ALLICIN Increases the body's

ability to fight infections.

Strong antimicrobial, antifungal, antiparasitic and antiviral properties.

W H I T E

V E G E TA B L E S

O T H E R

14

8

1 1 1

8

3

33

22

33

Sources: NHS; Oregon State University Linus Pauling Institute; Nutrilite Health Institute for

BUT TON MUSHROOMS

SPRING ONIONS

LEEK ONION PARSNIP

floret sCAULIFLOWER

tablespoonsCHOPPED

MUSHROOMS

tablespoonsCOOKED S WEDE

tablespoonsCOOKED TURNIP

tablespoonsDRIED

MUSHROOMS

handfulsBE ANSPROUTS

tablespoonsBUT TER BE ANS

tablespoonsBL ACK-E YED

PE A S