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    These beauteous forms,

    Through a long absence, have not been to me

    As is a landscape to a blind man's eye:

    But oft, in lonely rooms, and 'mid the din

    Of towns and cities, I have owed to them,

    In hours of weariness, sensations sweet

    Felt in the blood, and felt along the heart;

    And passing even into my purer mind

    With tranquil restoration.

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    William Wordsworth poem:Lines Composed a Few Miles above Tintern

    Abbey, On Revisiting the Banks of the Wye duringa Tour, July 13, 1798

    nature has the power to restore our weary heartsand minds.

    describes how the beauty of nature can providesus with tranquil restoration.

    point out that city living, whether in the 18th or21st centuries, often causes us to feel depleted,

    disconnected, and isolated, with a vague free-floating anxiety, or the painful thought thatnothing makes sense including our own stressfullives.

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    HOW NATURE'S BEAUTY

    CAN RESTORE YOURSELF

    MENTALLY, PHYSICALLY,

    AND SPIRITUALLY

    Scientific evidence that

    being in nature has a

    restorative effect

    Possible mechanisms of

    the restorative effect of

    nature

    What kinds of natural

    settings or

    phenomenon can

    restore us?

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    SCIENTIFIC

    EVIDENCE

    THAT BEINGIN NATURE

    HAS A

    RESTORATIVE

    EFFECT

    Kaplan and Berman (researchers) in Perspectives on

    Psychological Science-nature can improve our mental and

    physical health.

    scientific evidence: beautiful outdoor nature increase the

    efficiency of the brain and improve our general psychological

    mood.

    Cimprich-1993, carried out a study on women diagnosed with

    breast cancer. Patients were randomly assigned to either an

    intervention or a non-intervention group.

    The second piece of research supporting the restorative

    effects of being close to nature is one reported in 2000 by Kuo

    and his associates on residents of a large urban public housing

    project in Chicago.

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    Possible mechanisms of the restorative effect

    of nature

    Kaplan and

    Berman-Attention

    Restoration

    Theory: two types

    of attention

    involuntary voluntary

    restore normal mental

    functioning.

    quietness and natural visual

    relax our bodies and our

    minds

    Proposes:

    moderncivilization

    v.s

    natural

    environments

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    What kinds of

    natural settings orphenomenon can

    restore us?

    most of us think of nature are quite varied: nature reserves,

    national parks, countrysides, seashores, or city parks.

    watching lightning and thunder storms or even hurricanes

    whipping winds and rain, dessert areas outside of Phoenix

    Arizona

    spend vacations at the seaside, hypnotized by the rhythmic

    sound of the surf

    observing the wonders of science: telescope the planet

    Jupiter and its four moons

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    h ts all Thank you

    Presenter: LIM WEN QIAN