Download - Garden success1
Transcript
Lesson: Introduction
Base Line Description
•Download and play the Tibetan Bowl Music as you watch this slide show.•Start with a couple of minutes of deep, gentle breathing.•Soften your eyes and relax your face muscles as you watch the images. Watch each image for at least 1 minute.•Keep an empty mind and connect to the image through breath.•Write your Base Line Description in your journal and share with Maria in your Journal Form.
Bridge from Here to There
Lesson: Introduction
Like Seeds Planted in a Field
Messengers of Possibility
Art of Gardening your Success