Lesson: Introduction

Base Line Description

•Download and play the Tibetan Bowl Music as you watch this slide show.•Start with a couple of minutes of deep, gentle breathing.•Soften your eyes and relax your face muscles as you watch the images. Watch each image for at least 1 minute.•Keep an empty mind and connect to the image through breath.•Write your Base Line Description in your journal and share with Maria in your Journal Form.

Bridge from Here to There

Lesson: Introduction

Like Seeds Planted in a Field

Messengers of Possibility

Art of Gardening your Success