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Page 1: GOPHER FITstep Pro Pedometers: Physical Education Tips ... · assign students to a certain dock. Example: No. 1 – 10 use dock #1, No. 11-20 use dock #2, and so on. • After downloading,

GOPHERFITstepProPedometers:PhysicalEducationTips

“Anessentialteachingtoolforstudentself-reflection,assessmentandprogramdatacollection.Perfectforanyphysicaleducationprogramorclassroomteacher.”~JessicaShawley

OverallSetupGuidelines:*AlsorefertoGOPHER’sFitStepProinstructionsincludedinthebox.

1. Turnpedometeronandaffixsafetyleash.2. Numbereachpedometerwithpermanentmarkerontheinsideandoutside

(outsidewillruboffsoinsideisessential).3. Assigneachpedometeranumberinthecomputersystem4. Uploadclasslistsandassignastudenttoeachnumber

*VERYFAST&EASY!NoMatterWhat:(whetheryouuseacomputertodownloadornot)...

1. Assigneachstudentapedometernumber–saveasalist.2. Posttheclasspedometerlistfordailyquickreference&attendance.3. Placepedometersinaneasilyaccessiblestoragesystem.

*IusetheGOPHERQuikID64-spotPedometerStorageSystem(seepicture)andhangonwallwithlarge,plastic“Command”StripHooks.EventhoughIdonothave64students,itallowsmetofolditupnicelyattheendoftheday.

SomeExamplesofSet-upI’veused:Classlistonpocketchart&strungup.

Overallcartset-upwithdowloadingdocks&computer

Hungoffwall&classlisttothesideofpocketchart.

Ped.No.writtensmall

onsideoflabelFrontstickerlabel&markerfront

Ped.No. TeacherInitial&Ped.No.

AdditionalImportantResources:PangraziLessonPacket&ShawleyIntroLesson

Page 2: GOPHER FITstep Pro Pedometers: Physical Education Tips ... · assign students to a certain dock. Example: No. 1 – 10 use dock #1, No. 11-20 use dock #2, and so on. • After downloading,

GOPHERFITstepProPedometers:PhysicalEducationTips

DailyRoutine:STARTofClass• Hanguppedometersandclasslistongymwall.• Turnonlaptopandopenupsoftwareforfirstclassoftheday.• Afterstudentsenterclassroom(elementarylevel)orexitlockerroom

(secondarylevel)theytaketheirpedometerandputitonattheirplacementpoint.Theyshouldknowtheirspotthatismostaccurate(30-steptest).

• Studentsresettheirpedometer.*Studentscandouble-checktheirplacementpointweeklybydoinga30-steptestontheirown.

• Studentsarenowreadyforwarm-ups.Atminimum,mystudentswalkthegymvisitingwhilemusicisplayingoranotherwarmupisoffered.

• Whilestudentsarecompletingthewarm-uptheteacherlookstothepedometerlistandstoragesystem.Anyremainingpedometersarestudentswhoaremarkedabsent.Takeattendanceandmoveontostarttheday.

DailyRoutine:ENDofclass

• Findatimeframethatworksbestforyou.Irecommendallowing2-3minutesforaclassof35studentsusingthreedownloadingdocks.

• Afterlessonclosure,dismissstudentstodownloadstation/cart.• StudentsmakesinglefilelineandfillintotheopendownloaddocksOR

assignstudentstoacertaindock.Example:No.1–10usedock#1,No.11-20usedock#2,andsoon.

• Afterdownloading,studentswrapthesafetycliparoundpedometersotheydon’thangoutandplacepedometerbackinstoragesystem.Pedometersarenotallowedinthelockerroom.

• Teacherchecksallpedometersarereturned.Thehangingsystemallowsforaneasyvisualchecksoyouknowyoucandismissclass.

• Afterdismissal,checkthedatafromlastclassandseehowitalignsyou’reyourlessongoals.Getprogramreadyfornextclass.

Pedometeretiquette&care,plussomecues&rhymesIuse:1.“Pedometersareatool,notatoy”2.“Youshakeit,Itakeit”

Warning:Providewarning.Remindstudentstojustkeepmovingandtrying!Strike1:Weallmakemistakes;youmayearnitbacklaterthatday.Strike2:Youcanearnitbackthenextday.Parentcontact.Strike3:Pedometerisgoneforaweekorotherenforcement.Parentcontact.

Studentsfinditisnoteasytoprovetheirparticipationwithdataiftheydon’thaveapedometeron.I’veneverhadtodothis.

3.“Onceon,neveroff”–Pedometersonlycomeoffattheendofclass.Studentscanstillchecktheirdataand/orshowtheteacherwithpedometeropenoffwaistband.4.Pedometersarearequiredclassroommaterialcheckedouttoyou:Ifabusedormisusedthisschoolpropertymustbereplaced(aschoolfineisissued).OverallDailyClassGoal:Onmostdays,IstrivetohavestudentsachievealevelofMVPAthatis50%oflessonactivitytimeormore.


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