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Type A/Type B Personality
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Personality Model of Stress1973—Friedman and Rosemann
Differentiates between two personality types
Type A
Type B
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Type A Type BSuccess Oriented
Has to be Number 1
Unable to relax
Expectations are too
high
Impatient
Satisfaction over
success
Accepts FailureHas the ability to give up
control
Patient
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Type APolyphasic—two things atonce
Loves to work
Plays to win
Hurrying speech of others
Difficulty waiting
Gesturing while talking
Frequent body movements
Always on Time
70% actually hostile—heartrisk
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Type BLoves people over work
Optimistic/not cynical
Talks/walks slowly
Plays to have fun
Good listener
Generally works onestep at a time
Empathetic
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Update—Type AType A’s generally go through stages
Distrust of others—(Cognitive)
Feel angry when you find somebody cheating(Affective)
You Show the Anger (Behavioral)
Coping with anger is the key to effectivelydealing with a Type A Personality
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Update—Type AStudy:
High levels of hostility in healthy men age 25 were
seen as predictors that they were 7 times more likelyto get heart disease by age 50!