digestion nutrition and fitness. nutrition and fitness 3/9/15 early work: define aerobic and list...
TRANSCRIPT
![Page 1: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/1.jpg)
Digestion Nutrition and Fitness
![Page 2: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/2.jpg)
Nutrition and Fitness 3/9/15
Early Work: Define Aerobic and list the difference between anaerobic and Aerobic.
ScheduleDigestive System Notes
Target: Understand the digestive system and how it impacts overall health and wellness.
![Page 3: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/3.jpg)
![Page 4: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/4.jpg)
Digestion Videos
http://www.youtube.com/watch?v=MLJWpDEIHsc
http://www.youtube.com/watch?v=hI1eVH7uID4
![Page 5: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/5.jpg)
Digestion• Phases Include
1. Ingestion2. Movement3. Mechanical and Chemical
Digestion4. Absorption5. Elimination
![Page 6: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/6.jpg)
Digestive System Organization• Gastrointestinal (Gl) tract
– Tube within a tube– Direct link/path between organs– Structures
• Mouth• Pharynx• Esophagus• Stomach• Small intestine• Large Intestine• Rectum
*
![Page 7: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/7.jpg)
Mouth• Types
– Mechanical (physical)• Chew• Tear• Grind• Mash• Mix
– Chemical• Enzymatic reactions to improve digestion of
– Carbohydrates– Proteins– Lipids
![Page 8: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/8.jpg)
Mouth• Teeth mechanically
break down food into small pieces. Tongue mixes food with saliva (contains amylase, which helps break down starch).
• Epiglottis is a flap-like structure at the back of the throat that closes over the trachea preventing food from entering it.
![Page 9: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/9.jpg)
Esophagus• Approximately 10” long• Functions include:1. Secrete mucus2. Moves food from the throat to
the stomach using muscle movement called peristalsis
• If acid from the stomach gets in here that’s heartburn.
![Page 10: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/10.jpg)
Stomach• J-shaped muscular bag that stores the food
you eat, breaks it down into tiny pieces.• Mixes food with digestive juices that
contain enzymes to break down proteins and lipids.
• Acid in the stomach kills bacteria.• Food found in the stomach is called chyme.
*
![Page 11: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/11.jpg)
Stomach• J-shaped muscular bag that stores the food
you eat, breaks it down into tiny pieces.• Mixes food with digestive juices that
contain enzymes to break down proteins and lipids.
• Acid in the stomach kills bacteria.• Food found in the stomach is called chyme.
*
![Page 12: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/12.jpg)
Small Intestine• Small intestines are roughly 7 meters long• Lining of intestine walls has finger-like
projections called villi, to increase surface area.
• The villi are covered in microvilli which further increases surface area for absorption.
*
![Page 13: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/13.jpg)
* *
![Page 14: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/14.jpg)
Small Intestine• Nutrients from the food pass into the
bloodstream through the small intestine walls.
• Absorbs:– 80% ingested water– Vitamins– Minerals– Carbohydrates– Proteins– Lipids
– Secretes digestive enzymes
*
![Page 15: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/15.jpg)
Large Intestine• About 5 feet long• Accepts what small intestines don’t
absorb• Rectum (short term storage which
holds feces before it is expelled).
![Page 16: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/16.jpg)
Large Intestine• Functions
– Bacterial digestion• Ferment carbohydrates• Protein breakdown
– Absorbs more water– Concentrate wastes
![Page 17: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/17.jpg)
Accessory Organs
• Not part of the path of food, but play a critical role.
• Include: Liver, gall bladder, and pancreas
![Page 18: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/18.jpg)
Liver• Directly affects digestion by producing
bile– Bile helps digest fat
– filters out toxins and waste including drugs and alcohol
*
![Page 19: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/19.jpg)
Gall Bladder
• Stores bile from the liver, releases it into the small intestine.
• Fatty diets can cause gallstones
![Page 20: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/20.jpg)
Pancreas
• Produces digestive enzymes to digest fats, carbohydrates and proteins
• Regulates blood sugar by producing insulin
![Page 21: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/21.jpg)
![Page 22: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/22.jpg)
On a sheet of paper, write the name of each colored organ:
• Green:• Red:• Pink:• Brown:• Purple:• Green:• Yellow:
![Page 23: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/23.jpg)
How’d you do?
• Green: Esophagus• Red: Stomach• Pink: Small Intestine• Brown: Large Intestine• Purple: Liver• Green: Gall Bladder• Yellow: Pancreas
Great Job!
![Page 26: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/26.jpg)
References and Links
• Your Digestive System and How It Works– Digestive system diagram comes from this site
• The Real Deal on the Digestive System• Pancreas: Introduction and Index• Your Gross and Cool Body - Digestive System
![Page 27: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/27.jpg)
March 10, 2015
Early Work: What does F.I.T.T. stand for?
Schedule
Review digestive System Notes
Chapter 5 Worksheets
Lab Plan
Make Taco Seasoning Packet
Target: Summarize the steps in the digestive process
![Page 28: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/28.jpg)
Fun Facts
• HOW LONG ARE YOUR INTESTINES? At least 25 feet in an adult. Be glad you're not a full-grown horse -- their coiled-up intestines are 89 feet long!
• Food drying up and hanging out in the large intestine can last 18 hours to 2 days!
• In your lifetime, your digestive system may handle about 50 tons!!
