art of fighting without fighting anti-bullying pledge to stomp out bullying

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Anta’s Art of Fighting Without Fighting Anti-Bullying tm Peace Through Strength By Julio Anta ArtofFigthingwithoutFighting.com AntaMartialArts.com "To win one hundred victories in one hundred battles is not the highest skill. To subdue the enemy without fighting is the highest skill." Sun-Tsu

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Anta's Art of Fighting without Fighting Anti-Bullying was inspired by the teachings of Bruce Lee and Ronald Reagan. “The Art of Fighting without Fighting Anti-Bullying™” program is a complete Anti-Bullying and confidence building life skills program for kids and adults. “The Art of Fighting without Fighting Anti-Bullying™” is the key to non-violent anti-bullying peaceful resolution. “The Art of Fighting without Fighting Anti-Bullying™” program trains victims of bullying whether they are children, teenagers or adults to survive a bully encounter. This program is for children, teens and adults. “The Art of Fighting without Fighting Anti-BullyingTM” can assist parents, school teachers, martial arts instructors, coaches, church leaders, Boy and Girl Scouts leaders and councilors that are searching for a realistic way to train kids, teenagers and adults to stop bullying and not be victims of bullying. “The Art of Fighting without Fighting Anti-BullyingTM” program created by Julio Anta. Anta has been teaching anti-bullying in his martial arts and self defense classes and doing workshops in schools (public, private and charter schools), churches, boy scouts, girl scouts since 1998. He has been featured in over 100 local, national and international TV shows. Anta has purchased numerous anti-bullying programs, he was one of the first instructors certified in an anti-bullying program and did research, and was a Human Diversity (also called Cultural Diversity) instructor certified by FDLE (Florida Department of Law Enforcement.) August 25, 2012, was proclaimed Anta’s Art of Fighting without Fighting Anti-Bullying Day by Miami-Dade County and the City of Doral. Yet, he believed that most anti-bullying programs were incomplete and some could get you hurt. Through his research and his background as a Corrections Officer in a maximum security prison, an FDLE instructor, Sergeant in the United States Marine Corps Reserves, father of two boys, Krav Maga instructor, Bruce Lee’s Jeet Kune Do instructor, Muay Thai instructor, Kung Fu instructor, numerous fitness certifications and Gracie Jiu Jitsu student he created “The Art of Fighting without Fighting Anti-BullyingTM.” Anta is on a quest to end bullying by enpowering kids, teens and adults to pledge to never bully and not be a bystander. http://www.artoffightingwithoutfighting.com

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Page 1: Art of Fighting Without Fighting Anti-Bullying Pledge to Stomp Out Bullying

Anta’s Art of Fighting Without Fighting Anti-Bullyingtm Peace Through Strength

By Julio AntaArtofFigthingwithoutFighting.com AntaMartialArts.com

"To win one hundred victories in one hundred battles is not the highest skill. To subdue the enemy without fighting is the highest skill." !

Sun-Tsu

Page 2: Art of Fighting Without Fighting Anti-Bullying Pledge to Stomp Out Bullying

Created by Julio Anta Owner of Anta’s

Fitness & Self Defense

Anta’s Art of Fighting Without Fighting Anti-Bullying

ArtofFightingwithoutFighting.com

Retired Law Enforcement Officer Retired FDLE (Florida Department of Law Enforcement) Instructor

Honorably Discharged U.S. Marine Corps Reserves Sergeant Author of “Anta’s Ageless Warrior Fitness”

Video Author of “Anta’s Art of Fighting Without Fighting Anti-Bullying” and “Anta’s Shaolin Physical Conditioning”

Certified Instructor in Krav Maga

Kung Fu Jeet Kune Do

Muay Thai Kickboxing Personal Training

Kettlebells Numerous Fitness Certifications

Martial Arts for Peace Bully Busters

Page 3: Art of Fighting Without Fighting Anti-Bullying Pledge to Stomp Out Bullying

Anta’s Art of Fighting Without Fighting Anti-Bullying

was inspired by Bruce Lee and President Ronald Reagan.

The term art of fighting without fighting was used in Bruce Lee Enter the Dragon movie. Where he defeats

bully without fighting. !

The motto “Peace Through Strength” was President Reagan’s motto when

he defeated Communism without shooting a shot or going to war.

ArtofFightingwithoutFighting.com

Page 4: Art of Fighting Without Fighting Anti-Bullying Pledge to Stomp Out Bullying

Would your child know what to do?

America is suffering from a Bullying epidemic.

!Bullying effects 1 in 3 children

!Approximately 160,000 kids miss

school daily due to bullying !

