do more summer 2019 sports - london borough of redbridge · 2019-06-03 · summer 2019 @domorered...

SUMMER 2019

...in RedbridgeDOMORE

London Borough of

ADULT SPORTS

SUMMER 2019 @DoMoreRedbridge

MONDAYTime Class Venue Price

* booking requiredContact

9.30am-10.30am Boxfit NEW Mayfield Leisure Centre £7.80 020 3887 0982

9.30am-10.30am Gym Circuits Wanstead Leisure Centre £7.80 020 8989 1172

10am-11am Zumba Allan Burgess Centre, Wanstead E11 2DL £30 (10 weeks)* 020 8989 6338

10am-12noon Short Tennis Wanstead Youth Centre £3 020 8989 1711

10am-1pm Badminton (daytime social) Redbridge Sports & Leisure Centre Jean Brown Arena

£6.15 member* £7.15 non-member*

020 8498 1010

11.15am-12.15pm Chair Based Yoga Allan Burgess Centre, Wanstead E11 2DL

£30 (10 weeks)* 020 8989 6338

12.30pm-2pm Yoga Redbridge Town Hall, Ilford £4.30/£4.10 020 8708 0951

1.30pm-2.30pm Zumba Allan Burgess Centre, Wanstead E11 2DL

£30 (10 weeks)* 020 8989 6338

2.15pm-3.15pm Keep Fit Redbridge Town Hall, Ilford £3.80/£3.60 020 8708 0951

6.45pm Goodgym Wanstead House Community Centre E11 2NT [email protected]

FREE Please email

7pm-8pm Learn To …. Wanstead Leisure Centre £7.80 020 8989 1172

7pm-8pm Box Circuits Wanstead Leisure Centre £7.80 020 8989 1172

7pm-8pm Indoor Row Fitness Fairlop Rowing Club, Fairlop Waters Forest Road IG6 3HD

£5 or 10 sessions for £40

020 8708 0950

7.15pm-8pm Adult Learn to Swim Caterham High [email protected]

£108.00 for 12 week course

07941 674568 or email

8pm-8.45pm Adult Learn to Swim Caterham High [email protected]

£108.00 for 12 week course

07941 674568 or email

8pm-10pm Badminton (Peg Boards) Redbridge Sports & Leisure Centre £4.80 member* £5.80 non-member*

020 8498 1010

9pm-9.30pm HIIT NEW Mayfield Leisure Centre £5.90 020 3887 0982

TUESDAY6.45am-7.15am HITT Spin Wanstead Leisure Centre £7.80 020 8989 1172

9.30am-10.30am Legs Bums & Tums NEW Mayfield Leisure Centre £7.80 020 3887 0982


10am-11am Seniors Golf class Fairlop Waters Driving Range £7** Jimmy 07534 033801

10am-12noon Badminton Wanstead Youth Centre £3 020 8989 1711

10am-12noon Keep Fit The Jack Carter Centre, Ilford £2.50 020 8518 0992

Each week try to balance your physical activity using this guide

ACTIVITY PYRAMID

Choosing from different parts of the pyramid will contribute to better health and a more active lifestyle.

try to limit these activities or try to think of ways to make them active

Watching TV,gaming/computer/using tablets

Take a fitness class, try weight lifting, spinning, yoga...

Give your heart a workout try swimming, cycling, running, football...

Walk the dog, take the stairs, go for a brisk walk with a friend...

every day

aim for

3 times per

week

1-2 times

per week

Reduce screen

time

**Golf participants required to purchase a basket of balls

mailto:[email protected]



www.visionrcl.org.uk | SUMMER 2019

MONDAYTime Class Venue Price


9.30am-10.30am Boxfit NEW Mayfield Leisure Centre £7.80 020 3887 0982


10am-11am Zumba Allan Burgess Centre, Wanstead E11 2DL £30 (10 weeks)* 020 8989 6338




