$9.0016 oz

$10.391 L

Chicken Bone Broth

Made in house with organic ingredients

Great immune support!

20%OFF

Organic Raw Brazil NutsSAVE $4.00/kg NOW $27.99/kg

Organic Raw European Almonds

SAVE $4.00/kg NOW $28.99/kg

Organic Unbleached All Purpose Flour

SAVE 50¢/kg NOW $3.49/kg

Available atDanforth Community Market Only

Organic Raw Cashews SAVE $4.00/kg NOW $28.99/kg

Organic Wheat Flours(Stone Ground Pastry, Unbleached

Pastry, Unbleached White,Stone Ground Bread)

SAVE 50¢/kg NOW $3.49/kg

TopSirloin Steak SAVE

$2.00/kgNOW

$26.99/kg

Yorkshire Valley Farms Organic TurkeySAVE $1.50/lb NOW $5.49/lb

Order in store or email meat@thebigcarrot.caby Oct. 10th. Pick up Oct 11-13th.

Alternative EntreesCumbrae's Mini Boneless Ham, Stuffed Turkey & Chicken Breasts,

Stuffed Cornish Hen, Stuffed Pork Loin, Tofurky Roast, Feast & Gravy

We Also OfferFair Trade & Organic Coffee, Espresso, Teas, Gluten-free & Vegan Treats, Organic Cold Pressed Juices

Cranberry Sauce$5.99/500 ml

Gluten FreePumpkin Pie$16.99/Each

Yellow Onions 3lb Bag SAVE $1.00

NOW $3.99/Each

Sweet Potato 3lb bag SAVE $2.00

NOW $5.99/EachOctober 1-15th only

Gala ApplesSAVE 50¢

NOW $1.69/lb

$7.0012 oz

Coconut milk, maple syrup, lucuma, chaga, maca, lotus pollen, Himalayan salt

Featured this MonthSteamed Healing

Mushroom Milkshake

Organic Juice & Coffee Bar

Danforth Community Market

Cooked Pumpkin Puree, Vanilla or Coconut Ice Cream, Oat Milk, Coconut Sugar, Cinnamon, Cloves

Featured this MonthPumpkin Pie Smoothie

Beach Community Market

Carrots 5lb Bag SAVE 50¢

NOW $6.49/Each

Carrots 2lb Bag SAVE 50¢

NOW $2.49/Each

StuffingSmall Pack

$5.99/EachLarge Pack

$9.99/Each

AssortedFresh Herbs

$2.29Each

SAVE 70¢NOW

Tansy Farm Cider 3 L

$16.99Each

SAVE $3.00NOW

Tansy Farm Cider 5 L

$24.99Each

SAVE $5.00NOW

Order Your Organic Turkey!

Organic Cranberries & Ontario Apples Now Available!

Let's Give Thanks

October1-15th only

FLYER PRICES EFFECTIVEOctober 1 to October 31, 2019

Canadian Worker Owned Store Since 1983SPEAK to our STAFF NUTRITIONISTS

Advertised prices and discounts are valid from October 1 - October 31, 2019

The Big Carrot continues to provide our customers with the finest quality and selection of natural foods, backed up by friendly service and up-to-date information. It is our intent to have every advertised item stocked, in rare occasions an item may not be available due to unforeseen circumstances. Quantities are limited. No rain checks. We reserve the right to correct printing errors.

Visit www.Thebigcarrot.ca to sign up for your rewards card, e-newsletter, Free Speaker Series, more information on products, events, demo calendar, or nutrition facts.

Visit our website for more details: www.thebigcarrot.ca

Please recyclethis flyer

The Danforth Community Market, 348 Danforth Avenue., Toronto ON M4K 1N8Store Hours: Monday-Friday 9:00-9:00, Saturday 9:00-8:00, Sunday 10:00-6:00

Summer Juice Bar Hours: Monday-Friday 8:30-8:00, Saturday 9:00-7:00, Sunday 10:00-6:00NEW Dispensary Hours: Monday-Saturday 9:00-8:00, Sunday 10:00-6:00

One block west of Chester subway. Three blocks east of Broadview Ave Metered parking available off of Jackman Ave.

