dm brochure for ncm 106 (2)

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  • 7/27/2019 DM Brochure for NCM 106 (2)

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    SYSTEMS PLUS COLLEGE FOUNDATION

    Balibago, Angeles City

    COLLEGE OF NURSING

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    Prepared by:

    Concepcion, Kimberly Trisha R.

    Herrera, Joash Julius S.

    Ligon, Rowena P.

    Manlincon, Arlyn G.

    What is diabetes?

    STEM CELLS TO CURE TYPE 1

    DIABETES MELLITUS

    STATISTICS

    In the Philippines, It is estimated that there are about 3million Filipinos who are diabetic, 50% are undiagnosed.Another 3 million Filipinos have impaired glucose tolerancewhich is a risk factor for future diabetes and cardiovasculardisease. The prevalence of the disease in the Asia Pacificregion has now reached epidemic proportions. (2013)

    In the United States, a report says that 2 out 3 (66.6 %) adult

    Americans, and 15 % of the children, are overweight. In the

    United States alone, there are about 17 million diabetics. Five

    to 10 % have Type I (juvenile), and the rest, Type II (adult

    onset) diabetes. Before insulin was discovered in the early

    1920s, type 1 diabetes had 100 % mortality. In the past 10

    years, there has been a 33 % increased in the number of

    diabetic patients. (July 28, 2013)

    Obesity (excessive weight)

    Age- as we get older we are more at

    risk of developing diabetes

    Heredity (passing of genes from

    parent to child)

    Race (ethnic origin) diabetes

    frequently occurs more in some

    ethnic groups.

    Bad eating habits

    Lack of physical activity

    Diabetes is a condition that makes it difficult forthe body to use the glucose (sugar) in the blood.The body normally produces a hormone calledinsulin. Insulin is produced by the pancreas. Thepancreas is an organ found in the tummy areaquite close to the stomach. Insulin allows theglucose in our food to be taken

    from the blood andused bythe body for energy.

    Stem cell research allows researchers to grow specific

    varieties of human cells in the lab and research how

    they behave and interact under different conditions.

    Stem cells open up a wide spectrum of diabetes

    research possibilities. Researchers took cells from

    human intestine cells and disabled a gene which

    enabled the cells to produce insulin.

    Stem cells for the treatment of diabetes are able to

    come from a variety of sources- Embryos, the

    placenta, umbilical cord, bone marrow, blood cells

    and teeth.

    POSSIBLE CAUSE OF DIABETES

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    What are the Different types of Diabetes?

    Type I Type II GestationalDiabetes

    Theirpancreas

    hasstoppedproducinginsulin.

    The pancreasis not

    producingenoughinsulin tomeet thebodys needs;or the insulinthat isproduced isnot workingvery well.

    The extra demands ofpregnancy mean that the

    mother does not haveenough insulin to meether bodys needs.

    It is vital for the babyshealth that the motherdoes not have high bloodsugar levels It is vital forthe babys health that themother does not havehigh blood sugar levels.

    The exactcause ofthiscondition isstillunknown. Itusuallyoccurs inpeopleunder 35

    years ofage, butthere areexceptionsto this.

    Older peopleare morelikely todevelop type2 diabetes,but there areexceptions tothis.

    It is only occurring inpregnancy.

    TREATMENTPeople withthis type ofdiabetesneed to

    injectinsulin

    may includeany ofthe followingcombinations:

    By controlling thequantity and type of theMothers food and drink.

    If this is not enough totreat the condition, the

    or use aninsulinpump.

    diet andexercise;

    diet,exerciseand tablets;

    diet,exercise,tablets andinsulin;

    diet,exerciseand insulin.

    mother may be givenextra insulin as aninjection.

    It is usually (but notalways) resolving within6 weeks of delivery.

    Extreme thirst Drowsiness Frequent urination Irritability Extreme hunger Nausea Blurred vision Poor wound healing

    What are the signsand symptoms ofdiabetes?

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    Insulin Insulin is a hormone. It makes our body's cells absorb glucose

    from the blood. The glucose is stored in the liver and muscle as

    glycogen and stops the body

    from using fat as a source of

    energy.

    Human insulin with different

    durations of action (rapid-,

    short-, intermediate-, and

    long acting)

    It may be subcutaneous injection or insulin infusion pump

    Aspirate first the clear then the cloudy one.

    Insulin shots work fastest when given in the abdomen.

    Don't inject the insulin in exactly the same place each time, but

    move around the same area. Each mealtime injection of insulinshould be given in the same general area for best results.

    Insulin pump therapy

    Changed every 1 to 3 days

    Worn externally and injects insulin subcutaneous into the

    abdomen

    Infused in at low basal rate

    Must monitor glucose level 4 times a day

    Oral Antidiabetes Drugs It is for type 2 diabetes

    It includes Sulfonylureas, biguanides, meglitinides, incretin

    mimetics and

    amylinomimetics.

    Transplantation Pancreas transplant

    Bariatric surgery Although it is notspecifically considered a

    treatment for type 2

    diabetes, people with

    type 2 diabetes who

    also have a body mass

    index higher than 35

    may benefit from this

    type of surgery. People

    who've undergone gastric bypass have seen significant

    improvements in their blood sugar levels.

    TREATMENT FOR DIABETES

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    Diabetic patients undergoing

    rehabilitation require careful

    assessment, goal setting and good

    teamwork that will often involve multiple

    teams. For instance, some patients

    require a simpler regime to enable afamily caregiver to administer regular

    medications. In other cases,

    improved control of blood glucose levels may assist with

    wound healing or pain control (high glucose levels lower pain

    thresholds).