020 8498 1010

11.15am-12.15pm Chair Based Yoga Allan Burgess Centre, Wanstead E11 2DL

£30 (10 weeks)* 020 8989 6338

12.30pm-2pm Yoga Redbridge Town Hall, Ilford £4.30/£4.10 020 8708 0951

1.30pm-2.30pm Zumba Allan Burgess Centre, Wanstead E11 2DL

£30 (10 weeks)* 020 8989 6338

2.15pm-3.15pm Keep Fit Redbridge Town Hall, Ilford £3.80/£3.60 020 8708 0951

6.45pm Goodgym Wanstead House Community Centre E11 2NT [email protected]

FREE Please email

7pm-8pm Learn To …. Wanstead Leisure Centre £7.80 020 8989 1172

7pm-8pm Box Circuits Wanstead Leisure Centre £7.80 020 8989 1172

7pm-8pm Indoor Row Fitness Fairlop Rowing Club, Fairlop Waters Forest Road IG6 3HD

£5 or 10 sessions for £40

020 8708 0950


£108.00 for12 week course

07941 674568or email

8pm-8.45pm Adult Learn to Swim Caterham High [email protected]

£108.00 for12 week course

07941 674568or email

8pm-10pm Badminton (Peg Boards) Redbridge Sports & Leisure Centre £4.80 member* £5.80 non-member*

020 8498 1010

9pm-9.30pm HIIT NEW Mayfield Leisure Centre £5.90 020 3887 0982

TUESDAY6.45am-7.15am HITT Spin Wanstead Leisure Centre £7.80 020 8989 1172



10am-11am Seniors Golf class Fairlop Waters Driving Range £7** Jimmy07534 033801

10am-12noon Badminton Wanstead Youth Centre £3 020 8989 1711

10am-12noon Keep Fit The Jack Carter Centre, Ilford £2.50 020 8518 0992

WEDNESDAY6.30am-7.15am Bootcamp Wanstead Leisure Centre £7.80 020 8989 1172

7am-8am HIIT NEW Mayfield Leisure Centre £7.80 020 3887 0982


9.30am-10.30am Aerobics Wanstead Leisure Centre £7.80 020 8989 1172

9.30am-11.30am Ladies only Badminton (Peg Boards)

Redbridge Sports & Leisure Centre Jean Brown Arena

£4.50 member*£5.50 non-member*

020 8498 1010

9.45am-11.15am Yoga Fullwell Cross Library, Barkingside £5.30/£5.10 020 8708 0951

11am Golf (improver) NEW Fairlop Waters £7** 07534 033801

2pm-3pm Chair Based Exercise Allan Burgess Centre, Wanstead E11 2DL

£30 (10 weeks)* 020 8989 6338

3pm-4pm Nordic Walking Valentines Park FREE 020 8220 6000

6.30pm-9.30pm(1 hr session)

Women's only Swim Loxford Leisure Centre £4.50 020 8478 5634

7pm-8pm 20,20,20 Wanstead Leisure Centre £7.80 020 8989 1172

7pm-8pm Zumba (women only) Orchard Community Hall £1 020 8708 0954

7.15pm-9.15pm Adult Social squash NEW Redbridge Sports Centre POA* 020 8498 1010

7.30pm-8.30pm Bhangra Fusion NEW Mayfield Leisure Centre £7.80 020 3887 0982

8pm-9pmWomen’s only boot camp NEW

Ilford Sports Club [email protected]

£6020 8514 8352 or email

8pm-10pm Badminton (Peg Boards)Redbridge Sports & Leisure Centre Jean Brown Arena


020 8498 1010


£108 for 12 week course

07941 674568

TUESDAYTime Class Venue Price

* booking required Contact

10.30am-11.15am BoxFit Wanstead Leisure Centre £7.80 020 8989 1172

11am Golf (beginners) play NEW Fairlop Waters £10 07534 033801

1pm-3pm Short Mat Bowls The Jack Carter Centre, Ilford £2.50 020 8518 0992

1.30pm-3.30pm Badminton for over 55s Redbridge Sports & Leisure Centre £4.70 020 8498 1010

2.30pm-3.30pm Chair Based Exercise Manford Way, Hainault £30 (10 weeks)* 020 8220 6000

3.15pm-4.15pm Chair Based Exercise Fullwell Cross Leisure Centre £2.60 020 8708 0951

