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Chapter 3
Your Professional Image
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
“If we do not plant knowledge when we
are young, it will give us no shade when
we are old.”
– Lord Chesterfield
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
Objectives
• Understand personal hygiene.
• Explain the concept of dressing for success.
• Demonstrate an understanding of ergonomic principles
and ergonomically correct postures and movements.
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
Personal Impressions
• Group Activity
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
• Defined: The impression
projected by a person engaged
in any profession, consisting of
outward appearance and
conduct exhibited in the
workplace.
• Role model for clients
Professional Image
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
• Personal Hygiene
• Hygiene Pack
– Toothbrush and paste, floss, mouthwash,
deodorant/antiperspirant, sanitizing wipes
• Hygiene Pack Use
– Wash hands, use deodorant, brush/floss teeth, use
mouthwash, perform self-checks
• Smoking
Beauty and Wellness
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
• Put thought into appearance.
• Keep haircut and color in shape.
• Keep skin well-groomed.
• Change style frequently.
Good Grooming Requirements
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
• Have an image that is consistent with salon.
• Reflect the fashions of the season.
• Wear clothing that is clean, fresh, and stain free.
• Wear clothing that is functional and stylish.
• Accessorize without distracting.
• Wear comfortable, well-fitting shoes.
Personal Grooming and
Dressing for Success
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
Personal Grooming and
Dressing for Success (continued)
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
• Accentuate your features.
• Minimize less flattering features.
• Be guided by salon’s image.
The Art of Makeup
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• Keep a positive attitude.
• Project a positive image.
• Be polite.
• Gain mentors by being helpful.
Behaving Professionally
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
• Keep neck elongated.
• Balance neck above shoulders.
• Lift upper body with chest out.
• Hold shoulders level and relaxed.
• Sit with back straight.
• Pull abdomen in so that it is flat.
Posture and Deportment
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Posture and Deportment (continued)
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
• Webster’s Dictionary: An applied science concerned
with designing and arranging things people use so that
the people and things interact most efficiently and
safely.
• Safety and Health in the Salon: The study of human
characteristics for the specific work environment.
Ergonomics attempts to “fit the job to the person and
sometimes includes human factors engineering.”
Ergonomics
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
• Milady Standard Cosmetology: The science of
designing the workplace as well as its equipment and
tools to make specific body movements more
comfortable, efficient, and safe. Ergonomics fits the
job to the person.
Ergonomics (continued)
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
• Gripping/squeezing implements too tightly.
• Bending wrist up/down constantly.
• Holding arms away from body.
• Holding elbows more than a 60-degree angle away
from body for long periods.
• Bending forward and/or twisting toward client.
Self-Monitoring of Stressful
Repetitive Motions
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
Self-Monitoring of Stressful
Repetitive Motions (continued)
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
• Keep wrists in straight or neutral position.
Measures to Avoid Problems
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
• Have client extend hands across table to you.
Measures to Avoid Problems (continued)
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
• Use ergonomically designed implements.
• Keep back and neck straight.
• Stand on an antifatigue mat.
• When cutting, sit if possible.
• When standing, stand correctly.
• Break up repetitiveness of motions.
• Perform regular stretching exercises.
Measures to Avoid Problems (continued)
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
• Stand up straight.
• Hold both arms straight out.
• Bend wrists so fingers point upward and hold for five
seconds.
• Hold wrists steady, turn fingers to face floor, and hold
for five seconds.
• Repeat cycle five times.
Quick Exercises for Wrists
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
• Use tennis or tension ball.
• Grip ball tightly for a count of five and release.
• Repeat five times.
Quick Exercises for Fingers
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
• Stand straight and shrug shoulders upward.
• Roll shoulders back and hold for a count of five.
• Reverse direction and roll shoulders forward for a
count of five.
• Repeat five times.
Quick Exercises for Shoulders
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copied, or duplicated, or posted to a publicly accessible website, in whole or in part.
• What are four good personal hygiene habits?
• What is the best way to ensure you are dressed for
success?
• What are four ways you can avoid ergonomic-related
injuries?
Summary and Review