrition. Hemaintains a private practice in Mississauga, Ontario andis the founder of the Society of Weight-Training InjurySpecialists - S.W.I.S.

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Susan Lee, BPHE, MPE, CPTN-CPTSusan is the President of the Certified ProfessionalTrainers Network (CPTN) Inc. She specializes in post-rehabilitation training, sport specific conditioning, andactive aging. She is the co-author of Business Strategiesfor Personal Training, and a new book and on-line courseentitled Starting a Fitness Business.

Stuart McGill, Ph.DDr. McGill is a professor of spine biomechanics at theUniversity of Waterloo and a renowned lecturer andconsultant. His award winning advice is often sought bygovernments, corporations, legal experts and eliteathletes and teams from around the world. Difficult backcases are regularly referred to him for consultation.

Katharine McLarty, BPAS, CSCSKatharine is involved with the training and testing ofmany professional and amateur athletes as a Strength &Conditioning Service Provider for the Olympic HighPerformance Centre (OHPC) and Canadian Sport Centre– Ontario (CSCO).

Frances MichaelsonFrances has been a Canadian exercise products distribu-tor for the past 17 years. She owns Muscle Up PersonalTraining Centre in Baie D’Urfé. She also supplies other fit-ness professionals and establishments with high qualityexercise products under Muscle Up Canada.

Frances Minias, BA, B.C.Ed, CPTN-CPT, CSCSA lifelong athlete, Frances has been bodybuildingcompetitively for 12 years; a four-time CanadianNational World Qualifier Champion, and two-timerunner-up. Passionate about building her body, Francesis now building her coaching business to share herknowledge for those aspiring Bodybuilding, Fitness andFigure Competitors.

Libby Norris, BALibby Norris is a corporate fitness consultant and ReebokMaster Trainer. Her company, Inspired Energy Inc., workswith small to global businesses combining health educa-tion, ergonomics and activity training to promote goodhealth and good business.

Debra Percy, RN, CPTDebra, a member of the Personal Best team for over10 years, is the General Manager at the Personal Bestmanaged General Motors of Canada Club in Oshawa.She is a registered nurse, a certified personal trainercertified fitness instructor, and professional fitness &lifestyle consultant.

Charles Poliquin, B.SC., M.ScCharles is recognized as a world leader in the strengthand conditioning field. He has coached Olympic medalistsin 16 different sports from 4 different countries and awell-published author whose work has been translated in6 different languages. He consults for many top levelorganizations such as the United States Secret Service.20

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Roland Semprie, BA, BSc, MES, CFC, SCENAR Roland is a Certified Zen Shiatsu Therapist (CZST) withtwo advanced post-graduate certifications, SportMovement Specialist, Infra-Red Non-Thermal LaserPractitioner, Certified Acupuncturist and the only FitnessProfessional in the world licensed and authorized byProfessor Alexander Revenko to treat, diagnose and trainothers as a Certified SCENAR Therapist.

Caron Shepley, HBPECaron has worked in corporate fitness for over 10 yearsand is currently Corporate Director of the Toronto-basedcorporate health company, Personal Best. She has beenpractising Yoga for 15 years and has become a renownyoga instructor for high performance athletes.

Angie Sturtevant, BA, CPTAngie is the owner of Specialists in Sports Performance,providing performance testing, athletic coaching andpersonal training services. She is a certified USAC ExpertCycling Coach, USAC Power Coach, USAT TriathlonCoach, and holds a degree in Business Law and HealthManagement. She is a former competitive cyclist in roadtime trials, cyclo-cross and mountain biking, holding the2001 & 2002 Wisconsin Off-Road Sport Series title.

Dr. Natasha Turner, NDDr. Turner has been practising in Toronto for seven years.She has a clinical specialty in hormonal concerns and uti-lizes a 10 step approach to achieve optimal health withher patients. As the VP of Natural Medicine for Truestar

health she formulated The Truestar ProfessionalSupplement Series as well as the online vitamin profilingsystem on www.truestarhealth.com. She regularly writesfor various publications and appears on TV as a naturalhealth expert.

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