5.30pm-6.30pm Pilates Redbridge Central Library £4.30/£4.10 020 8708 0951

6pm-9pm Track Nights Use of track/coaching

Ashton Playing Fields £1.50 under 16s/over 35s £4 16-35 yrs

020 8559 0486

7.15pm-8.15pm Reggae Salsa Ilford Sports Club [email protected]

£6020 8514 8352 or email

7.30pm-8.30pm Legs Bums & Tums Wanstead Leisure Centre £7.80 020 8989 1172

7.30pm-8.30pm Yoga Fairlop Waters, Lakeside Suite£5 or 10 sessions for £40

020 8708 0950

7.45pm-9pm Stretch NEW Wanstead Leisure Centre £7.80 020 8989 1172

8.15pm-9.15pmGladiator Fitness & Indoor Rowing


£6020 8514 8352 or email

**Golf participants required to purchase a basket of balls

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SUMMER 2019 @DoMoreRed

THURSDAYTime Class Venue Price


6.45am-7.15am Box Circuit Wanstead Leisure Centre £7.80 020 8989 1172

9am-10am Gladiator Fitness & Indoor Rowing NEW


£6 020 8514 8352 or email

9.30am-10.30am Gym Circuits NEW Wanstead Leisure Centre £7.80 020 8989 1172

9.30am-10.30am Circuits NEW Mayfield Leisure Centre £7.80 020 3887 0982

10am-12noon Badminton (daytime social) Wanstead Youth Centre, Wanstead £3.70/£3.50 020 8708 0951



020 8498 1010

10.30am-11.30am Chair Based Exercise Redbridge Central Library Gloucester Room

£30 (10 weeks)* 020 8220 6000

11am Golf (advanced) trouble & recovery shots NEW

Fairlop Waters £7** Jimmy 07534 033801

12.30pm-1.30pm Postural Stability Instruction

Redbridge Central Library Gloucester Room

£30 (10 weeks)* 020 8220 6000

2pm-3pm Breathing & Relaxation

Redbridge Central Library Gloucester Room

£30 (10 weeks)* 020 8220 6000

2pm-3pm Chair Yoga Allan Burgess Centre Wanstead E11 2DL

£30 (10 weeks)* 020 8989 6338

6pm-9pm Track Nights Ashton Playing Fields £1.50 under 16s /over 35s £4 15-35 yrs

020 8559 0486

6.30pm-7.30pm Boxfit NEW Mayfield Leisure Centre £7.80 020 3887 0982

7.30pm-8.30pm Gym Circuit Wanstead Leisure Centre £7.80 020 8989 1172

7.30pm-8.30pm Soul Line Dancing Ilford Sports Club [email protected]

£6 020 8514 8352 or email

7.30pm-9pm Squash Social Wanstead Leisure Centre £4 020 8989 1172

8pm-9.30pm Kayaking Skills Loxford Leisure Centre £5.50 07939 569713

8pm-10pm Table Tennis Redbridge Sports & Leisure Centre Jean Brown Arena [email protected]

£5 020 8498 1010 or email

8.30pm-9.30pm 20,20,20 Wanstead Leisure Centre £7.80 020 8989 1172

FRIDAY6.45am-7.15am HITT Wanstead Leisure Centre £7.80 020 8989 1172

7.30am-8.30am Tai Chi Wanstead Leisure Centre £7.80 020 8989 1172

9.30am-10.30am Aerobics NEWMayfield Leisure Centre

£7.80 020 3887 0982


9.30am-11.30am Ladies only Badminton (Peg Boards)



020 8498 1010

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Age U

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FRIDAYTime Class Venue Price


