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TRANSCRIPT
OUTLINE
Binge Eating, Obesity and Their Treatment
Bulimia Nervosa, Anorexia, Treatment of Them and Statistics
Prevention
TREATMENT of BINGE EATING
Psychotherapy (This is a type of individual counseling that focuses on changing the thinking (cognitive therapy) and behavior (behavioral therapy) of a person with an eating disorder.)
Medication (Certain antidepressant medications, called selective serotonin reuptake inhibitors (SSRIs), might be used to help controlanxiety and depression associated with an eating disorder)
Nutrition counseling (This strategy is designed to help restore normal eating patterns, and to teach the importance of nutrition and a balanced diet.)
Group and/or family therapy(People with eating disorders might benefit from group therapy, where they can find support and openly discuss their feelings and concerns with others who share common experiences and problems.)
OBESITY
Why do people become obese? Consuming too many calories.
Not sleeping enough
Lower rates of smoking (smoking suppresses appetite).
Medications that make patients put on weight.
Obesity gene (a faulty gene, called FTO, makes 1 in every 6 people overeat.)
Leading a sedentary lifestyle
TREATMENT OF OBESITY
Dietary changes
Exercise and activity
Behavior change
Prescription weight-loss medications
Weight-loss surgery
WHAT is ANOREXIA NERVOSA
Having an intense fear of gaining weight or becoming fat, even though under weight.
Psychological disorder not a lifestyle choice
Anorexia vs Anorexia Nervosa
Perfectionism
Slow suicide
Denial about anorexia
Restricting type
Binge eating type
SYMPTOMS and SIGNS of ANOREXIA
Sudden weight loss.
Denial of hunger
Withdrawal from usual friends and activities
Primary concerns: weight loss, dieting and control of food.
Excessive chewing
Rearranging food on a plate
Excessive exercise regime
Black and white thinking
CAUSES of ANOREXIA
Environmental Factors
Perfectionalism
Pictures and magazines
Family environment
Sexual abuse
pressures and stress at school
a stressful life event
CAUSES of ANOREXIA
Biological and genetic factors
Genetic predisposition
High level of cortisol
High levels of serotonin
Altered levels of dopamine
CAUSES of ANOREXIA
Psychological factors
Low self esteem
Poor body image
Rigid thinking patterns
Perfectionalist
Personality traits
HEALTH CONSEQUENCES of ANOREXIA
Abnormally slow heart rate
Muscle loss and weakness
Hair loss
Dry hair
Low blood pressure
WHAT is BULIMIA NERVOSA
People with bulimia may secretly binge — eating large amounts of food — and then purge, trying to get rid of the extra calories in an unhealthy way.
Vomiting
excessive exercise
Purging bulimia- non purging bulimia
SIGNS and SYMPTOMS of BULIMIA
Low self-esteem
Perfectionism
Substance abuse
Depression or anxiety
Obsession with body image and looks
Binge eating
Forceful vomiting
Fainting and dizziness
CAUSES of BULIMIA
Social values (such as admiring thinness)
Perfectionism
Genetics
Stressful life events such as moving, divorce
STATISTICS
Approximately 80% of bulimia nervosa patients are female.
Only 1 in 10 men and women with eating disorders receive treatment.
Up to 24 million people of all ages and genders suffer from an eating disorder (anorexia, bulimia and binge eating disorder) in the U.S.
25% of college-aged women engage in bingeing and purging as a weight-management technique.
Anorexia is the most common cause of death (up to 12 times higher than any other condition) among young women ages 15 to 24.
HOW to PREVENT FROM BINGE EATING and OBESITY
Stave off nighttime binges.
Do something.
Wait
Ask for help.
Forgive yourself.
Stop while you're ahead.
Savor something spicy.
Record your indulgences.
See a Professional.
WHAT ABOUT PREVENTING ANOREXIA NERVOSA
Get rid of a spesific diet
Learn everything about eating disorders
Avoid categorizing foods
Stop judging others and yourself based on body weight or shape.
Do not critisize
if you think someone has an eating disorder, express your concerns in a forthright, caring manner.
PREVENTION of BULIMIA NERVOSA
Have a healthy approach to food and exercise.
Encourage a healthy view of self and others.
REFERENCES
http://www.medicalnewstoday.com/info/obesity/
http://www.healthyplace.com/
http://www.nationaleatingdisorders.org
http://www.healthline.com/
http://www.helpguide.org/
http://www.mirror-mirror.org/
http://www.prevention.com/weight-loss/weight-loss-tips/9-ways-deal-binge-eating
http://www.webmd.com/mental-health/eating-disorders/bulimia-nervosa/bulimia-nervosa-prevention
https://casapalmera.com/8-ways-to-prevent-eating-disorders/