The Beach Community Market, 125 Southwood Drive, Toronto, ON M4E 0B8Store Hours: Monday-Friday 9:00-9:00, Saturday 9:00-8:00, Sunday 10:00-6:00

Beach Smoothie Bar hours: Monday-Friday 8:00-7:00, Saturday 8:00-7:00, Sunday 8:00-6:00

Located at the southeast corner of Main Street and Kingston Road, bus #64 from Main Station.

*Closed for Thanksgiving Monday, October 14, 2019

Maximize Your Savings!

See Website for Details

at Danforth Community MarketLocation Only

348 Danforth Ave (entrance beside Book City)Room 212 - 2nd Floor • 7:00 p.m. - 8:30 p.m.

Oct. 03 – Daily Rituals to Keep You Healthy & Stress Free with The Aromatherapist

Oct. 10 – Adaptogens 101 with Kiki Athanas

Oct. 17 – BIE for Food Allergies with Jennifer Ide, CNP

Oct. 24 – Shifting Unhealthy Patterns with Alexia Georgousis, ND

For more information, visit our website atwww.thebigcarrot.ca

We're celebratingNon-GMO month!

When you buy Non-GMO Project Verified products on

October 12th 5% of sales will be donated to the organization.

25% OFF

$4.99Each

20% OFF

20% OFF20% OFF

20% OFF20% OFF

20% OFF

20% OFF

20% OFF

20% OFF

20% OFF

20% OFF

20% OFF

20% OFF20% OFF

20% OFF

15% OFF

10% OFFOVER

20% OFFUP TO

15% OFFOVER

$3.99473 ml20% OFF

$4.99227 g

20% OFF

$2.99Each

15% OFF

20% OFF20% OFF

20% OFF

20% OFFOVER

$14.99454 g

$4.39325 g

$2.79398 ml15% OFF

OVER20% OFFOVER

$5.59Each15% OFF

Over25% OFFUP TO

$6.99400 g20% OFF

OVER

15% OFFOVER

15% OFFOVER

15% OFFOVER

25% OFFOVER $3.69

454 g$5.89

907 g

20% OFFUP TO

15% OFF

15% OFF 15% OFF

Organic Coconut Oil & Nectar• Cold-pressed & triple micro filtered• No chemical or high heat processing• 1 L & 344 ml

Soups• Inspired by tastes from around

the world• Natural ingredients, gluten-free

Organic Pomegranate Juice & Reduction• Organic & cold pressed • Excellent source of antioxidants

Organic Granola• Whole grain• Source of fiber, protein & omega 3• Select varieties

Organic Canned Soups• Low sodium options available• BPA-free can lining• Vegan & gluten-free• 398 ml

Cookies• Vegan, dairy, egg, peanut & nut-free,

Kosher Parve• Gluten-free options available

Extra Virgin Olive Oil & Organic Balsamic Vinegar• Select varieties

Organic Canned Tomatoes• Canned within eight hours of being

picked• BPA-free can lining• All Varieties

Cheezecakes • Dairy-free, delicious, guilt-free

indulgence infused with real vanilla• All Varieties

Organic Oats• Whole grain• High source of fibre

Organic Canned Beans• Procured from North American

organic farmers• All beans are soaked overnight• BPA-free can lining

Lasagna, Pot Pies, Whole Meals & Bowls• Contains organic & GMO-free

ingredients

Organic Chickpea & Lentil Pasta• Gluten-free, vegan & kosher• Contains 23 grams of protein &

11 grams of fiber per serving

Organic Coffee Beans• Fairtrade, sustainable, organic• Canadian company

Organic Spices, Seasonings, Extracts & Gravy Mixes • Certified organic & non-GMO options• Non-irradiated spices, gravy & extracts• All Varieties

Raincoast Crisps® • Canadian owned, artisan crackers• Great with cheese or dip!• All Varieties

