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DEPRESSION AND LANGUAGE LEARNING
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM ACTUALFLUENCY.COM
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BRIEF BIO
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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BEFORE WE BEGIN…
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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SOME OF THIS STUFF IS HEAVY.
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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AND WEIGHT’S GOT NOTHING TO DO WITH IT….
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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NO MATTER WHAT - THIS IS REAL LIFE.
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
TAKE A PAUSE HERE
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SOME PRESENTATIONS ARE PRACTICAL
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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SOME ARE TECHNICAL OR INSTRUCTIVE
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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SOME JUST TELL A STORY.
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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THIS IS ONE OF THOSE PRESENTATIONS.
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
TAKE A PAUSE
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WHEN I WAS 14….
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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LIVING THE DREAM
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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PARENTS DIVORCE
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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THE BUBBLE BURSTS
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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PARENTS DIVORCE
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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LOSS OF A PARENT
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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GRADES PLUMMETED
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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ROOM BURNS DOWN
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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A LOT OF SHIT HAPPENED
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
take a little break here
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STUCK
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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VIDEO GAMES, FAST FOOD, ISOLATION
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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HOPELESSNESS
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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IN DENIAL ABOUT DEPRESSION
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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TOOK ME YEARS TO REALISE
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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DEAD-END JOBS AND EDUCATION
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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ADMITTING I HAD A PROBLEM
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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FINALLY GOT SOME HELP
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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WAS STILL STUCK THOUGH…
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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WHAT WILL I DO WITH MY LIFE?
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
TAKE A BREAK
Low confidence+depressed thought process (I’ll never make anything out of myself)
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ONE FATEFUL NIGHT…
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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MID TWENTIES
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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FLUENT IN 3 MONTHS?
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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THE IRISH POLYGLOT?
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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8 HOURS READING
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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WOW!
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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HE’S LIVING THE DREAM!
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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YOU CAN ACTUALLY DO ALL THIS?
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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I REMEMBERED SOMETHING
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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I USED TO LIKE LANGUAGES!
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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I USED TO BE GOOD AT LEARNING THEM!
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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I MADE A CHOICE
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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PURSUE LANGUAGES…
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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WHATEVER THAT MEANS…
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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“WITH LANGUAGES I COULD DO ANYTHING”
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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ONE MAJOR PROBLEM!
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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FEAR OF QUITTING
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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I NEED SOME ACCOUNTABILITY
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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ACTUAL FLUENCY
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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ARBITRARY NAME
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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TO SHARE THE STRUGGLES
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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INITIALLY NO MENTION OF DEPRESSION
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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MASSIVE FEEDBACK WHEN I STARTED TALKING ABOUT IT
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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DEFINITELY SCARY. BUT VALUABLE.
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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LEARNING HOW TO LEARN
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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RUSSIAN IN 3 MONTHS - NO PROBLEM!
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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HOW ARE THESE PEOPLE DOING IT?!?!?
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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HOW ARE THEY SO GOOD AT LEARNING LANGUAGES???
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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THERE MUST BE A SECRET!
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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HOW DO I FIND IT THOUGH?
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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PODCASTING
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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STEVE KAUFMANN
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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IN 2 YEARS….
MARCH 3RD ‘14
▸ From: Kris Broholm
▸ To: Steve Kaufmann
▸ “I'm a big fan of your videos on YouTube. Showing your audience such a day-by-day log really gives a rare insight to the workings of a hyperpolyglot.”
▸ “I have a dream. A dream to create a weekly language learning podcast. […] There is no way I could launch the podcast without Mr Kaufmann starring within the first 10 episodes. “
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CRICKETS…
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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HEY STEVE DID YOU GET MY EMAIL?
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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IN 2 YEARS….
APRIL 8TH ’14 - ABOUT 11.30 PM
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OMG OMG OMG OMG PANIC
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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30 SECOND PREP
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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DO THE INTERVIEW
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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DIDN’T MAKE A COMPLETE FOOL OF MYSELF
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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AND THE REST IS HISTORY
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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100 EPISODES LATER!
