Download - How to survive the two week wait anxiety
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How To Survive The Two Week Wait
Anxiety
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Two week wait is one of the most crucial periods for those who are
trying to conceive.
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In order to stay sane, you have to....
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DO NOTHING!
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I know you can't.
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You monitor even the lightest of symptoms.
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You obsess about early pregnancy symptoms.
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You "want" the symptoms you read on pregnancy forums to happen to you!
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You may feel light headed, nauseous, cravings.... nah... its all in your head.
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Anxiety is all over you.www.tryingtoconceivetools.com
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When AF arrives, you go broke. You lose hope.
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Wait, lets fix this.
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How to stay sane during the two week wait?
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Accept that it is finished
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You've done everything that's needed to be done.
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You have tracked ovulation, timed intercourse and that's it.
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You can't do anything now to get pregnant (in your luteal phase).
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Accept this and let go.
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Divert your mind.
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An idle mind is a devil's workshop.
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Get busy.www.tryingtoconceivetools.com
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Go shopping, have a romantic dinner, eat chocolates, cook, workout..... the possibilities are endless.
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Understand your body well.
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Know the length of your cycle, the length of your luteal phase, the cervical mucus pattern, etc.
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Pay close attention to your PMS.
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The next time you feel nauseous or light headed, you'll know if its just PMS or early preg symptom!
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Always watch your symptom whether you're trying or not.
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On an average, for a healthy couple, it takes 1 year to conceive!
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Don't lose hope.www.tryingtoconceivetools.com
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Anxiety and stress during two week wait can actually delay your periods.
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And that can make you hope its pregnancy while its actually not!
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So stay away from stress and anxiety by all means.
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Stay cool and you can conceive a lot faster!
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Good luck.
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Spread the word to your TTC buddies!
They'll thank you :)
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