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HOW TO REDUCE URIC ACID IN THE BLOOD - 5 BEST NATURAL GOUT REMEDIES EXPLAINED
Visit Bestgoutcure.com for a gout attack relieve secret and a cure for gout!
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I always tell people that the best
natural gout cure is one that
doesn't use any painkillers. Most
people look puzzled when I tell them
this but there is a reason behind this
idea.
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Painkillers mask pain. Therefore,
though you do not feel the pain,
your affected joint is still bearing
all the misery.
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Millions of people have disfigured
their joint by continuing to
take pain killers and ignoring
the gout problem.
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If you plan on using your joint again,
you need to learn how to flush
the uric acid crystals between
your joint(s).
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Fortunately, gout is a centuries old
disease that has been studied for
hundreds of years. And gout
can be naturally cured with
some knowledge and
dedication.
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And the only way to cure
gout is to know what causes
gout and understand how to
flush uric acid from your
body.
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1. You should begin with
understanding the cause of gout.
Simply put, gout is a disease that
is caused because your body is not
able to flush the uric acid like
it is suppose to.
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And uric acid is the by-product of
purines that you consume. The
uric acid is then deposited
between joints where it settles to
form crystals. The crystals are
the reason behind the pain.
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To avoid purines you should avoid
animal-based foods that you eat
like meat, seafood, and alcohol.
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2. You should also flush your
body! Water has thousands of
benefits and flushing uric acid is
one of them.
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You can do this by drinking plenty of
water throughout the day. A good
rule of thumb would be to
drink at least 16 ounces of
water for every 2 hours you
are awake.
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3. Your diet is also something that
will help you process the uric acid
and eliminate it from your body.
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Low-purine food choices include:
green vegetables, tomatoes, sugar,
low-fat milk products, eggs,
cheese, olives, rice, pasta, grains,
breads, fruits, chocolate, cereals,
and coffee.
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4. You may also wish to try cherry
juice or cherries. Recently there
has been news surrounding
cherries and curing gout.
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One study has shown how 10
healthy women who all lowered
uric acid levels with cherries. It
also reduces recurrence of
attacks by 70%!
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5. Lastly, you should also
supplement folic acid. Folic acid
inhibits xanthine oxidase, which
is required for uric acid production.
You should supplement 10-75 mg
per day.
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You can download the gout remedy report that can help your and give you a Detailed step-by- step guide to natural gout remedy to cure your gout in 2 hours or less.
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If you want ot get gout pain relief in 2 hours, and preventing future attacks,
Visit BestGoutCure.com To discover a secret to getting rid of your gout FOREVER in just 2 hours FLAT!!