10am-11am Chair Based Exercise Allan Burgess Centre Wanstead E11 2DL

£30 (10 weeks)* 020 8989 6338

10am-11am Walking Netball Redbridge Sports & Leisure Centre Jean Brown Arena

£3.20 per session* 020 8498 1010

10am-11.30am Yoga Hainault Forest Community Association, Chigwell IG7 4DF

£6.30/£6.10 020 8708 0951

10am-11.30am Yoga St Mary with Christ Church Wanstead

£4.30/£4.10 020 8708 0951


10am Seniors Golf Playing Group

Fairlop Waters Driving Range £10 Jimmy 07534 033801

12noon-1pm Gym Circuit (50+) Fullwell Cross Leisure Centre Barkingside IG6 2EA

£2.50* 020 8550 2366

2pm-3pm Chair Based Exercise Allan Burgess Centre Wanstead E11 2DL

£30 (10 weeks)* 020 8989 6338

5.30pm-7.30pm Badminton (No strings) Wanstead Leisure Centre £4 020 8989 1172

7pm-9pm Badminton (Peg Boards) Redbridge Sports & Leisure Centre Jean Brown Arena


020 8498 1010

7.15pm-9.30pm Squash Social Redbridge Sports & Leisure Centre POA 020 8498 1010

7.30pm-10.30pm Badminton Club Session (advanced players)


£3 member* £12.55non-member*

020 8498 1010

SATURDAY9am parkrun Valentines Park, Cranbrook Road Ilford FREE 020 8708 0952

9am parkrun Wanstead Flats FREE 020 8708 0952


10am-12noon Squash Social Redbridge Sports & Leisure Centre POA* 020 8498 1010

10.45am-11.45am Gladiator Fitness Training BootCamp NEW

Ilford Sports Club £6 (free if you attend any other GFT session)

020 8514 8352 [email protected]

12noon-2pm Badminton (No strings) Wanstead Leisure Centre Redbridge Lane West E11 2JZ

£4 020 8989 1172

SUNDAY9am Junior parkrun (4-14 yrs) Central Park, Dagenham FREE 020 8708 0952

10am-11am & 11am-12noon

Adult Badminton (10-13 week course)

Wanstead Leisure Centre £6.60 members£9.80 non-members

020 8989 1172

10.30am-11.30am

Insane Abs NEW Mayfield Leisure Centre £7.80 020 3887 0982

12noon-2pm Badminton (No strings) Loxford Leisure Centre £4 020 8478 5634

3pm-4pm & 4pm-5pm

Swimming Women and Children

Loxford Leisure Centre £4.50 adult £2.90 child

020 8478 5634

6pm-9pm Badminton Club Session (advanced players)


£3 member* £14.45 non-member*

020 8498 1010





Are you a member of a voluntary/community group or maybe a group of friends, work colleagues, family members, children aged 5+ or young people who would like to have fun exercising together but never seem to get round to it?

Why not try Fit for Fun?We will give you 20 weeks of FREE fitness and fun exercise or sporting activity with a vetted and qualified instructor. You choose the activity, the venue, day and time to exercise.

Groups must be a minimum of 10 people who will attend regularly.

For further information and an application pack please contact: Tracy Andrews [email protected] 020 3874 4134 or 07494 900037

Local men who want to tackle their weight issues now have the chance to join this incredibly successful weight loss league.

Love football but lost your confidence?Looking for a fun way to get healthy?

Join our new and exciting football league, perfect for men looking to ease their way back into football and live a healthier lifestyle.

If you are overweight or obese and would like to play in the FA-endorsed 14 week football league then book NOW!

Register here www.manvfatfootball.org/redbridge

Enquiries 020 8708 0952

Vision Redbridge Culture & Leisure have partnered with

Leyton Orient Trust to launch the programme in Redbridge.

Monday evenings 7pm-9pmLoxford Leisure Centre

MAN V FAT FOOTBALLMAN V FAT FOOTBALL

sport for all

Wheelchair Basketball Sundays All abilities and ages welcomeThe Jack Carter Centre, The Drive, Ilford12noon-1pm£3.50, no booking required, pay on the day. 020 8518 0992

Inclusive ActivitiesAdult Multi Sports 16 yrs+TuesdaysThe Jack Carter Centre, The Drive, Ilford11am-12.30pm£3 | 020 8708 0951

mailto:tracy%40redbridgecvs.net%20?subject=

http://www.manvfatfootball.org/redbridge

www.redbridge.gov.uk/sports | SUMMER 2019 | 27

TUESDAY WEDNESDAY THURSDAYPostnatal Yoga*9.45am-10.45amCranbrook Children’s Centre, Cranbrook Primary School, The Drive, Ilford IG1 3PS