90% of children 4th to 8th have been bullied at some point

!By age 24 60% of former bullies have been convicted of a crime

!27% of adults have been victims of

workplace bullying !!!

ArtofFightingwithoutFighting.com

Page 5: Art of Fighting Without Fighting Anti-Bullying Pledge to Stomp Out Bullying

Art of Fighting without Fighting !Four Stages to becoming Bully Proof

1.Bully Magnet!2.Bullying Repellent in Training!3.Bully Repellent!4.Superhero!

ArtofFightingwithoutFighting.com

Page 6: Art of Fighting Without Fighting Anti-Bullying Pledge to Stomp Out Bullying

Bully Repellent Body!Language Four Steps!

!

To avoid being a bully magnet !you most walk with confidence.!

!1.Look in a persons eyes!2.Project your voice!3.Good Posture!4.Firm Handshake

ArtofFightingwithoutFighting.com

Page 7: Art of Fighting Without Fighting Anti-Bullying Pledge to Stomp Out Bullying

Three Steps to becoming a !Bully Repellent Superhero!

1.Master the Skills of Surviving a Bully Encounter!A)Body Language!B)Verbal Jeet Kune Do (Verbalization/Voice Projection) !C)Posture!!2.Become Powerful and Fit!!3.Become Fearless!A)Self Defense !B)JKD 2 Man Flow Drills (Simulated Fighting)!C)Sparring

ArtofFightingwithoutFighting.com

Page 8: Art of Fighting Without Fighting Anti-Bullying Pledge to Stomp Out Bullying

Art of Fighting without Fighting Four !Point Defense when Confronted by a Bully

1. Presence: Look at the bully straight in the eyes. Never show fear towards the bully.!!2. Verbal: Make sure you verbalize. When you speak you exhale, you’ll automatically inhale. This will keep you from holding your breath and feeling light headed. It will also attract attention.!!3. Stance: Put your hands up, it takes a split second to see an attack coming. Keep Bully three hand lengths away from you. Learn reality self defense and fighting.!!4. Report: Tell teachers, coach, parents or an authority figure!

ArtofFightingwithoutFighting.com

Page 9: Art of Fighting Without Fighting Anti-Bullying Pledge to Stomp Out Bullying

Anta’s Art of Fighting Without Fighting

Use of Force Matrix

ArtofFightingwithoutFighting.com

1.Avoidance: Bullying is seen. go the other way. Avoid the confrontation.!

2.Voice Projection: Bully confrontation verbal. Distance projection of voice!

3.Non-Violent Defense: Stop the attack. control the bullying without punching and kicking.!

4.TCB (Taking Care of Business): Getting punched or getting hurt. Now you can use punches, kicks, knees, elbows, throws, ground fighting or self defense movements. This is your last result if nothing else works. This is survival mode. (TCB is a term Elvis Presley used)!!

Page 10: Art of Fighting Without Fighting Anti-Bullying Pledge to Stomp Out Bullying

1.Keep a diary of what your child says is happening or get your child to keep his/her own diary

2.Write a note to the classroom teacher explaining that the problem is still not solved

3.Suggest that contact between the bully and your child is monitored and limited, perhaps by the bully moving to another table

4.Ask for your letter to be put onto your child’s school file, together with a note of the action taken.

5.Ask for a follow up meeting after a couple of weeks to discuss how things are going.

Actions to take if your child is being bullied in schoolIf your child is being bullied in

elementary school you must intervene

ArtofFightingwithoutFighting.com

The School Board has a national no fight policy. If your child has to physically defend against the bully using the above tactics can help him not get suspended.

Page 11: Art of Fighting Without Fighting Anti-Bullying Pledge to Stomp Out Bullying

Art of Fighting Without Fighting Anti-Bullying Pledge to Stomp Out Bullying by becoming a Superhero not a Bystander

Take the Art of Fighting Without Fighting Anti-Bullying pledge to stomp out bullying and make it official by signing our banner. You will pledge to combat bullying by not

bullying others and never being a bystander, but standing up against bullying which in turn will make you a real life Superhero.

ArtofFightingwithoutFighting.com

Page 12: Art of Fighting Without Fighting Anti-Bullying Pledge to Stomp Out Bullying

I pledge not to bully anyone or watch anyone bully someone else. I will stick up for those being bullied.

I will not be a bystander I will treat others how I want them to treat me.

I’m a leader not a follower. I will do my best to help stop bullying.

I am a Super Hero protecting

Anta’s Art of Fighting Without Fighting Pledge to become a Superhero, Not a Bystander

ArtofFightingwithoutFighting.com