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INDEX
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Brunch Ocean City NJ
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Lobster Ocean City NJ
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Seafood Ocean City NJ
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PHOTO GALLERY
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Fish And Chips Ocean City NJ
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Our Services
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Waterfront Dining OC NJ
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Lobster Ocean City NJ
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Dockside Kitchen is one of Ocean City NJ’s only
waterfront dining experience.
Open for breakfast, lunch & dinner.
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We are currently open for brunch service everyday
from 7am-2pm. We pride our selves on made to
order seafood brunch combinations such as Lobster
Eggs Benedict, Fish & Chips, Beer Battered Fish
Tacos & so much more!
Seafood Ocean City NJ
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Seafood contains essential oils that are an important
part of your diet. Oils provide the source of energy
we need and they are also great flavor enhancers.
More importantly, they are a source of significant
fatty acids.
PHOTO GALLERY
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Seafood oils are unique and have great nutritional
benefits to our body.
This oil contains the omega-3 polyunsaturated fatty
acids, specifically the eicosapentaenoic acid (EPA) and
docosahexaenoic acid (DHA).
Our Services
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Our body only produces small amounts of these
important fatty acids; therefore we need to rely on
other sources for this essential nourishment. Seafood is
one of the best sources of these nutrients. In fact, oils
are the second biggest components in most seafood.
Waterfront Dining OC NJ
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Eating seafood just once or twice a week can provide
good health benefits. Eating fresh seafood is a great
way to obtain your required dose of these essential
oils. Oils extracted from seafood are also available as
nutritional supplements.
Brunch Oc NJ
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Oils derived from seafood help prevent some of the
most deadly diseases today, including Alzheimer's
disease, asthma, arteriosclerosis, bipolar disorder,
bronchitis, cancer, heart diseases and more.
Seafood OC NJ
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The omega-3 oils decrease the risk of heart diseases,
high blood pressure and rheumatoid arthritis.
They are also beneficial to infants' brain and eye
development.
Lobster OC NJ
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The oils in seafood can also prevent osteoporosis.
This is because the oils improve calcium absorption
in our bones and can prevent the bones from
becoming brittle.
Fish And Chips Oc NJ
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Seafood oils are known to have properties that lower
blood pressure, benefiting especially those suffering
from hypertension. Another kind of oil found in
seafood is the omega-6 fatty acid.
Best Waterfront Dining Ocean
City NJ
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This is important for growth and plays an important
role in people's health and well-being. Eating a
seafood diet can also help you reduce weight. For
years, seafood has been part of many weight loss
programs. This is because, unlike diet pills, seafood
is natural and has beneficial properties to people.
Best Breakfast Ocean City NJ
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Eating a quick breakfast is an essential part of our
day. Many of us say we would prefer to sit down and
enjoy a leisurely breakfast. But our lives have
become so full and hectic that skipping breakfast
often seems a necessity.
Best Brunch Ocean City NJ
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And many of us reason that, having several extra
pounds we wish to lose, skipping breakfast will do us
good.
There are many reasons we give ourselves for
skipping breakfast in our hurried lives.
Best Seafood Ocean City NJ
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Ever wondered what can happen to your mood if you
skip your breakfast?
Lots! Breakfast provides the body with the energy to
get going in the mornings and skipping your essential
needs in the morning can leave you tired and
frustrated by the afternoon.
Best Lobster Ocean City NJ
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Consumption of a cereal bar in the morning resulted
in increased alertness, happier mood and less anxiety
when compared to those who did not have any
breakfast.
Best Fish And Chips Ocean City
NJ
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Breakfast eaters were also more sociable compared
to others. Similar effects were seen in those who had
mid-morning snacks, substantiating the fact that
breakfast can have positive effects on the mood.
Waterfront Dining OC NJ
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Additionally, studies have proven that individuals who
have their breakfast also demonstrate better memory
and cognitive function in comparison to those who
remain hungry in the mornings.
Waterfront Dining Ocean City
NJ
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Reasonable energy intakes during the morning
improve short-term memory although super high
calorie breakfasts actually impaired concentration
levels.
Breakfast Ocean City NJ
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Children who eat breakfast have better problem-
solving skills, better hand-eye coordination and are
more creative and alert.
Brunch Ocean City NJ
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If you skip breakfast because you want to save
calories, realize that you may be setting yourself up
for failure later in the day. Going too long without
eating can lead to a lack of control and distorted
satiety signals at your next meal or snack.
Seafood Ocean City NJ
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Breakfast is a great opportunity to get in foods rich in
calcium, fiber, iron, B vitamins, other vitamins,
minerals, antioxidants and phytochemicals.
Examples: whole grain cereal with non fat milk and
fruit, or yogurt with flaxseed and fruit.
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