Download - Art of Fighting Without Fighting Anti-Bullying Pledge to Stomp Out Bullying

Anta’s Art of Fighting Without Fighting Anti-Bullyingtm Peace Through Strength

By Julio AntaArtofFigthingwithoutFighting.com AntaMartialArts.com

"To win one hundred victories in one hundred battles is not the highest skill. To subdue the enemy without fighting is the highest skill." !

Sun-Tsu

http://ArtofFigthingwithoutFighting.com

http://AntaMartialArts.com

Created by Julio Anta Owner of Anta’s

Fitness & Self Defense

Anta’s Art of Fighting Without Fighting Anti-Bullying

ArtofFightingwithoutFighting.com

Retired Law Enforcement Officer Retired FDLE (Florida Department of Law Enforcement) Instructor

Honorably Discharged U.S. Marine Corps Reserves Sergeant Author of “Anta’s Ageless Warrior Fitness”

Video Author of “Anta’s Art of Fighting Without Fighting Anti-Bullying” and “Anta’s Shaolin Physical Conditioning”

Certified Instructor in Krav Maga

Kung Fu Jeet Kune Do

Muay Thai Kickboxing Personal Training

Kettlebells Numerous Fitness Certifications

Martial Arts for Peace Bully Busters

http://ArtofFightingwithoutFighting.com

Anta’s Art of Fighting Without Fighting Anti-Bullying

was inspired by Bruce Lee and President Ronald Reagan.

The term art of fighting without fighting was used in Bruce Lee Enter the Dragon movie. Where he defeats

bully without fighting. !

The motto “Peace Through Strength” was President Reagan’s motto when

he defeated Communism without shooting a shot or going to war.



Would your child know what to do?

America is suffering from a Bullying epidemic.

!Bullying effects 1 in 3 children

!Approximately 160,000 kids miss

school daily due to bullying !

90% of children 4th to 8th have been bullied at some point

!By age 24 60% of former bullies have been convicted of a crime

!27% of adults have been victims of

workplace bullying !!!



Art of Fighting without Fighting !Four Stages to becoming Bully Proof

1.Bully Magnet!2.Bullying Repellent in Training!3.Bully Repellent!4.Superhero!



Bully Repellent Body!Language Four Steps!

!

To avoid being a bully magnet !you most walk with confidence.!

!1.Look in a persons eyes!2.Project your voice!3.Good Posture!4.Firm Handshake



Three Steps to becoming a !Bully Repellent Superhero!

1.Master the Skills of Surviving a Bully Encounter!A)Body Language!B)Verbal Jeet Kune Do (Verbalization/Voice Projection) !C)Posture!!2.Become Powerful and Fit!!3.Become Fearless!A)Self Defense !B)JKD 2 Man Flow Drills (Simulated Fighting)!C)Sparring



Art of Fighting without Fighting Four !Point Defense when Confronted by a Bully

1. Presence: Look at the bully straight in the eyes. Never show fear towards the bully.!!2. Verbal: Make sure you verbalize. When you speak you exhale, you’ll automatically inhale. This will keep you from holding your breath and feeling light headed. It will also attract attention.!!3. Stance: Put your hands up, it takes a split second to see an attack coming. Keep Bully three hand lengths away from you. Learn reality self defense and fighting.!!4. Report: Tell teachers, coach, parents or an authority figure!



Anta’s Art of Fighting Without Fighting

Use of Force Matrix


1.Avoidance: Bullying is seen. go the other way. Avoid the confrontation.!

2.Voice Projection: Bully confrontation verbal. Distance projection of voice!

3.Non-Violent Defense: Stop the attack. control the bullying without punching and kicking.!

4.TCB (Taking Care of Business): Getting punched or getting hurt. Now you can use punches, kicks, knees, elbows, throws, ground fighting or self defense movements. This is your last result if nothing else works. This is survival mode. (TCB is a term Elvis Presley used)!!


1.Keep a diary of what your child says is happening or get your child to keep his/her own diary

2.Write a note to the classroom teacher explaining that the problem is still not solved

3.Suggest that contact between the bully and your child is monitored and limited, perhaps by the bully moving to another table

4.Ask for your letter to be put onto your child’s school file, together with a note of the action taken.

5.Ask for a follow up meeting after a couple of weeks to discuss how things are going.

Actions to take if your child is being bullied in schoolIf your child is being bullied in

elementary school you must intervene


The School Board has a national no fight policy. If your child has to physically defend against the bully using the above tactics can help him not get suspended.


Art of Fighting Without Fighting Anti-Bullying Pledge to Stomp Out Bullying by becoming a Superhero not a Bystander

Take the Art of Fighting Without Fighting Anti-Bullying pledge to stomp out bullying and make it official by signing our banner. You will pledge to combat bullying by not

bullying others and never being a bystander, but standing up against bullying which in turn will make you a real life Superhero.



I pledge not to bully anyone or watch anyone bully someone else. I will stick up for those being bullied.

I will not be a bystander I will treat others how I want them to treat me.

I’m a leader not a follower. I will do my best to help stop bullying.

I am a Super Hero protecting

Anta’s Art of Fighting Without Fighting Pledge to become a Superhero, Not a Bystander



Download - Art of Fighting Without Fighting Anti-Bullying Pledge to Stomp Out Bullying

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