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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STILL TACTICAL…
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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BUT ALSO ABOUT STORIES
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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LIKE THE ONE YOU’RE LISTENING TO RIGHT NOW
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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HOW DID I KEEP GOING?
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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LANGUAGE LEARNING+THE COMMUNITY
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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WAIT WHAT?
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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YES!
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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HERE’S WHY
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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SOME DEPRESSION SYMPTOMS INCLUDE…
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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DEPRESSION PROBLEMS
▸ Lack of hopes for the future
▸ Nothing to strive towards
▸ No ‘purpose’
▸ Lack of motivation
▸ Isolation
▸ Mental struggles / brain fog
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OUCH….
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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DEPRESSION PROBLEMS
▸ Lack of hopes for the future - speaking to xx in yy
▸ Nothing to strive towards - c2!
▸ No ‘purpose’ - to share the passion and document the journey
▸ Lack of motivation - feeding off the energy of other learners, being inspired and motivated
▸ Isolation - go to NAPS! or similar events
▸ And so on…..
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EASY RIGHT?
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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ACTUALLY NOT
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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DEPRESSION MAKES IT HARDER TO FOCUS, REMEMBER AND PERSIST.
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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WHICH ARE THE 3 SUCCESS CRITERIA FOR LANGUAGE LEARNING
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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BUT THAT’S FINE.
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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EFFICIENCY / SPEED IS OVERRATED SOMETIMES
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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MY POINT IS
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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LANG. LEARNING HELPED ME OUT OF A DARK PLACE
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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SO I’M SURE IT CAN HELP OTHERS TOO.
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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OR JUST TO SAY TO PEOPLE IN A SIMILAR SITUATION
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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YOU’RE NOT ALONE
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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IT’S NOT YOUR FAULT
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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YOU’RE NOT LAZY.
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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(AND GET HELP)
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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ULTIMATELY…
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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I DIDN’T LEARN RUSSIAN IN 3 MONTHS.
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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I DIDN’T FIND THE HYPERPOLYGLOT SECRET EITHER
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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BUT THAT’S OKAY.
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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I’M JUST EXCITED TO SPEAK AND UNDERSTAND ANY RUSSIAN AT ALL…
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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I’M EXCITED TO GET EMAILS AND MESSAGES
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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SAYING HOW MY STRUGGLES AND CONTENT…
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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HELP OTHERS STAY MOTIVATED AND LEARNING
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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PERSPECTIVE
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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AM I DREAMING?
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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IN FACT…
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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IF YOU HAD TOLD ME…
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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KRIS - IN 2 YEARS YOU’LL BE ABLE TO…
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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TRAVEL TO AMERICA AND CANADA!
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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SPEAK AND UNDERSTAND* 3 NEW LANGUAGES
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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HAVE TENS OF THOUSANDS OF PODCAST LISTENERS
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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I WOULD NOT HAVE BELIEVED YOU.
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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BUT THANKS LARGELY TO THE COMMUNITY
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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THE FUTURE IS LOOKING GREAT
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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I AIM TO DO RUSSIAN AND HUNGARIAN B1 EXAMS NEXT SUMMER
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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WHICH WILL BE SUPER HARD.
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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BUT HOPEFULLY A GOOD LEARNING EXPERIENCE
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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I’LL CONTINUE WITH ACTUAL FLUENCY…
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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CONTINUE TO PROVIDE PODCASTS AND OTHER CONTENT
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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CONTINUE TO MEET AMAZING PEOPLE AT EVENTS LIKE THIS
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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AND HOPEFULLY MAKE THE WORLD THAT LITTLE BIT BETTER.
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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THANK YOU
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM
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DO YOU HAVE A STORY TO SHARE? ACTUALFLUENCY.COM/GUEST
NORTH AMERICAN POLYGLOT SYMPOSIUM 2016
BY @KRISBROHOLM - ACTUALFLUENCY.COM