Antenatal Yoga6.45pm-7.45pmGloucester Room Redbridge Central Library Clements Road, Ilford IG1 1EA

Antenatal Yoga9.30am-10.30amNewbury Hall Children’s Centre Perrymans Farm Road, Newbury Park IG2 7LD

Yoga for all1pm-2pm Loxford Children’s Centre 136-138 Ilford Lane, IlfordIG1 2LG

For mums and children aged 5 and under

Time for you and your baby to be active together in a safe and welcoming environment

FAMILY FIT & FUNFITNESS CLASSES

An inclusive physical activity programme for all Mums and Mums-to-be across Redbridge

* Postnatal Yoga for mum and baby up to 10 months

Programme runs during term time only

PREGNANCY YOGA

For further information call the Sport & Health Team on 020 8708 0952 or email [email protected]

£3 per session or

4 for £10

PLEASE NOTE Childcare is not available at Fitness classes and Postnatal Yoga, as we are

encouraging parents to attend and take part in physical

activity WITH their children.

MONDAY TUESDAY THURSDAY FRIDAYLegs, Bums & Tums9.30am-10.30am Orchard Children’s Centre Liston Way, Woodford Green IG8 7BL

Circuit Fit 10am-11am Forest Children’s CentreDavis Way, Hainault IG6 3BQ

Bollywood Dance1.30pm-2.30pm All Saints’ Children’s Centre All Saints’ Church, Goodmayes Lane IG3 9PB

Zumba11.15am-12.15pm Loxford Children's Centre, 136-138 Loxford Lane,Ilford IG1 2LG

Circuit Fit10am-11am Forest Children’s Centre Davis Way, Hainault IG6 3BQ

Buggy Fitness 10am-11amMeet at Ray Park entrance, Ray Lodge Children’s Centre, Woodford Avenue IG8 7JQ

Buggy Fitness 10.30am-11.30amMeeting point: Bar in the Boathouse Fairlop Waters Forest Road, Barkingside IG6 3HN

Yoga for all1pm-2pm Loxford Children’s Centre 136-138 Ilford Lane, Ilford IG1 2LG

https://www.redbridge.gov.uk/sports


Karate*7.30pm-8.30pmIlford Sports Club, Ilford IG1 1FY £32 for 6 weeksYashmin 07738 701564 / [email protected]

Mondays Stand Up Paddle Boarding10.30am-12noonFairlop Outdoor Activity Centre Forest Road IG6 3HN£8020 8500 1468 / [email protected]

Zumba6.30pm-7.30pmVine Church, Ilford (Holstock Road entrance)£4Michelle 020 8708 0951

Basketball7pm-8.30pm Palmer Catholic Academy Aldborough Road South, Ilford IG3£5Yashmin 07738 701564 / [email protected]


TuesdaysBootcamp*10am-11amIlford Sports Club, Ilford IG1 1FY £36 for 6 weeksYashmin 07738 701564 / [email protected]

Introduction to Golf*10amFairlop Golf Course, Fairlop Waters£5 per session | Equipment providedJimmy 07534 033801

Breeze Beginner Bike RidesEvenings - see websiteFairlop Waters (meet outside Fairlop Outdoor Activity Centre)FREE www.letsride.co.uk/rides

Back2Netball 16 yrs+7.30pm-8.30pmRedbridge Sports & Leisure Centre Forest Road IG6 3HD £3.20 Kirsty 020 8498 1010

WednesdaysBack2Netball 16 yrs+9.30am-10.30amRedbridge Sports & Leisure Centre£3.20Kirsty 020 8498 1010

Women’s Badminton9.30am-11.30amRedbridge Sports & Leisure Centre Jean Brown Arena£4.50 members £5.50 non-members020 8498 1010

Zumba Toning9.30am-10.30amFrenford Clubs, The Jack Carter Centre The Drive, Ilford IG1 3PS£5 | Angelique 07708 427486

Swimming (women only)*6.30pm-9.30pm (1 hour sessions)Loxford Pool, Loxford Lane, Ilford£4.40 | 020 8478 5634

Self Defence for Women & Girls7pm-9pmLoxford Youth Centre, Loxford LaneFor prices contact Yashmin07738 701564 / [email protected]

Badminton7.30pm-9.30pmIssac Newton Academy Ilford IG1 1FY£5 | Yashmin 07738 701564 / [email protected]

*booking required

General enquiries about the programme 020 8708 0951

With






http://www.letsride.co.uk/rides





CALLING ALL LADIES! Looking to try something new?

