I consider that man’shealth depends on hismode of life.

Работа выполнена учащимся 6 «a» Афанасьевым Никитой.

To prevent the diseases it’s necessary to keep some simple regulations: to go in for sports, to eat carefully, to take a rest and to walk in the open air.

My favorite winter sports are cross-country skiing and skating. I prefer to run in the park and play tennis in summer.

I go to the swimming pool twice a week the whole year round. Swimming increases the respiratory system.

I also try to observe a day regimen. Every day I go to bed and get up at approximately the same time.

Don't smoke or drink alcohol. Never use drugs. That it’s dangerous for a human organism and sooner or later it will be injurious to our health.

Our school offers physical education as a compulsory subject. The most popular sports in our school are gymnastics, football, athletics, tennis, basketball, volleyball and some others. Everybody can choose the type of sport they want to do.

I think that everybody must begin to take care of his health in his youth because it’s easier to take care of our health than to recover it.