    To provide patients with feedback on the effects of

    exercise therapy for diabetes, we use a multimeter

    incorporating a timer for the exercises (ViM Sports Memory,

    MicroStone Corporation), not a motion recorder attached tothe lumber region. The numerical values associated with the

    exercises and activities during hospitalization are provided for

    patients on a computer screen.

    EXERCISEBenefits:

    Lower blood glucose

    Better weight control

    More strength, energy

    and flexibility

    Less need for insulin and other diabetes

    medications

    Lower cholesterol Reduced stress

    Feeling better about yourself.

    Before you start, get a checkup

    Good forms of aerobic exercise may include:

    Walking

    Swimming

    Biking

    Dancing

    Be as consistent as possible.

    In general:

    The best time to exercise is

    about 1- 3 hours after a meal.

    Its considered best to build up at least 30 minutes on

    most preferably all days of the week.

    Its not best not to exercise when your insulin is peaking.

    BEFORE EXERCISEIf you arent used to exercising, start

    slowly. Whatever your fitness level,

    remember to:

    Test your blood glucose level

    before exercising. (Ask your

    REHABILITATION FOR DIABETES

    PROMOTION AND PREVENTION

    Be physically active: participate in at least 30

    minutes of exercise every day

    Eat well: enjoy a variety of healthy food including

    at least 2 fruit and 5 vegetables a day, choose lean

    meats, reduced fat dairy products and eat

    wholegrain breads and cereals

    Maintain a healthy weight

    Limit alcohol intake

    Quit smoking

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    health care provider what levels are safe for you.

    Do 5-10 minutes of warm-up activity, such as

    walking at your regular pace, followed by gentle

    stretching.

    BEFORE EXERCISEIts important to gradually

    increase the pace and

    intensity of your exercise. Ask

    your health care provider

    about what signs mean you

    should slow down. Its also

    important to:

    Carry diabetes identification

    Be prepared for low blood glucose. (Carry glucose

    tablets, juice or another fast-acting source of

    carbohydrate.

    AFTER EXERCISETake 5-10 minutes to cool down (walk slowly, then do gentle

    stretches). Then check your blood glucose level so you can

    learn how your body responds to exercise. Keep a logbook

    with notes about each days:

    Type and length of exercise

    Pre- and post-exercise glucose levels.

    WHAT TYPE OF DIETSHOULD YOU EAT?

    Healthy diets are: low in refinedsugar;

    low in saturatedfat;

    high in fiber,vitaminsand minerals.

    PRINCIPLES OF DIET MANAGEMENT

    11.Have regular meal times andavoid skipping

    meals.2. Have small and frequentmeals.3. Practice varied and balanceddiet.4. Distribute evenly the intakeof complex

    carbohydrate between meals.

    5. Ration the intake of fruit and milk.Milk : 1-2 serving per dayFruit: 1-2 serving per dayHave your fruits and milk after each main meal.

    6. Increase your dietary fibre intake.7. Eat less fat or oil.8. Have regular exercise.9. Avoid alcohol intake.

    SPECIAL PRECAUTIONS

    Drink plenty of water before, during and after exercise. Make sure footwear fits properly. Check your feet after

    exercising for redness, cuts, or sores. Avoid exercising when the weather is too hot, humid or cold. Learn what to eat or do if your blood glucose becomes too low

    or high. Know how to adjust your diet and insulin on days when you are

    more or less active than usual.

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    BASIC DIET GUIDELINES SHOULD YOU WORRY ABOUTYOURCHOLESTEROL LEVEL?It is important to controlyourcholesterol level. Ahighcholesterol levelmay speed upthehardening of the arteriesand increase your risk ofaheart attack.A healthy low-fat dietwithplenty of high-fibre starchhelpsto control your cholesterol level.

    HOW OFTEN SHOULD YOU HAVEYOUR EYES TESTED?When you have diabetes youshould have your eyescheckedevery year by the doctor -including a fullexamination ofthe back of the eye.This is different to a vision test for glasses.

    1. Avoid simple carbohydrates- Sugar

    - Honey- Soft drink- Candy- Jam- Ice -cream- Sweetenedcondensed milk

    2. Consume complex carbohydrates inmoderation

    - Grain/cereals- Tuber- Bread- Biscuit- Pasta- Fruits

    3. Eat freely the following items:- Spices- Water / Tea / Coffee (without sugar)

    - Green leafy vegetables

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    FOOT CARE

    Note: Anything wrong with toe or foot can become a majorproblem for someone with diabetes. People with diabetes are

    15 times more likely to have a foot or lower leg amputation

    than someone without diabetes. Early treatment can reduce

    the risk of serious infection or amputation.

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    NICE TO KNOW FACTS

    1. Diabetes is a silent epidemic and according to WHO there

    are 246 million people in the world living with diabetes. This is

    almost 6% of the world's adult population.

    2. Diabetes in Asians is five times the rate of the white

    population

    3. Diabetes causes 6 deaths every minute and one in 20 deaths

    in the world is due to the condition. Every year it is estimated

    that 3.2 million people in the world die due to the diabetes or its

    related causes.

    4. Diabetes is an important 'silent killer disease' as there is

    usually no early symptom of the disease. The commonest early

    symptom is feeling thirsty

    5. The major cause of increase in the incidence of diabetes is

    a sedentary lifestyle. Exercise and diet can either reduce or

    delay the incidence of diabetes by over 50%.

    6. Diabetes is the number one cause of kidney failure in theworld. Besides this every year it is responsible for 5% or 5

    million blindness in adults and one million limb amputations.

    Diabetes is also an important cause of heart disease, stroke and

    cataract.

    7. The current cost of treating diabetes and its complications in

    the world is estimated as US $ 215-375 billion. The disease is

    growing fastest in developing countries where there are more

    people in the lower and middle-income group.