Download - Self Awareness and Self Esteem
Hina HaqaniJuly 05, 2013
Hina Haqani
Head of Careers and Scholarships Department – AKES,P
Career Counselor by profession;
An amateur astronomer, photographer, volunteer by passion;
A teacher educator, trainer, public speaker by wish;
MBA – Continued;
CiSELT certified – British Council
M. Sc in Applied Physics;
B.Sc. in Physics;
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Auto Pilot Mode
Benefits of Self-Awareness
Conscious
Self Awareness
Self Awareness
The ability to see and hear yourself correctly.
YOU
Roles
Pos (+)
Neg (-)
“ At the center of your being you have the answer; you know who you are and you know what you want.”
- Lao Tzu, Chinese Philosopher, 600 BC
WHO AM I?
How others see you?
Don’ts
‘Say NO to Shut Up’ Therapy
DON’T JUDGE YOURSELF
DON’T IGNORE YOURSELF
DON’T COMPARE RATHER RELATE
Do’s
DISCONNECT TO RECONNECT TO YOURSELF
APPRECIATIVE SELF INQUIRY
BE A GOOD LISTENER
DEEP ACTING (REVERSE THERAPY)
BE CAREFUL WITH THE CHOICE OF WORDS
How?
Accept
DecideAct
Reflect
TOOLS OR WAYS
Write, Paint, Innovate
Experiment
Attract Optimism
Be out in nature..observe and reflect
Be friends with the mirror
Psychometric tests
Treasure good memories, record –Click Click
Listen to others stories and relate
If you..
Know your self; Know your strengths and weaknesses; Not scared of new encounters or unknowns; Have ‘I can’ attitude; Know your worth;
You are most likely to have HIGH SELF ESTEEM
An Inspiration!
An Important Message!
THANK YOU!!