General enquiries about the programme 020 8708 0951

ThursdaysSailing*10am-12noonFairlop Outdoor Activity Centre Forest Road IG6 3HN£10020 8500 1468 / [email protected]

Bootcamp*8pm-9pmIlford Sports Club, Ilford IG1 1FY £36 for 6 weeksYashmin 07738 701564 / [email protected]

FridaysFootball7.30pm-8.30pmLoxford Leisure Centre Loxford Lane, Ilford£5Yashmin 07738 701564 / [email protected]

Bollywood Bhangra Fitness7.45pm-8.45pmBollywood Dance8.45pm-9.30pmSeven Kings Methodist Church (hall) Balmoral Gardens IG3 8OH

Prices vary contact Angelique07708 427486 to book a place

Fencing7pm-8pm Girls 8-13 yrs£24 for 6 weeks

8pm-9pm Ladies 14 yrs+£36 for 6 weeks

Al-Madina MosqueVictoria Road, Barking IG11 8PYYashmin 07738 701564 / [email protected]

SaturdaysBollywood Dance for beginners 14 yrs+12noon-12.45pmSeven Kings Methodist Church (hall) Balmoral Gardens IG3 8OH

Prices vary contact Angelique07708 427486 to book a place

Fitness for Families(Zumba & Multisport)10.45am-11.45amMayfield Leisure Centre, Kinfauns Road, IG3 9QNSu 07795 064116 / [email protected]

SundaysLadies Golf Players Group2pmFairlop Golf Course, Fairlop WatersCost = 9 hole green feeJimmy 07534 033801

Come and join us, have fun, be active and celebrate doing your thing no matter how well you do it, how you look or even how red your face gets! Let us be your source of inspiration. See what’s available below.

*Booking required

ActiveRedbridge

WednesdaysBack2Hockey Email for details [email protected]

Cricket 16 yrs+8pm-9pmValentines High School (Sports Hall) Ilford IG2 6HX£3 Claire 07834 829 086 [email protected]











A great way to get fitter this summer!No membership, no induction, no hassle. Just turn up, pay and join in, suitable for beginners and intermediate.

Weekly Fitness ClassesSession Time Cost Meeting Point Contact

Mondays Row Fitness (HIITS) 14 yrs+

7pm-8pm £5 Fairlop Rowing Club Boathouse

Darren 07932 636114 [email protected]

Tuesdays Yoga 7.30pm- 8.30pm £5 Fairlop Waters Lakeside suite


Wednesdays Boot Camp 10am-10.45am £5 Fairlop Waters outside Boathouse Bar


Nordic Walking (Intermediate)

11am-12noon £5 Fairlop Waters Boathouse Bar


Nordic Walking (Beginners)

1pm-2pm £5 Fairlop Waters Boathouse Bar


Thursdays Kayaking at Loxford Pool 6 yrs+

8pm- 9.30pm Adult £5.50 Child £3.50

Loxford Leisure Centre

Liam 07939 569713

Fridays Active Fitness BOKWA

7.30pm £5 Kingsley Hall, Loughton

Corinne 07877 779719 FitnessWithCorinne

Saturdays Boot Camp 8.30am- 9.30am £5 Fairlop Waters outside Boathouse Bar


Cardio tennis 18 yrs+

9.30am-10.30am Check website

Valentines Park www.energytennis.co.uk

Nordic Walking 10am £5 Hainault Forest Country Park car park opposite Miller & Carter, Chigwell Row