Entrees, Appetizers & Wraps• All natural, vegetarian, vegan• Organic options available• All Varieties

Supplements • Tested for heavy metals & pesticides• No added sugar, sweeteners,

synthetic binders or fillers• Full line on sale

Fermented Herbs • Loaded with enzymes, B vitamins,

micronutrients & organic acids• Specially formulated with targeted

herbs & botanicals• 250 & 500 ml

Herbal Detox Kits• Complete multi-system detox; acts on

colon & kidneys, urinary tract & gastro-intestinal system

• Liver specific & gentle detoxoptions available

Blood Builder Bonus Pack• Easy to digest whole food formula• Helps maintain healthy iron levels,

combat fatigue & improve energy• 72 Tabs with FREE 30 Tab Bottle

AquaOmega• IFOS certified for no contaminants• Wild caught, not farmed• 5:1 ratio of EPA:DHA• Liquids & Caps

Sprouted Flax & Chia • Sprouting process improves

digestibility & allows for greater absorption of nutrients

• Source of omega 3, calcium & iron• 227 g

Electrolytes • Hydrating vitamins & electrolytes• Special immune formula with added

botanicals • 10 Tabs, All Varieties

High Performance Nutrition • Keto approved brain power• No gluten, soy, or artificial fillers• All Varieties

Estrosmart & Estrosmart Plus• Enhances progesterone, promotes

regular cycles & healthy ovulation• Helpful with endometriosis, fibroids,

ovarian cysts & PMS• 60 & 120 Caps

Omega-3 Supplements• Great-tasting, ultra-pure omega-3• Made from sustainably sourced fish

or plant-based ingredients• Full line on sale

Facial Care• Certified organic beauty products

made with nutrient-rich fruit, vegetable & plant extracts

• Available at Danforth CommunityMarket Only

Beach Community Market Select Sizes Only

BeachCommunity

MarketSelect Sizes Only

Full line on sale

Skin CareAvailable at

DanforthCommunityMarket Only

Beach Community Market Select Sizes Only

Facial Care & Rosehip Oil• Helps repair & regenerate damaged

skin tissue • Full line on sale• Facial Care Available at Danforth

Community Market Only

Ester-C• Provides 24-hour immune support

& potent antioxidant protection• Non-acidic, gentle on the stomach

& quick absorption

946 ml

1 L & 250 ml

Bio B Complex• Improves mental & physical energy • Anti-aging & detoxification support• 120 Vegi Caps

Witch Hazel Sprays & Soap Bars• Reduces irritation & is one of

the best natural acne remedies• All Varieties

Mom & Baby Skin Care• Holistic, organic skin care for

mom & baby trusted since 1999

Skin Care & Deodorants• All natural, luxury skin care • Made in Toronto• Full line on sale

Skin, Hair & Body Care• First Non-GMO Project

Verified beauty brand• Vegan, cruelty & gluten-free• All Varieties

Castile Liquid Soap • Free of phthalates, dyes,

parabens, sulphates & triclosan• PETA Certified Cruelty Free• 100% Vegan

Essential Oils, Hydrosols & Carrier Oils• Certified organic essential oils

& floral waters• Sustainably sourced

Natural Home Care• Hypoallergenic & fragrance free • B-Corp certified Canadian company• All Varieties

Chips• No artificial colours or flavours• Gluten free, source of fiber & low in

saturated fats

Organic Kombucha• Ontario craft brew• Made with premium ingredients

Immuno Multi• Advanced daily multivitamin &

multi-antioxidant• 90 Caps

Beach Community Market Select Sizes Only

BeachCommunity

MarketSelect Sizes Only

BONUS

EARN DOUBLE YOUR CUSTOMER REWARDS POINTS ON ALL IN-STORE FLYER ITEMS.

Did you know we offer case discounts? 5% off sale items, dairy & milk alternatives. 10% off regular price items.

Committed to organic, non-GMO, local & sustainable food systemsGrocerytheAll products are paraben free

Real Food, Real Wellness & Real Community

Quality supplements, great prices and professional staff

Freezerthe