ENERGYENERGY

DRINKS Increase alertness and Insomnia, energy drinks increase your heart rate and you have a faster heart beat, they cause increased blood sugar, and dehydration. Energy drinks can

also bring other side effects to your body such as headaches, nausea, jitters, chest pain, restlessness,

numbness and tingling in your hands and feet, in creased weight loss, endurance, and metabolism, anxiety,

irritability and indigestion.

HEARTHEART

HEARTA C H E

HEARTA C H E

Energy drink facts need to be separated from all the energy drink fiction that is being spread around both by marketers and the media.

So much hype and misinformation is being thrown around about energy drinks that it is easily possible to lose track of what they really are. With so much interest in the topic, it should be clear that energy drinks fill a need in today’s world -- a need that has a tradi-tion thousands of years long.

students

many students decide to use energy drinks as a regular stimulent to help them through their revision and give them theawareness and concentration that they feel they need.

AN ENERGY DRINK IS MUCH MORE

APPEALING TO A YOUNG PERSON

RATHER THAN PICKING UP A MORE

SIMPLE CUP OF TEA OR COFFEE.

this is not good because...

THE EFFECTS OF THE ENERGY DRINK WILL HELP MOMENTERILY BY INCREASING THE SPEED OF THINKING AND WILL

OBVIOUSLY KEEP THEM AWAKE DURING THE NIGHT TO WORK. HOWEVER THE HUGE SIDE EFFECT WHICH ENERGY DRINKS HOLD IS WHAT PEOPLE CALL A CRASH. THIS IS WHEN A PERSON FROM A VERY HIGH ENERGETIC STATE WILL

SUDDENLY DROP WHICH CAN CAUSE A PERSON TO LOOSE ALL CONCENTRATION AT ONCE AND EVEN FALL STRAIGHT TO SLEEP. THIS IS NOT

A HELPFULL EFFECT OF AN ENERGY DRINK FOR STUDENTS OR ANYONE TRYING TO STIMULATE THEMSELVES

E N E R G YCRASH

ADDICTION

ADDICTION

ENERGY DRINKS CAN ALSO BECOME ADDICTIVE DUE TO THE HIGH AMOUNT OF CAFFEINE IN THEM .IF YOU ARE DRINKING

ENERGY DRINKS REGULARLYAND NOT DRINKING THEM IN THE RIGHT WAY FOR THE RIGHT PURPOSES THEN THEY CAN

BECOME VERY UNHEALTHY AND CAN HAVE-SOME SERIOUS EFFECTS ON YOUR HEALTH.

THESE EFFECTS INCLUDE.

Alertness and Insomnia, energy drinks increase your heart rate and you have a faster heart

beat, they cause increased blood sugar, and dehydration. Energy drinks can also bring oth-er side effects to your body such as headaches, nausea, jitters, chest pain, restlessness, numb-ness and tingling in your hands and feet, in creased weight loss, endurance, and metabo-

lism, anxiety, irritability and indigestion.