Alvyn 07903 596869

Fairlop Paddlesports Club

10am-1pm Adult £5 Child £4

Fairlop Outdoor Activity Centre

Liam 07939 569713 / [email protected]

Adult Tennis 18 yrs+

10.30am-11.30am Check website

Valentines Park www.energytennis.co.uk

Nordic Walking (All levels)

12.30pm-1.30pm £5 Fairlop Waters Boathouse Bar


Sundays Yoga 9am-10am £5 Manford Way outdoor gym & hard court Oppo-site Manford Primary School.

www.ourparks.org.uk

Active Fitness 10am £5 Clayhall Park Corinne 07877 779719 FitnessWithCorinne

Cycling Cycle Confident offer free cycling sessions for Redbridge residents. Book in advance via www.cycleconfident.com/sponsors/london-borough-of-redbridge

WANT TO LEARN TO ROW?www.fairloprowingclub.weebly.com

Breeze Ride around Fairlop Waters for women only No need to bring your own bike, you can hire ours! Book via www.letsride.co.uk/rides/breeze-ride-around-fairlop-waters-3 for first June ride or search Fairlop Waters

Fairlop Waters Bank Holiday Monday 26 AugustCome and get active at Fairlop! Whether it’s hiring a bike for a family bike ride around the lake, or if you are feeling adventurous why not try our high ropes or water sports, go on have some fun!

For more information email [email protected] or to book a session visit www.visionrcl.org.uk/fairlop

Active Parks & Active FAIRLOP


http://[email protected]





http://www.energytennis.co.uk


http://www.energytennis.co.uk


http://www.ourparks.org.uk

http://www.cycleconfident.com/sponsors/london-borough-of-redbridge

http://www.cycleconfident.com/sponsors/london-borough-of-redbridge

http://www.fairloprowingclub.weebly.com

http://www.letsride.co.uk/rides


http://www.visionrcl.org.uk/fairlop

www.visionrcl.org.uk/npcredbridge | SUMMER 2019

What is the National Park City Festival?The festival will be London’s largest free celebration of the outdoors, aimed at people of all ages. There’ll be fun activities from culture and health and fitness to wildlife, the environment and more. We’ll also be encouraging Londoners to discover new spaces and find fresh ways to get in touch with nature. We want to give all Londoners, organisations and businesses the opportunity to take part. With your help, we can make our city greener, healthier and wilder.

#NationalParkCity

National Park City Festival: 20-28 JulyThe GLA are working with the National Park City Foundation, other partners, and Londoners to make London the world’s first National Park City. They will be marking this historic moment with the National Park City Festival from 20-28 July.

NATIONALPARK CITY REDBRIDGE



National Park City Festival: 20-28 July

Barley Lane Recreation GroundSaturday 27 JulyBowls Open Day* 2.30pm-5.30pm Tennis (TBC) 2.30pm-4.30pm

Clayhall Park

Saturday 20 July LOVE PARKS WEEK

National Valley Great British Tennis Weekend - open day 1pm-4pm

Sunday 21 July LOVE PARKS WEEK

Fitness with Corinne 9am-10am

Thursday 25 July Kwik Cricket/All Stars Festival 3pm-late

Zumba 3.30pm – drop kids off at Cricket and come join us

Fairlop Waters Saturday 20 July LOVE PARKS WEEK

Nordic Walk 1pmFamily Walk and Talk 1pm-3pm

Monday 22 JulyWalking for Health and Nature Talk 11amJunior Indoor Rowing 11-17 yrs5pm-7pmRow Fitness 16 yrs+ 7pm-8pm

Tuesday 23 July Buggy Fit 10.30am Yoga 7.30pm

Wednesday 24 July Boot Camp 10amWonderful World of Bats with Jenny Clark See page 17

Nordic Walk 11amStand up paddle board 6.30pm-8pmJunior Golf 8-15 yrs11am-1pmOne hour driving range and one hour par 3 course

Thursday 25 July Family Cycle/nature talk 1pm Senior Golf 55 yrs+11am-1pmOne hour driving range and one hour par 3 course

Saturday 27 July Boot Camp 8.30amNordic Walk 12.30pmRAF Exhibition 9.30am-2.30pm Lakeside Suite

Goodmayes ParkMonday 22 & Thursday 25 July Bowls Open Day* 2pm-4pm

Tuesday 23 July Bowls Open Day* 5.30pm-7pm Tennis (TBC)

Hainault Recreation GroundSaturdays 20 & 27 July Sundays 21 & 28 JulyBowls Open Day* 2pm-6pmDrop in and try sessions

LMS Cricket (TBC)

Hainault Forest Country Park

Wednesday 24 July Farm Tour 10am-11.30am See page 15.