![Page 29: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/29.jpg)
Worsheets
Chapter 5: Food For Today Textbook page 77Worksheets:1.Alphabet Soup2.Digestive System Dynamics3.Metabolism in the BodyKeep Worksheets. They will be checked off on Wednesday by Mrs. Sather
![Page 30: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/30.jpg)
Taco Salad recipe
•1 pound lean ground beef, browned, crumbled and drained•1 large onion, diced•1 Taco Seasoning Pack•¼ cup water•2 ripe tomatoes, diced•1 cup Cheddar Cheese, Shredded •1 head iceberg lettuce, washed, drained and shredded•1/2 cup salad dressing (recommended: Catalina)•1 (7-ounce) bag taco flavored chips, crushed•1/2 cup salsa
![Page 31: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/31.jpg)
Instructions
•Brown Ground Beef•Drain Grease into foil lined bowl and leave on counter to solidify•Add onion and cook until almost translucent in color•Add seasoning and water to skillet and cook until flavors are combined and thickened.•Combine the tomatoes, cheese, lettuce, and ground beef mixture in a large bowl.•Add the salad dressing and mix well.•Just before serving, add the taco chips, tossing to combine with other ingredients.Top each serving with salsa. Serve
![Page 32: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/32.jpg)
Taco Seasoning Recipe
Ingredients:
1 tablespoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon dried oregano
1/2 teaspoon paprika
1 teaspoon ground cumin
½ teaspoon sea salt
1/2 teaspoon black pepper
1 teaspoon corn starch
Brown ground beef or turkey, add seasoning with ¼ cup water, Stir and continue to cook for another 3 to 5 minutes.
![Page 33: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/33.jpg)
Nut and Fit 3/11/15
Early Work: What is Peristalsis?
ScheduleWalk
Target: Participate in Fitness Walking
**Complete 3 page worksheets from Monday before starting cooking lab Thursday
![Page 34: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/34.jpg)
March 12, 2015
Early Work: How do you hold a knife?Schedule Food Lab Taco SaladTarget: Demonstrate food safety in a food lab setting
![Page 35: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/35.jpg)
March 13, 2015
Entry Task: What is the name of the accessory organs?
ScheduleOutdoor or Indoor follow below:
•2 indoor Laps•Blansfield- Back to 7A•Auto- Back to 7A•Band- Back to 7A•Gym- Back to 7A•Stairs- Back to 7A•A Hall Loop•Target: Participate in fitness walking
![Page 36: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/36.jpg)
Nut and Fit 3/16/15
Early Work: What organs are involved in digestion?
ScheduleReview Digestive system with lab group and design a poster to demonstrate how it works.
• Pink Activity Log is Due on 4/10 9 weeks -with at least 1 hour per week recorded!!
Target: Demonstrate understanding of Fitness and wellness components and effect on overall health
![Page 37: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/37.jpg)
Group Activity
● Using paper provided, your group must draw and label theDigestive System including all organs. ● You must include a brief description of what that organ does. ● Must be color coded with Key
Look at your notes!
![Page 38: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/38.jpg)
![Page 39: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/39.jpg)
Present posters
Each group will present their poster. Going through the each organ and its role in digestion.
![Page 40: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/40.jpg)
March 17, 2015Early Work: What is the role of the Small
Intestine? Schedule
Finish PostersReview digestive System
Target: Demonstrate knowledge of the parts of the digestive system
![Page 41: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/41.jpg)
Test Review Sorting
1. Find the organs that are in the digestive system
2. Lay them out and find the matching function.
3. Make a complete puzzle
4. Ask Teacher for the Key to check answer
![Page 42: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/42.jpg)
http://www.oprah.com/health/Inside-Dr-Ozs-Digestive-System-Video#
![Page 44: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/44.jpg)
Quiz is ThursdayQuizlet
http://quizlet.com/_y98zx
This is going into assessment category. Digestive System Only!
![Page 45: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/45.jpg)
March 18, 2015Early Work: What is the role of the
pancreas?
ScheduleTest ReviewWalk 1 mile
Target: Walk to improve fitness.
![Page 46: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/46.jpg)
March 19, 2015
Early Work: What is chemical digestion?
ScheduleTest on digestion
Target: Demonstrate an understanding of how the digestion system works
![Page 47: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/47.jpg)
Test Expectations
• All desks cleared• No talking• Eyes on own paper• When done cover test and remain in seat
quietly working
![Page 48: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/48.jpg)
March 20, 2015
Entry Task: What happens in the stomach?
ScheduleWalk 2 mile
Relaxation- Maybe
Target: Walk to improve wellness
![Page 50: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/50.jpg)
March 23, 2015Early Work: What is mechanical digestion? Schedule
Lab: Chocolate Zucchini CakeBowl: Measure and mix all wet ingredientsAdd the dry ingredients and cocoa powderAdd the chocolate chips Pour into parchment paper pan and bakeTarget: Demonstrate lab skills while creating a
healthy snack.
![Page 51: Digestion Nutrition and Fitness. Nutrition and Fitness 3/9/15 Early Work: Define Aerobic and list the difference between anaerobic and Aerobic. Schedule](https://reader030.vdocument.in/reader030/viewer/2022032705/56649db05503460f94a9eff0/html5/thumbnails/51.jpg)
Leadership Points
No Tardies this class: 15No Absences this class: 25