dietary choices
TRANSCRIPT
Dietary Habits AssignmentP3, M1 & D1
Learning Objective
sLO3- Predict diet
choices for a person with specific Dietary habits then predict the positives and
negatives of this diet.
LO2- Underline the effects of Dietary
habits on diet choices.
LO1- identify specific Dietary habits that
have an effect on diet choices.
Task 1Explain how the following influence individual diets;
1.Dietary Habits2.Economic Factors3.Socio-Cultural Influences4.Education5.Social Policy6.Health factors
Define the term “Diet habits”
(Stretch & Whitehouse, 2010)
1 minute
“Dietary habits are decisions an
individual makes when chosen what
food to eat.”(NHS choices, 2012)
Write down your dietary habits (What
times you eat breakfast, dinner and
tea)?
(Stretch & Whitehouse, 2010)
1 minute
Write down the
following two peoples diet habits.
What are their
feelings towards
food?
What is their
eating habits?
https://www.youtube.com/watch?v=Va9rE357xXk
Dietary habits are determined by 4
things:1- Meal patterns
2- Snacking 3- personal tastes4- food availability
dietary habits
1- Meal patternsInfluences:
Meal patterns- Three meals a day.
Eating around your job?Eating late at night
skip breakfast
Meal times
1. What time is breakfast?2. In England what is a typical
breakfast meal?
3. What time is lunch?4. In England what is a typical
breakfast meal?
5. What time is tea?6. In England what is a typical
breakfast meal?
What is a
definition of breakfast?
What is a
definition of
Dinner?
What is a
definition of Tea?
What is a
definition of Suppe
r?
http://english.stackexchange.com/questions/22446/lunch-vs-dinner-vs-supper-times-and-meanings
Breakfasta meal eaten
in the morning, the first of the
day
Dinnera meal
eaten in the middle of the day,
typically one that is
lighter or less formal
than an evening meal.
Teaa formal evening meal
Supperalight meal
before bedhttp://
english.stackexchange.com/questions/22446/lunch-vs-dinner-vs-supper-times-and-meanings
Is it breakfast, dinner, tea OR A SNACK?
If breakfast is the first meal you
eat of that day…
Average breakfast time for 17-22
year olds on a
weekend is
between 1am and
5am.
dietary habits
Meal pattern
s
Truck drivers are more likely to
become obese due to their
lifestyle which influences their diet habits.
Working late nights causes
unhealthy choices and late eating= Increasing
risk of obesity.
Who is more likely to…
Put your pictures
into categorie
s of dietary habits.
Jobs/lifestyle The effect on diet choices
Lorry Driver Causes a person to eat fast food on the go and can eat as many times as possible.
Sarah is a student and goes out every night till 5 am This causes the person to eat unhealthy choices such as takeaways early hours of the morning.
Is a surgeon and works in theatre, some operations are up to 5 hours at a time.
This job can effect diet habits due to being busy for hours at a time which causes individuals to miss their dinner breaks.
Works in a club from 7 pm till 3 am Friday and Saturday night
This causes them to have food before 7pm and to eat early hours of the morning.
food availability
Depending on the area at which you live can determine what is available.
Such as not having immediate resource of shops available. This will effect the food you eat as to
what's available.
South Africa
Africa
Australia
UKCanada
Russia
Brazil
USA
Mexico
China
Personal TasteInfluences:
personal tastes- likes / dislikes vegan? People can have a barrier when it comes
to food. - People have their food likes and dislikes.
- This can effect what they eat. - Vegetarians do not eat meat.
- A lot of children and young adults do not eat fruit and veg causing deficiency.
SnackingInfluences:
Snacking-Snacking food. This effects a persons diet:
- not eating three meals a day- Also snack food normally is
unhealthy. - Normally people snack due to being bored or due to a busy
lifestyle.
Make your own
food diary for 2 days.
What you normally
eat.
What are your Dietary choices? Then justify why you eat the
way you do?
(Lifestyle, Working
late/ early…)
Pass it on to the person next to you
who is going to:
1- Rate how healthy your
diet is.2- Suggest
improvements.
Learning Objective
sLo3- Predict diet
choices for a person with specific health
problems then predict the positives and
negatives of this diet.
Lo2- Underline the effects of health factors on diet
choices.
L01- identify specific health factors that
have an effect on diet choices.