Thursday 25 July Walking for Health 11am Mobile Visitor Centre

Saturday 27 July Nordic Walk 10am Enquiries Alvyn 07903 596869

Loxford Park

Thursday 25 July Family picnic & sports (TBC)• Man vs Fat• Yoga• Box fit

Manford Way

Saturdays 20 July LOVE PARKS WEEK

& 27 July Yoga with OurParks 9amwww.ourparks.org.uk/borough/manford-way-open-space

Ray ParkTennis (TBC)

Saturday 20 July Bush Craft Taster Session See page 17

Tuesday 23 July Bat Box MakingSee page 17

Wednesday 24 July Nordic Walking 2pm

Thursday 25 July River Roding Safari See page 17

Buggy Fit 10am

Friday 26 July BeeKeeper Tours See page 17

Sunday 28 July Wanstead Parklands and River Roding Heritage Walk See page 17

Seven Kings ParkWednesday 24 July Bowls Open Day* 2pm-4pm

ALL SESSIONS

FREE

*Flat shoes required for all bowls sessions Meeting points along with further details for all sessions (including those with TBC in the title) will be shown on the Vision website nearer the time.

http://www.ourparks.org.uk/borough/manford-way-open-space

http://www.ourparks.org.uk/borough/manford-way-open-space


South ParkSaturday 20 July LOVE PARKS WEEK

Litter pick 10.30am Meet at the Wildlife Centre Exhibition about the History of South Park 2pmat the Wildlife CentreNordic & History talk 2.30pmBowls Open Day* 2.30pm-5pm

Valentines ParkSaturday 20 July LOVE PARKS WEEK

parkrun 9am

Wednesday 23 July Nordic Walking 50 yrs+3pm-4pm (2.45pm meet at café)

Thursday 24 July Mobility Walk 10am Dementia Walk & Talk 11am

Saturday 27 July parkrun 9am Cardio Tennis 18 yrs+ 11.30am-12.30pm

Saturday 27 July Adult Tennis 18 yrs+ 12.30pm-1.30pm Kids Tennis (TBC) 2pmZumba 2.30pmNordic Walking 2.30pm

Wanstead ParkSaturdays 20 July LOVE PARKS WEEK

& 27 JulyWalk for Health10.30am from Wanstead Place Surgery Enquiries 020 8708 0951

National Park City SplashLondon’s first multi-site outdoor paddle sports eventFairlop Waters Outdoor Activity Centre will be hosting this event where people of all abilities will be welcome to try their hand at paddle sports such as kayaking, rowing, canoeing and stand up paddle boarding. Booking required.

For more information or to book any of our sessions, visit www.visionrcl.org.uk/npcredbridge

Saturday 27 July Sunday 28 July10am-11am Stand up

paddle boardPaddle sports Stand up

paddle boardPaddle sports

11am-12noon Stand up paddle board

Paddle sports Stand up paddle board

Paddle sports

12noon-1pm

1pm-2pm Stand up paddle board

Paddle sports Rowing Stand up paddle board

Paddle sports Rowing



Paddle sports

3pm-3.30pm

3.30pm-4.30pm

Stand up paddle board


Paddle sports

4.30pm-5.30pm

Stand up paddle board


Paddle sports

5.30pm-6pm



Paddle sports



Paddle sports

Rowing

Rowing

RowingRowing

Rowing

Rowing

Rowing Rowing


http://www.visionrcl.org.uk/npcredbridge

do more summer 2019 sports - london borough of redbridge · 2019-06-03 · summer 2019 @domorered...

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