Transcript
Psychotherapist – Author – Speaker – Coach - Professor
Mind Over Matter: Conquering Anxious Thoughts
Dr. Carleah East, LMHC
www.smilepsychology.comSolving & Managing Issues w/ Love & Enrichment
Recognizing Anxietyu How does it start?
u #1 Daily Hassles
u #2 Stressu #3 Anxiety
www.smilepsychology.com
Solving & Managing Issues w/ Love & Enrichment2
It’s a Challenge not a Struggle!
u Reframe
www.smilepsychology.com
Solving & Managing Issues w/ Love & Enrichment4