· drumsticks, an exercise ball and a stand to create one of the most fun workouts you'll...

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Page 1:  · drumsticks, an exercise ball and a stand to create one of the most fun workouts you'll ever do. Using the exercise ball as your drum, and mixing in fun moves, cardio drumming
Page 2:  · drumsticks, an exercise ball and a stand to create one of the most fun workouts you'll ever do. Using the exercise ball as your drum, and mixing in fun moves, cardio drumming
Page 3:  · drumsticks, an exercise ball and a stand to create one of the most fun workouts you'll ever do. Using the exercise ball as your drum, and mixing in fun moves, cardio drumming
Page 4:  · drumsticks, an exercise ball and a stand to create one of the most fun workouts you'll ever do. Using the exercise ball as your drum, and mixing in fun moves, cardio drumming
Page 5:  · drumsticks, an exercise ball and a stand to create one of the most fun workouts you'll ever do. Using the exercise ball as your drum, and mixing in fun moves, cardio drumming
Page 6:  · drumsticks, an exercise ball and a stand to create one of the most fun workouts you'll ever do. Using the exercise ball as your drum, and mixing in fun moves, cardio drumming
Page 7:  · drumsticks, an exercise ball and a stand to create one of the most fun workouts you'll ever do. Using the exercise ball as your drum, and mixing in fun moves, cardio drumming
Page 8:  · drumsticks, an exercise ball and a stand to create one of the most fun workouts you'll ever do. Using the exercise ball as your drum, and mixing in fun moves, cardio drumming