1

2

DO LESS THINKING,and pay more attention to your heart.

3

DO LESS ACQUIRING,and pay more attention to

Giving.

4

DO LESS COMPLAINING,

and pay more attention to

counting your Blessings

5

DO LESS CONTROLLING,

and pay more attention to letting go.

6

DO LESS CRITICIZING and pay more attention to

complementing.

7

DO LESS ARGUING,

and pay more attention to forgiveness.

8

DO LESS RUNNING AROUND,

and pay more attention to

stillness.

9

DO LESS TALKING,

and pay more attention to

silence.

10

DO LESS DOING

HEEDLESS ACTIONS,

and pay more attention to mindfulness.

11

DO LESS COMPARING

WITH OTHERS,

and pay more attention to

contentment.

12

DO LESS DWELLING IN

THE PAST,and pay more

attention to the present.

13

DO LESS WORRYING

OF THE FUTURE,

and pay more attention to your actions

NOW.

14

DO LESS PURSUING

TRANSIENT PLEASURES and pay more attention to

spiritual growth

FOR THAT IS WHAT FOR THAT IS WHAT ULTIMATELY ULTIMATELY

MATTERS!MATTERS!

15

The End

The Wise does less of what is unskillful and

more of what is skillful.

With Metta,Bro. Oh Teik Bin